Authentic Soul

19/12/2025

18/12/2025

Reiki is a gentle yet powerful way to reconnect with yourself, release what no longer serves you, and step into the new year feeling grounded and aligned.

✨ Book your Reiki session with Authentic Soul
🔗 Link in bio | DM us

18/12/2025

✨ A shift is happening — can you feel it? ✨

As we move toward a new year, many of us feel called to pause, reset, and reconnect with ourselves on a deeper level.

This video speaks to the inner changes happening beneath the surface — the quiet invitation to realign, release what no longer serves us, and step forward with clarity and intention.
🎥 Watch here: https://youtu.be/At78fcQAYqs

At Authentic Soul, Reiki is offered as a gentle yet powerful way to support this journey back to self. Through energy healing, you can calm your nervous system, recharge your energy, and create space for the potential waiting to unfold in the year ahead.

🌿 Reiki supports:
• Deep relaxation and stress relief
• Emotional balance and clarity
• Renewed energy and focus
• A stronger connection to self

✨ If you’re feeling ready to reset and begin the new year feeling grounded and aligned, we invite you to book a Reiki session with us.

👉 Book your session at www.authenticsoul.co.za

📩 Or send us a message to reserve your space

The journey inward is where everything begins.

12/12/2025

✨ Energetic Reset + 12/12 Alignment Meditation ✨
Step fully into your next cycle with balance and intention. 🌿💫

Watch this grounding meditation to help you release old patterns, reset your energy, and align your mind, body, heart & soul — perfect for your wellness journey with AuthenticSoul.co.za.

🎧 Watch here: https://youtu.be/kYozxq5M5iw?si=o-37M91TGiPPabHj

At Authentic Soul, we believe in holistic balance, mindful living, and soulful transformation. Use this meditation as part of your self-care today — and let every breath bring you closer to inner harmony. 🌟

💛 Explore more at authenticsoul.co.za
#12⁠12Alignment

06/12/2025

🌿 Are you living truly — body, heart, mind & soul? 🌿

Watch this inspiring wisdom from Caroline Myss 👉 https://youtu.be/kIqwJYZkDaY

Her teachings remind us that the greatest transformation begins when we commit to living from truth, integrity and soul rather than fear, conditioning or expectation.

✨ Did you know?
There is a powerful link between living an authentic lifestyle and experiencing better health and longevity.
When you choose to live in alignment with your true self — your values, your intuition, your emotional truth — your entire system responds. Stress lowers. Vitality rises. The body, mind and heart shift into coherence.

A spiritual path is a path of truth.
And truth requires courage.
We cannot heal what we refuse to feel — and every step toward authenticity invites us to face our emotions, release old pain, and free the energy trapped in past wounds.
This inner clearing restores balance across the body, heart, mind and soul, allowing the body to heal and the spirit to expand.

Caroline Myss has long been a guiding light in this work. Her insights encourage us to return to our inner authority — to live consciously, courageously, and with deep honesty.

🌸 When you live authentically, healing becomes natural. Longevity becomes possible. Your soul becomes your compass.

Ready to step into the truth of who you are?

✨ Book a naturopath-coaching session at AuthenticSoul.co.za
Start unlocking your potential, restoring balance, and building a healthy life guided by the wisdom of your soul.

05/12/2025

🌞✨ When everything feels intense, it might just be your inner fire awakening.

If lately you’re feeling unsettled, anxious or unusually restless — like nothing fits, everything’s shifting, and you don’t quite recognize yourself — you might be experiencing a shift in your solar-plexus energy field (that inner fire, willpower and self-worth center).

In the video https://youtu.be/YW8kw_W0hr4?si=Q0UrMvuYpZQTUBfI, we’re reminded that transformation isn’t always gentle. Sometimes growth hits like a wave.

At Authentic Soul, we see these moments as sacred invitations — to honour the discomfort, to sit with the unravelling, and to ask: “Where in my body, mind or spirit needs recalibration?”

🔥 Chakra balancing and naturopath coaching are gentle, grounded tools for exactly that.
They help you reconnect to your inner strength, rebuild trust in yourself, and realign mind–body–soul as you navigate change.

If you’re feeling lost, overwhelmed or just “off,” know this: you’re not broken. You’re evolving. And you don’t have to do it alone.

✨ Let us hold space with you. DM or visit authentic-soul.co.za to explore chakra balancing or naturopath coaching — to help you emerge from this shift more grounded, more you.

16/11/2025

Reiki naturally supports balance within the chakra system, the body’s energetic centers. As Reiki flows, it helps harmonize energy throughout the whole being, restoring alignment and clarity on every level.

12/11/2025

Good morning beautiful souls,

Return to balance and start your healing journey. Secure your Reiki or Reflexology Treatment to reduce stress, anxiety and encourage relaxation and restore balance of Body, Mind Heart and Soul.

This meditation is highly recommended and if you looking for more reach out and book a 90 min treatment for R500.

We are available daily at 11am in South end, Gqeberha or via a video call. Looking forward to connecting 😊

https://youtu.be/v4inhmtD6RQ?si=Zj3GUERwXHMNiGXahttps://youtu.be/v4inhmtD6RQ?si=Zj3GUERwXHMNiGXa

Tell me what your experience was with this meditation 🧘‍♀️ ✨️

🛡️Cleansing & Protection... https://thehealingcorridor.com/distant-energy-healing-cleansing-protection-sessionReiki Light Room: Deep Healing Meditation for ...

08/11/2025

Good morning beautiful souls, do you feel the change in the air? I highly recommend this link from a wise woman from Hawaii helping us better understand our light bodies and the call for our soul to align to heart chakra consciousness

https://youtu.be/VgbbBE6GoDI?si=kzXbeArhKxmeQMuZ

Let me know if you resonated with her words..
Time for egos to fall...

We are in a rapid shift right now — time is accelerating and many are feeling off-centre, tired, emotional or unsettled. These changes signal a powerful cros...