Elemental

Elemental We incorporate healing techniques by connecting body, mind & soul 🌿

Think of your shower as more than just a routine. Water has the power to *release*. 🌊✨Throughout the day, you're constan...
10/02/2026

Think of your shower as more than just a routine. Water has the power to *release*. 🌊✨

Throughout the day, you're constantly navigating various energies — conversations, expectations, noise, emotions (both yours and others'). Even on uneventful days, your nervous system responds, and your body stores it.

As night falls, you become more receptive. Allow your shower to be a gentle, energetic reset — not a drastic cleanse, but *clarity*. 🌿

**Tonight's simple water ritual:**

1. Take one slow breath in through your nose, out through your mouth as you step in.
2. Whisper: *“Water, take what isn’t mine.”*
3. Envision everything heavy dissolving and washing away.
4. Finish with a final rinse from shoulders down: *“What belongs to me stays. What doesn’t, leaves.”*

As you make this a habit, many notice a softer body, a quieter mind, and deeper rest. 🤍

Save this for tonight and share with someone who needs a reset.

**Ready for a deeper clearing?** Book an energy-balancing session — link in bio. ✨

28/01/2026

The little things aren’t little. 🌿
A walk. A deep breath. A hug. A sunset.
Let today be made of tiny choices that love your nervous system.

What’s your “small but powerful” thing today? 🤍

19/01/2026

Astrology enthusiasts, don’t miss this! 😉 Does your sign’s book cover hit the mark, or would you give it a different name?

10/01/2026

People who believe in magic... will always find it. ✨️🌿💧

Today, let this be your gentle reminder: the "magic" isn't always loud - sometimes it's the way your breath softens, the way your body exhales, the way your spirit whispers "yes" again.

If you've been feeling a little disconnected, overwhelmed, or simply "off"... come back to the elements:
WATER to cleanse. EARTH to steady. AIR to clear. FIRE to ignite.

🪬 Mini ritual (30 seconds):
Place a hand on your heart, one on your belly. Inhale slowly... and say:
"I am open to signs, synchronicities, and gentle miracles."

Save this for later, and send it to someone who needs a little enchantment today. 🤍

What "small magic" have you noticed lately - something subtle but meaningful?

08/01/2026

Sun-dappled herbs. A warm cup of tea. A quite ritual for the body. 🌿 ☕️

Some call it witchcraft.
I call it coming home to yourself ✨️

What's your "coming home" ritual lately - tea, bath, breathwork, meditation, or something else?
www.elementalhealing.co.za

Tell me yours 🌿 👇🏻 Tea / Bath / Breathwork / Meditation / Other?

06/01/2026

January doesn't want your hustle.
She wants your candlelight, quiet mornings, your warm mug, your bare feet on the earth, and nervous systems that feel safe. 🕯 ☕️ 🌿

The expectations are man-made... you're allowed to choose a softer way.

Mini Ritual:
Inhale, "I return to myself." Exhale,"I release the rush." ✨️

If your body is craving gentleness, Reiki is a soft homecoming. 🤍
Bookings: www.elementalhealing.co.za

- Lee-Anne @ Elemental Healing

🌿 Did you know?Reiki is more than relaxation — it’s an ancient Japanese technique that works with your body’s natural en...
07/09/2025

🌿 Did you know?

Reiki is more than relaxation — it’s an ancient Japanese technique that works with your body’s natural energy to:

✨ Reduce stress & anxiety
✨ Support emotional balance
✨ Boost natural healing

At Elemental Healing, we combine Reiki with holistic therapies to help you restore harmony on every level — mind, body, and spirit. 💫

💜 Curious about how Reiki can support YOUR journey?

Discover our healing sessions, signature rituals, and online shop today.

👉 Tap the link in bio or visit www.elementalhealing.co.za

03/06/2025

Discover the transformative power of energy healing! 🌟✨

Learn how this holistic practice can help you:
•unlock your inner potential
•reduce stress
•enhance your overall well-being

Read the full article on our website (link in bio) and start your journey to a more balanced and vibrant life.

"

Address

64 Short Road
Port Elizabeth
6070

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Alerts

Be the first to know and let us send you an email when Elemental posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elemental:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram