Marisa Haller Reflexology

Marisa Haller Reflexology Reflexology is a holistic therapy that boosts the body's own healing potential.
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Reflexology is a holistic healing technique that works on pressure points on the
feet. These pressure points are called reflexes & they correspond with the
internal organs & systems of the entire body. By applying pressure to these reflex areas
we stimulate the bodyโ€™s own healing potential and assists the body to maintain
its balance state, the state of wellbeing.

Ageing is a superpower that comes with accumulated wisdom. Embrace it๐Ÿ™Œ๐Ÿป๐Ÿซถ๐ŸŒ€The goal is to remain healthy, vital, and activ...
06/11/2025

Ageing is a superpower that comes with accumulated wisdom. Embrace it๐Ÿ™Œ๐Ÿป๐Ÿซถ๐ŸŒ€

The goal is to remain healthy, vital, and active, which requires daily intentional effort, not a passive acceptance of age-related limitations.

๐ŸŒ€exercise regularly, focus on strength & mobility
๐ŸŒ€eat a balanced nutritious diet with good protein
๐ŸŒ€stay socially and mentally active
๐ŸŒ€manage stress
๐ŸŒ€laugh often ๐Ÿซถ


๐Ÿ™Œ๐Ÿป๐ŸŒ€๐Ÿซถ

Today like every other day, I will hold onto all the love and good memories of my Moedertjie๐Ÿ™๐Ÿ’”โค๏ธ๐Ÿ™Œ๐Ÿป๐Ÿชฝ๐ŸŒ€๐ŸซถWe laughed a lot, I...
04/11/2025

Today like every other day, I will hold onto all the love and good memories of my Moedertjie๐Ÿ™๐Ÿ’”โค๏ธ๐Ÿ™Œ๐Ÿป๐Ÿชฝ๐ŸŒ€๐Ÿซถ
We laughed a lot, I miss that ๐Ÿ˜”๐Ÿ™๐Ÿฅฐ the best medicine ๐Ÿ‘Œ๐Ÿป๐Ÿ™๐Ÿค—

03/11/2025

Always remember to pause and enjoy nature ๐Ÿ™๐Ÿ™Œ๐Ÿป๐ŸŒ€๐Ÿฆ๐Ÿ˜

Just breathe๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐ŸŒ€
26/10/2025

Just breathe๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐ŸŒ€

The right breathing techniques could completely thandform your life and even just 1 minute a day will start to make a big difference.

I created this guide, where I share 6 simple breathing practices that work immediately.

Get my FREE Breathing Guide to help you reduce stress, calm your mind and boost your energy (link in the comments!)

Let go of stress. Breathe.Enjoy life.Stay positive.All is well ๐Ÿ™Œ๐Ÿป๐ŸŒ€๐Ÿซถ๐Ÿซถ
24/10/2025

Let go of stress.
Breathe.
Enjoy life.
Stay positive.
All is well ๐Ÿ™Œ๐Ÿป๐ŸŒ€๐Ÿซถ๐Ÿซถ

I had to take a picture of Gloriaโ€™s beautiful Amaryllis๐Ÿ‘Œ๐Ÿป๐Ÿคฉ๐Ÿ˜Amaryllis symbolizes strength, beauty, pride, and love, often...
10/10/2025

I had to take a picture of Gloriaโ€™s beautiful Amaryllis๐Ÿ‘Œ๐Ÿป๐Ÿคฉ๐Ÿ˜

Amaryllis symbolizes strength, beauty, pride, and love, often representing resilience and determination due to its ability to bloom in the winter months ๐Ÿ™Œ๐Ÿป๐ŸŒ€๐Ÿ’š

Just like her Amaryllis, Gloria blooms with grace and strengthโ€”even in the toughest seasons." ๐ŸŒธ๐Ÿ’ชโœจ

Grateful and honoured to be part of your health journey Gloria๐Ÿ™๐Ÿฅฐ๐Ÿค—๐Ÿค—

Gloria Mace


How Reflexology Supports Cancer Patients  A cancer diagnosis can bring stress, fear, and discomfort, not only from the i...
09/10/2025

How Reflexology Supports Cancer Patients

A cancer diagnosis can bring stress, fear, and discomfort, not only from the illness itself but also from treatments like chemotherapy and radiation. Reflexology offers gentle, non-invasive support that helps ease both the physical and emotional challenges of cancer care.

Reflexology works by stimulating specific points on the feet, hands, face, or ears that correspond to different organs and systems in the body. For cancer patients, this can help:

โœจ Reduce stress and anxiety: Reflexology calms the nervous system, promoting relaxation and emotional relief.
โœจ Ease nausea and digestive issues: many patients experience nausea from chemotherapy, and reflexology can help support digestion and reduce discomfort.
โœจ Relieve pain and discomfort: gentle pressure on reflex points encourages circulation, reduces tension, and helps the body release endorphins (natural pain relievers).
โœจ Diminish side effects of treatment: Reflexology has been shown to support better sleep, reduce fatigue, and ease headaches and muscle pain.
โœจ Provide a sense of comfort and connection: the healing power of touch offers emotional support during an overwhelming time.

Reflexology is not a cure for cancer, but it is a powerful way to help patients feel better, cope better, and find moments of peace in their journey. Everybody responds differently, but many people report feeling more relaxed, lighter, and less burdened after a session.

If you or someone you love is going through cancer treatment, reflexology could offer a gentle, supportive touch to ease the experience. Have you or someone close to you experienced the benefits?


Be present! Enjoy your life,everyday ๐Ÿ™Œ๐Ÿป๐Ÿ‘ฃ๐Ÿ‘ฃ๐Ÿ’š๐Ÿ’š
24/09/2025

Be present! Enjoy your life,everyday ๐Ÿ™Œ๐Ÿป๐Ÿ‘ฃ๐Ÿ‘ฃ๐Ÿ’š๐Ÿ’š

Address

22 Sussex Road, Kamma Park
Port Elizabeth
6070

Opening Hours

Monday 08:00 - 15:00
Tuesday 08:00 - 17:30
Wednesday 12:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 16:30
Saturday 09:00 - 14:00

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