Sarah Shand Pilates

23/02/2022

Please take note of the following class times and contact me via DM on Facebook or on Instagram. Virtual classes via zoom are also available 😊

21/04/2021

Having fun with 'terrorbands' in tonight's pilates class

18/04/2021

What better way to spend a Sunday than exploring new places and having fun with pilates in nature

27/03/2021

18/03/2021

I will be hosting another PILATES ON THE BEACH on Saturday the 27th March. See details below. There is no cost for this class BUT a donation would be appreciated. I will be using the money to buy diapers to donate to the Isithembiso Babies Home. Please remember to follow all COVID-19 protocols:
- wear a mask
- social distance
- sanitise your hands before and after the class
If you have any questions and to RSVP please message/whatsapp Sarah - 072 196 4552 or Tatum - 082 256 7006 by Friday the 26th March at 5pm

27/02/2021

It's great to be able to use our love of movement to help others. Thank you to all those that took part in the beach pilates and donated formula. 💪

Thank you to Sarah from Sarah Shand Pilates and all her clients for supporting our Formula Donation Drive 😁☺️

14/02/2021

Thank you to everyone who joined our Valentine's weekend beach pilates. Your donations will be greatly appreciated by Isithembiso Babies Home. Keep an eye out for our next event.

09/02/2021

To celebrate the beaches being open join us for Pilates on the beach this Valentines weekend. See details below. A tub of Nan formula gets you in and will be donated to Isithembiso Babies Home. Please remember to follow all COVID-19 protocols:
- wear a mask
- social distance
- sanitise your hands before and after the class
If you have any questions and to RSVP please message/whatsapp Sarah - 0721964552 or Tatum - 0822567006 by Friday the 12th at 5pm

18/05/2020

A time-lapse of Tatum doing today's class. If you want to receive pilates videos to keep you active during lockdown, send me a message💪🤸‍♂️

31/03/2020

Have just finished recording my pilates video for tomorrow. Please contact me if you are interested in receiving one of these videos at a small cost

31/03/2020

During this lockdown period it is important that we keep our minds and bodies active. Obviously with space limitations pilates is a great alternative as one doesn't require a lot of space or equipment. I have explored various ways to share this with the virtual community. If anyone is interested in joining in on these virtual adventures, at a small fee, please contact me for me more details.