Women-4-Life

Women-4-Life Women-4-Life is the only dedicated Women's Health practice in the Eastern Cape. Book today! WhatsApp: +27 (78) 251-9006

Hair loss from Polycystic O***y Syndrome (PCOS) is a common symptom of the hormonal imbalance it causes, particularly ex...
13/10/2025

Hair loss from Polycystic O***y Syndrome (PCOS) is a common symptom of the hormonal imbalance it causes, particularly excess androgens like testosterone.

This typically presents as female pattern hair loss, with a widening part and thinning at the crown, but can also lead to acne and unwanted hair growth on the body.

Treatment options for PCOS-related hair loss typically focus on addressing the underlying hormonal imbalance, and promoting hair growth. It’s essential to consult with one of our female doctors to determine the most suitable treatment plan for you.

Please feel free to reach out to our friendly team at
Tel: 041 007 0018
Email: info@women-4-life.co.za
📍 269 Main Rd, Walmer

October is Breast Cancer Awareness Month Breast cancer is the most common cancer among women globally and represents app...
01/10/2025

October is Breast Cancer Awareness Month

Breast cancer is the most common cancer among women globally and represents approximately a quarter of all cancers that occur in women every year.

With 1 in 6 cancer deaths in women worldwide, breast cancer is also the leading cause of cancer deaths among women globally.

Breast cancer is highly curable if detected in its early stages and adequate treatment is provided.
Book your breast screening today!
Tel: 041 0070018

🌸 Menopause often comes with changes we don’t always expect – including the stubborn “menopause belly.” While it can fe...
16/09/2025

🌸 Menopause often comes with changes we don’t always expect – including the stubborn “menopause belly.” While it can feel frustrating, small lifestyle adjustments can make a big difference:

✨ Prioritise quality sleep – your body heals and balances hormones while you rest.
🥗 Choose whole, nutrient-dense foods and watch refined carbs & sugars.
🏃‍♀️ Add strength training – muscle boosts metabolism and helps burn fat.
💧 Stay hydrated – water aids digestion and supports overall health.
🧘‍♀️ Manage stress – high stress = higher cortisol = belly fat storage.
🍷 Drink smart – a glass of wine can contain 135–200 calories, and those add up quickly. Alcohol also makes us more likely to snack or choose less healthy foods. Aim for alcohol-free nights, or swap to lighter options like a gin with low-calorie tonic or alcohol-free alternatives.
🌿 Support your gut – include prebiotics and probiotics in your diet to keep digestion healthy and hormones better balanced.

At Women-4-Life, we understand that every woman’s journey is unique. 💜 If you’re struggling with menopause changes, our all-female team is here to support and guide you.

For bookings: Tel: 041 007 0018
Email: info@women-4-life.co.za
https://women-4-life.co.za/

Find us at 269 Main Rd, Walmer, Gqeberha.

💖 Celebrating Women. Celebrating You. 💖This Women’s Month, we honour the strength, resilience, and beauty of every woman...
13/08/2025

💖 Celebrating Women. Celebrating You. 💖

This Women’s Month, we honour the strength, resilience, and beauty of every woman who walks through our doors. 🌸

At Women 4 Life, our all-female team of dedicated doctors is here to provide compassionate medical & aesthetic services that understands you — because we are you. We know the challenges, the triumphs, and the quiet moments in between.

💬 Whether it’s a routine check-up, breast screening, aesthetic treatments for fine lines and wrinkles , or simply a safe space to talk, we’re here to walk this health journey with you — every step of the way through every stage of life..

✨ Here’s to healthy bodies, empowered minds, and hearts full of hope. This month and always, we celebrate YOU.

📍 Visit us in 269, Main Rd, Walmer, Port Elizabeth
TEL: 041 007 0018
🌐 www.women-4-life.co.za

01/08/2025

💗 Dignity is a gift we can all give. 💗

Klinicare Pharmacies are proud to once again support Women 4 Life Medical Practice in Walmer with our Sanitary Pad Drive.

Every donation, big or small, helps restore dignity and confidence to a young girl or woman in need.

✨ Each Klinicare Pharmacy will serve as a collection point — simply drop off your sanitary pad donations in-store and help us make a difference in our community, one pack at a time.

Together, we care. 💕 Women-4-Life

✨ At Women 4 Life, we believe in care that understands, uplifts, and empowers. ✨As an all-female GP practice, we're more...
01/08/2025

✨ At Women 4 Life, we believe in care that understands, uplifts, and empowers. ✨

As an all-female GP practice, we're more than just healthcare providers — we’re mothers, daughters, sisters, and friends who walk this journey of life with you.

Whether you're here for a routine check-up, a listening ear, or support through life’s big changes — you’ll find compassion, respect, and expert care every step of the way.

❤️ Women caring for women. For life.

Bookings: Tel: +27 41 007 0018

🎗️KNOW THE SIGNS, PROTECT YOUR HEALTH 💚Cervical cancer can be treated if caught early. Pay attention to the warning sign...
31/07/2025

🎗️KNOW THE SIGNS, PROTECT YOUR HEALTH 💚
Cervical cancer can be treated if caught early. Pay attention to the warning signs:
✔️Irregular or postmenopausal bleeding
✔️Increased vaginal discharge
✔️Pain during s*x
✔️Vaginal bleeding after s*x

Don’t ignore the symptoms — early detection saves lives!
Visit us at Women-4-Life for regular screenings.
Bookings: Tel: 041 007 0018 /
info@women-4-life.co.za
📍 269 Main Rd, Walmer, Gqeberha, 6045

Address

269 Main Road, Walmer
Port Elizabeth
6070

Telephone

+27410070018

Website

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