KliniDoc Belmore

KliniDoc Belmore Belmore Medical Centre on Cape Road, in Cotswold. Home to Dr Valie Strydom (GP), Dr Marissa le Roux (GP) and Dr Karl Muller (GP).

Other Services include a clinic nurse, IV Drip Infusion Room, Stress ECG facility and a pharmacy onsite.

Today we recognise ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ž๐—ถ๐—ฑ๐—ป๐—ฒ๐˜† ๐——๐—ฎ๐˜†, a global reminder of the important role our kidneys play in keeping our bodies heal...
12/03/2026

Today we recognise ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ž๐—ถ๐—ฑ๐—ป๐—ฒ๐˜† ๐——๐—ฎ๐˜†, a global reminder of the important role our kidneys play in keeping our bodies healthy.

Your kidneys work hard every day to filter waste, balance fluids, and support overall wellbeing. Taking care of them is essential โ€” and small lifestyle choices can make a big difference.

โœ” Stay well hydrated
โœ” Maintain a healthy blood pressure
โœ” Manage blood sugar levels
โœ” Eat a balanced diet
โœ” Have regular health check-ups

At KliniDoc Medical Centre, we encourage everyone to be proactive about their health. Speak to our healthcare team if you have concerns about kidney health or would like to schedule a routine check-up.

๐—ง๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐Ÿฏ๐Ÿฌ, ๐Ÿฐ๐Ÿฌ ๐—ผ๐—ฟ ๐Ÿฑ๐Ÿฌ? ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—•๐—ฒ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—™๐—ผ๐—ฟ ๐ŸฅผMost ๐—ฐ๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ donโ€™t begin with pain โ€” they begin...
06/03/2026

๐—ง๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐Ÿฏ๐Ÿฌ, ๐Ÿฐ๐Ÿฌ ๐—ผ๐—ฟ ๐Ÿฑ๐Ÿฌ? ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—•๐—ฒ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—™๐—ผ๐—ฟ ๐Ÿฅผ

Most ๐—ฐ๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ donโ€™t begin with pain โ€” they begin with numbers ๐—พ๐˜‚๐—ถ๐—ฒ๐˜๐—น๐˜† ๐˜€๐—ต๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด in the background.

High blood pressure, rising cholesterol and blood sugar changes often go undetected. Thatโ€™s why regular medical check-ups remain one of the best ๐—ฝ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป methods for many common illnesses.

Routine check-ups can help monitor:
โ€ข Blood Pressure
โ€ข Blood Sugar
โ€ข Cholesterol Levels
โ€ข Weight & BMI
โ€ข General Heart Health

Early detection means earlier treatment and better long-term health outcomes.

Make time for your health โ€” book your routine medical check-up at KliniDoc Medical Centres today. ๐Ÿฉบ

Our Saturday Consultation dates for March has just been released.  Perfect for those working during the week or those ne...
25/02/2026

Our Saturday Consultation dates for March has just been released. Perfect for those working during the week or those needing assistance to get to our Medical Centre.

To schedule your appointment, contact our friendly reception at at Tel: 041 004 0474

โœจ Your Health, Checked In โ€” Once a Year Makes a Difference โœจLife gets busy, but your health deserves a yearly pause.An a...
09/02/2026

โœจ Your Health, Checked In โ€” Once a Year Makes a Difference โœจ

Life gets busy, but your health deserves a yearly pause.
An annual medical check-up helps catch potential issues early, track changes, and keep you feeling your best โ€” all year round.

Whether itโ€™s been a while or youโ€™re simply staying proactive, our friendly doctors are here to walk the journey with you.

๐Ÿ“… Book your annual medical check-up today
๐Ÿ“433 Cape rd, Cotswold I Tel: 41 004 0474

Because prevention isnโ€™t just smart โ€” itโ€™s self-care. ๐Ÿ’™

Weekends work better for you?To book your Saturday Consultation, at no extra charge, contact our friendly reception team...
02/02/2026

Weekends work better for you?
To book your Saturday Consultation, at no extra charge, contact our friendly reception team on Tel: 041 004 0474

Only the best at KliniDoc Belmore! From our awesome reception staff, our experienced nurse and our great doctors, you ca...
28/01/2026

Only the best at KliniDoc Belmore!

From our awesome reception staff, our experienced nurse and our great doctors, you can be sure of genuine care and expertise.
Dr Karl Muller has a passion for family medicine and enjoys the outdoors and fishing!
To book a consultation: โ˜Ž๏ธ 041 004 0474
433 Cape Rd, Cotswold

๐Ÿ“ฃ KliniDoc Belmore โ€“ This Saturday!Dr Valie Strydom will be available for consultations this Saturday, 31 January 2026.W...
26/01/2026

๐Ÿ“ฃ KliniDoc Belmore โ€“ This Saturday!

Dr Valie Strydom will be available for consultations this Saturday, 31 January 2026.
We understand that a weekday appointment might be difficult for some.
Dr Strydom is a much-loved family GP. He brings years of hands-on medical experience and shares a special bond with many families in the Friendly City.

Whether itโ€™s a routine check-up or something thatโ€™s been worrying you, youโ€™ll be in caring, trusted hands.

๐Ÿ“ž 041 004 0474 - Contact reception to book your appointment.

Notice it. Donโ€™t ignore it. ๐Ÿ’ฌPay attention to what your body is telling you. When something feels off, get it checked. A...
19/01/2026

Notice it. Donโ€™t ignore it. ๐Ÿ’ฌ
Pay attention to what your body is telling you. When something feels off, get it checked. Acting early can make all the difference. ๐Ÿ™Œ

๐Ÿšจ Be alert to warning signs such as:
๐Ÿ‘‰ Any new or unusual lump
๐Ÿ‘‰ Ongoing pain that doesnโ€™t ease
๐Ÿ‘‰ Blood in urine or bowel movements
๐Ÿ‘‰ Sudden, unexplained weight loss

If you experience any of these symptoms, donโ€™t wait โ€” the KliniDoc team is here to support you.
โœจ Pay attention. Get checked. Take action. โœจ

Bookings: Tel: 041 004 0474

๐— ๐—ถ๐—ป๐—ผ๐—ฟ ๐—ฏ๐˜‚๐—ฟ๐—ป ๐—ฎ๐˜ ๐—ต๐—ผ๐—บ๐—ฒ? Hereโ€™s what to do ๐Ÿ”ฅIf you or a loved one sustains a minor burn, quick and correct first aid can make...
15/01/2026

๐— ๐—ถ๐—ป๐—ผ๐—ฟ ๐—ฏ๐˜‚๐—ฟ๐—ป ๐—ฎ๐˜ ๐—ต๐—ผ๐—บ๐—ฒ? Hereโ€™s what to do ๐Ÿ”ฅ

If you or a loved one sustains a minor burn, quick and correct first aid can make all the difference:

* Cool the burn under cool running water for 20 minutes
* Do not apply ice, butter or toothpaste
* Gently remove tight items like rings or watches
* If you have Hydrogel available in your first aid kit - it helps prevent infection and the high water content in the gel promotes rapid cooling resulting in minimising skin damage.
* Cover with a clean, non-stick dressing
* Take pain relief if needed

โš ๏ธ Seek medical care if the burn is large, blistering, infected, or involves the face, hands, feet, or ge****ls.

The doctors at ๐—ž๐—น๐—ถ๐—ป๐—ถ๐——๐—ผ๐—ฐ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ๐˜€ are here to assess, treat and advise when youโ€™re unsure. Caring for you, every step of the way.

Discovery Health Assessments done here โœ”๏ธBook your Discovery Health Assessment at KliniDoc Medical Centres and take a pr...
14/01/2026

Discovery Health Assessments done here โœ”๏ธ
Book your Discovery Health Assessment at KliniDoc Medical Centres and take a proactive step towards better health โ€” and earn Discovery rewards.
Quick, convenient and professionally conducted, with benefits that work for you.
๐Ÿ“ž Contact reception to book your appointment today.

Weekends work better for you?To book your Saturday Consultation, at no extra charge, contact our friendly reception team...
07/01/2026

Weekends work better for you?

To book your Saturday Consultation, at no extra charge, contact our friendly reception team on Tel: 041 004 0474

We are open and ready to see you!Kindly contract reception to secure the next available consultation:  Tel: 041 004 0474...
05/01/2026

We are open and ready to see you!
Kindly contract reception to secure the next available consultation: Tel: 041 004 0474 Email: belmoreadmin@klinidoc.co.za

Address

433 Cape Road, Cotswold
Port Elizabeth
6306

Opening Hours

Monday 07:45 - 16:00
Tuesday 07:45 - 16:00
Wednesday 07:45 - 16:00
Thursday 07:45 - 16:00
Friday 08:00 - 16:00

Telephone

+27410040474

Website

https://klinidoc.co.za/page-belmore-park-appointment/

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