ListeningWell

13/10/2025

October is Mental Health Awareness Month, a time dedicated to raising awareness about mental health matters. We are in partnership with the counselling team at ListeningWell Counselling. Aunty Marelise visits our school every week to have a chat with any learners who may need a listening ear. If you need someone to talk to, reach out to the team and make an appointment on WhatsApp at 084 680 1132.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Philippians 4:6-7

13/07/2024

🧡🤗🧡

18/06/2024

“Staying connected while living beyond human scale”

Our first podcast series kicks off with an interview with acclaimed psychotherapist Esther Perel. The topic for this first series is “Living Beyond Human Scale: The Possibilities, the Costs, and the Role of Community.” This series will be unique in that it crosses over between Unlocking Us and Dare to Lead, with discussions ranging from mental health and social media to readying a workforce (and a bunch of anxious humans) for AI.

Also, rather than dropping two podcasts every week, I’ll be recording short series of 3-4 thematic podcasts that will drop several times over the course of the year. You can now listen to the new podcasts and our entire library anywhere you listen to podcasts — we’re no longer exclusive to one platform.

I’d love to know what you think about the convo and any other questions you have around staying connected while living beyond human scale. Podcast comments are open on brenebrown.com ❤️

https://podcasts.apple.com/us/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511?i=1000649832472

18/06/2024

11/04/2024

interesting thoughts on AI (artificial intimacy)

Our first podcast series kicks off with an interview with acclaimed psychotherapist Esther Perel. The topic for this first series is “Living Beyond Human Scale: The Possibilities, the Costs, and the Role of Community.” This series will be unique in that it crosses over between Unlocking Us and Dare to Lead, with discussions ranging from mental health and social media to readying a workforce (and a bunch of anxious humans) for AI.

Also, rather than dropping two podcasts every week, I’ll be recording short series of 3-4 thematic podcasts that will drop several times over the course of the year. You can now listen to the new podcasts and our entire library anywhere you listen to podcasts — we’re no longer exclusive to one platform.

I’d love to know what you think about the convo and any other questions you have around staying connected while living beyond human scale. Podcast comments are open on brenebrown.com ❤️

https://podcasts.apple.com/us/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511?i=1000649832472

23/12/2023

12/03/2023

Such a wonderful and simple tool to assist in decision making and movement toward what’s most important to you 🌈

(April 2022 update: What happened to my videos? - My videos on Youtube have temporarily been archived until October 2022 for safety reasons during my six mon...

29/01/2023

Addiction can be considered a disease of denial - the first step in treatment is acceptance - there are so many resources- admitting you have a problem is not weakness but immense strength 🌈🦋

26/01/2023

https://youtu.be/3D-uQ3jgPy8 Take notice of your triggers :)

Pre-order my new book HOW TO DO THE WORK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X/ref=sr_1_1?dchild=1&keywords=how+to+do+the+work...