Wilene Wiggill Occupational Therapy Inc. - Port Elizabeth

Wilene Wiggill Occupational Therapy Inc. - Port Elizabeth Wilene Wiggill offers Occupational Therapy services in Port Elizabeth. For appointments, contact the office (041 379 1130).

HPCSA number: OT 0080071
Practice number: 0482315

There are currently three full time OT's working together in the practice, each with an unique set of skills to assist our client in achieving their maximum level of independence. Personal independence, work, interpersonal relationships, leisure, play and school performance are areas where OT's can be involved. Views, opinions, advise and links shared on this page can not replace therapeutic intervention. Please contact a therapist of your choice to arrange an assessment.

07/11/2025

🌿✨ Fun Friday!

Get outside and play Nature Walk Bingo!

Spot leaves, rocks, and birds while building focus, coordination, and self-regulation — all through outdoor exploration and fun! 🌳💚


💬🌿 Therapy Thursday!Young adulthood can be a challenging season, balancing studies, work, and relationships while managi...
06/11/2025

💬🌿 Therapy Thursday!

Young adulthood can be a challenging season, balancing studies, work, and relationships while managing mental health isn’t easy. 💭

Conditions like depression and anxiety can impact motivation, focus, and daily routines… but with the right support, recovery and independence are possible. ✨

👩‍⚕️ Occupational Therapists help young adults:
✅ Create balanced daily routines
✅ Build self-care and coping skills
✅ Use tools like journaling and mindfulness to manage stress
✅ Regain confidence and independence in life and work

Every small step forward counts. 💪
Let’s keep the conversation about mental health open and supportive. 💚

💼✨ Work Wednesday!Creating inclusive workplaces isn’t just the right thing to do, it’s good for everyone. 🌈Employees wi...
05/11/2025

💼✨ Work Wednesday!

Creating inclusive workplaces isn’t just the right thing to do, it’s good for everyone. 🌈

Employees with disabilities often face barriers like inaccessible environments or negative attitudes, but with the right support, they can thrive in their roles.

👩‍💻 This week’s Work Wednesday focus:
✅ Understanding common workplace barriers
✅ Best practices for inclusive employers
✅ How Occupational Therapists support job retention through tailored interventions and regular check-ins

Let’s work together to build environments where everyone belongs and succeeds! 💪

📚✨ Teacher Tuesday!Ever notice how some learners start the day buzzing with energy, while others take a little longer to...
04/11/2025

📚✨ Teacher Tuesday!

Ever notice how some learners start the day buzzing with energy, while others take a little longer to “switch on”?

Balancing classroom energy makes all the difference, for focus, learning, and emotional regulation. 💪

💡 This week’s Teacher Tuesday tip:
Try simple activities to kickstart your lessons and gentle routines to wind them down.

A few mindful minutes can transform the whole classroom vibe! 🌈

03/11/2025

🌤 Motivation Monday 🌤

💭 “Don’t believe everything you think. Thoughts are not facts.”

Sometimes our minds tell stories that aren’t true, stories about what we can’t do, who we’re not, or why we’ll fail.

Today, take a moment to challenge those thoughts.

✨ Replace self-doubt with curiosity.
✨ Replace fear with small, brave action.
✨ Remember: your thoughts are just visitors, you decide which ones get to stay. 💪

💻✨ Therapy Thursday Tip!Did you know that poor workplace ergonomics can cause daily aches, fatigue, and even long-term i...
30/10/2025

💻✨ Therapy Thursday Tip!

Did you know that poor workplace ergonomics can cause daily aches, fatigue, and even long-term injuries? 🪑😣

Occupational Therapists help by adjusting your workstation, teaching posture correction, and recommending ergonomic tools that keep you comfortable, focused, and pain-free. 🌿

It’s the small changes—like screen height, chair support, and regular movement—that make a big difference! 🙌

29/10/2025

We still have some space for the OT group on Saturday!

Please email admin@wiggillot.com to book your spot!

🌿 Wellness Wednesday Reminder 🌿Take a moment today to pause, breathe, and realign.Choosing yourself isn’t selfish — it’s...
29/10/2025

🌿 Wellness Wednesday Reminder 🌿

Take a moment today to pause, breathe, and realign.
Choosing yourself isn’t selfish — it’s how you sustain your energy, protect your peace, and show up fully for others. 💚

“Pause. Breathe. Realign. Wellness begins in the moments you choose yourself.”

Here are 5 affirmations to remind you of that choice:
✨ I am allowed to rest without feeling guilty.
✨ My needs are valid and deserve attention.
✨ I choose peace over pressure.
✨ I am becoming the healthiest version of myself—one choice at a time.
✨ I give myself permission to grow at my own pace.

27/10/2025

Our Online Mental Health Group is scheduled for Saturday, 1 November, 08h30 - 09h30.

Our theme for the session is:
Let Go
Let Them
Let Me

Together, we'll figure out where to let go, and how to reclaim your accountability for your mental health.

You can join from anywhere in SA!

Please reach out if you'd like to join (E: admin@wiggillot.com/ T: 0413791130).

Please feel free to share with anyone that you think may benefit from additional support.

🌿 Motivation Monday 🌿When you can’t control what’s happening, challenge yourself to control how you respond. 💭This week,...
27/10/2025

🌿 Motivation Monday 🌿
When you can’t control what’s happening, challenge yourself to control how you respond. 💭
This week, try using the STOP method when faced with challenges:
✨ S – Stop: Pause before reacting.
✨ T – Take a breath: Ground yourself with a slow, deep breath.
✨ O – Observe: Notice what you’re feeling and thinking.
✨ P – Proceed: Respond mindfully, not impulsively.

Small moments of awareness can make a big difference in how we handle life’s ups and downs. 💚

24/10/2025

🎭 FUN FRIDAY 🎭

It’s time for Family Charades! 💃🕺

A classic game that brings laughter, teamwork, and connection, while secretly boosting communication, imagination, and social skills. 🌿

💡 How to Play:
Write actions, animals, or movies on slips of paper, split into teams, and act them out without speaking. Get ready for giggles and great guesses! 😄

Perfect for all ages, and a wonderful way to strengthen family bonds while having fun together. 💛

🦾 THERAPY THURSDAY 🦾Adults: Amputation Rehabilitation 🌿Life after amputation brings both physical and emotional challeng...
23/10/2025

🦾 THERAPY THURSDAY 🦾

Adults: Amputation Rehabilitation 🌿

Life after amputation brings both physical and emotional challenges, from learning to use a prosthetic limb to adapting daily routines like dressing, cooking, and driving. With the right support, independence and confidence can be rebuilt. 💛

✨ How Occupational Therapists Help:
💪 Teach functional retraining for daily tasks and safe movement.
🦾 Guide prosthetic training, stump care, desensitization, and wound management.
🏠 Recommend home adaptations like ramps, grab rails, and non-slip flooring.
🚗 Support community integration through wheelchair mobility, transport training, and social reinvolvement.
💛 Provide emotional guidance to strengthen resilience and self-esteem.
OTs empower individuals to adapt, regain independence, and confidently rejoin work, home, and community life. 🌈

Address

12 Marne Avenue
Port Elizabeth
6070

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 17:00
Friday 08:00 - 14:00

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Wilene Wiggill Occupational Therapy Inc. Practice number: 0672300 There are currently three full time OT's working together in the practice, each with an unique set of skills to assist clients in achieving their optimal level of independence. Personal independence, work, interpersonal relationships, leisure, play and school performance are areas where OT's can be involved. For appointments, contact our office via email (admin@wiggilot.com) or telephone (041 379 1130). Other OT's in Port Elizabeth who can be contacted for Occupational therapy: Magdaleen Stadler Selmari Potgieter Melanie Lambert Views, opinions, advise and links shared on this page can not replace therapeutic intervention. Please contact a therapist of your choice to arrange an assessment.