Chad Durrheim Biokineticist

29/10/2025

🧠 Rebuilding Life After Stroke this World Stroke Day!

Recovery after a stroke is about more than just healing, it’s about regaining independence, confidence, and quality of life.
Biokineticists play a vital role in stroke rehabilitation by retraining movement patterns, improving balance and coordination, and rebuilding strength in affected areas. Every small movement brings you closer to recovery.

👉 Take the next step: https://biokineticssa.org.za/public-information/

20/10/2025

It's World Osteoporosis Day - let's celebrate a stronger you with stronger bones! 💪

Osteoporosis affects bone strength, making fractures more likely - but movement is one of the best tools for prevention. Biokineticists prescribe safe, weight-bearing and resistance exercises that help improve bone density, strengthen muscles, and keep you independent and active for longer. It’s never too early, or too late, to start caring for your bones.

👉 Find your nearest biokineticist today: https://biokineticssa.org.za/public-information/

15/10/2025

🦽 Movement After Spinal Injury Matters
Living with a spinal cord injury brings unique challenges - from reduced mobility to managing muscle spasticity and preventing secondary complications. But movement is still possible, and it’s one of the most powerful tools for maintaining health and independence.

Biokineticists specialise in creating safe, adapted exercise programmes for people with paraplegia and other spinal cord injuries. These programmes focus on:
✨ Building and maintaining muscle strength
✨ Improving circulation and joint health
✨ Managing spasticity and pain
✨ Enhancing functional ability for everyday independence

Every session is carefully designed to meet each individual’s needs, ensuring safety while maximising physical potential. Beyond the body, exercise also supports mental well-being and confidence - helping patients take back control of their lives.

👉 Find a biokineticist near you: https://biokineticssa.org.za/public-information/

14/10/2025

Fighting Cancer with Oxygen 💗

Ozone therapy doesn’t just support breast cancer awareness, it supports your body in every fight.

By boosting oxygen levels, strengthening the immune system, and reducing inflammation, ozone helps create a healthier environment for recovery and prevention.

💻 Learn more or book your session online at www.ozoneclinic.co.za

05/09/2025

Exercise for a Stronger, Healthier Heart!

After a heart event or surgery, structured exercise improves heart strength, circulation and endurance. Biokineticists create safe, monitored programmes to help you regain fitness and confidence. Regular sessions also support blood pressure control and healthy cholesterol levels.

Find a cardiac rehab specialist: https://biokineticssa.org.za/public-information/

13/08/2025

Postpartum recovery is about more than “bouncing back.”

Pregnancy and birth can change posture, strain your back, weaken your pelvic floor and reduce core stability. A Biokineticist works with new moms to rebuild strength safely improving posture, easing discomfort and supporting energy.

👶 You care for your baby - we’ll help you care for your body.

👉 Learn how biokinetics can support postpartum healing: https://biokineticssa.org.za/public-information/

06/08/2025

It is with much pride that we announce that Pearson High School will be teaming up with Klinidoc in providing a medical doctor on the Pearson campus.

We look forward to this exciting new chapter.

31/07/2025

30/07/2025

How Movement Supports Respiratory Health!

Breathing easier can be as simple as moving more. For individuals with chronic respiratory conditions like asthma or COPD, structured exercise helps increase lung capacity and improve energy levels.
🌬 A biokineticist can help you build strength and breathe easier.

Start your journey here: https://biokineticssa.org.za/public-information/

22/07/2025

16/07/2025

As part of 'Move to Improve' Week - let's focus on your back!

Back pain isn’t just common - it’s one of the leading causes of lost productivity worldwide. A Biokineticist helps you understand the why behind your pain and uses corrective, strengthening movements to relieve symptoms, improve posture and prevent flare-ups. No quick fixes - just results.

Ready to move toward a stronger back? Find a Biokineticist near you: https://biokineticssa.org.za/public-information/