Kelly de Ridder Biokineticist

02/12/2025

🌿 Medscheme Weight Management Programme

The Medscheme Weight Management Programme is a free 12-week holistic programme available to qualifying members of participating medical aids.

✅ 9 Biokineticist-led exercise sessions with personalised guidance
✅ 1 initial assessment + 3 re-assessments to track your progress
✅ Ongoing professional support to help you achieve and maintain a healthier weight

📞 Contact your medical aid to see if you qualify and take the first step on your journey to better health.

02/12/2025

🇿🇦 Deaflympics Wrap-Up: Charles and Gail Represent Team SA 🇿🇦

Charles and Gail have wrapped up their golf campaigns at the 25th Summer Deaflympics in Tokyo 🗼

Individual Men:
Charles finished T21 with a total of 250 after three rounds.

Individual Women:
Gail placed 21st with a total of 323 after three rounds.

Mixed Team Event:
In the mixed event, the pair finished 15th with a combined score of 91.

Well done to Charles and Gail on proudly representing South Africa on the Deaflympics stage. 🇿🇦⛳️

02/12/2025

If you still need to complete your Vitality Fitness Assessment for 2025, be sure to get in contact today!

Book your appointment today and earn up to 10 000 points!

☎️ : 083 438 4244
📍 : 19 Frank Street, Newton Park, Port Elizabeth

11/11/2025

All the best to my amazing client representing SA at the 2025 Tokyo Deaf Olympics! 🇿🇦 You’ve earned every moment — now go smash it! 🏌️‍♀️💥


Kelly de Ridder Biokineticist

11/11/2025

Deaflympics bound 🦻⛳️

South Africa’s Charles Williams and Gail Klichowicz are officially headed to the 2025 Deaflympics at Wakasu Golf Links, Tokyo 🇯🇵. Proudly representing 🇿🇦, we wish them a fantastic week of golf.

📆 Schedule:
Individual: 18–20 Nov 2025
Team: 21 Nov 2025

16/09/2025

🎉 Huge congratulations to Gail Klichowicz on being crowned the winner of the SA Deaf Open and earning selection to represent South Africa at the 2025 Deaflympics in Tokyo! 🇿🇦🏌️‍♀️

We are so proud of you — not only for this milestone, but for all the dedication, heart, and hard work it took to get here. From competing on a course you’d never walked before, to balancing every element of your sport with grace — you’ve shown what it truly means to push boundaries.

Wishing you all the best in Tokyo — enjoy every moment, soak in the experience, and know you’ve got full support behind you every step of the way.

Here’s to many more wins and inspiring others along the way! 🌟

Klichowicz told Eyewitness News that winning the recent Deaf SA Open and then being selected for the Deaflympics has been the highlight of her golf career.

06/08/2025

A huge congratulations to Gail Klichwicz for qualifying to represent Team SA Deaf at the 2025 Summer Deaflympics in Tokyo! 🇿🇦⛳🇯🇵

It's been an absolute honour working with you. Your dedication, consistency, and passion for the sport are truly inspiring.

Your debut marks the start of an exciting new chapter, and I can't wait to see you shine on the international stage! Go make SA proud! 🫶🏽

20/04/2025

He has risen. ✝️
May your basket overflow with joy, your home with love and your heart with peace. Wishing you and your family good health and happiness.🐥🍫🐇

Happy Easter from Kelly de Ridder Biokineticist. 🐰🐣🧺

16/04/2025

Wishing all my amazing clients Kelly de Ridder Biokineticist a peaceful and joyful Easter weekend filled with rest and plenty of family time.

Please note: We'll be taking a short break and will be closed from Good Friday through to Easter Monday. Sessions will resume as normal on Tuesday, April 22nd. 🥚🐰 🐥

I can’t wait to be back in studio with you after the holiday! Take care and enjoy the long weekend!

03/04/2025

Are you a Discovery Vitality member❓
Still needing Vitality Fitness points❔

Earn up to 10 000 points for completing your Vitality Fitness Assessment today❗
📱: 083 438 4244
📍: 19 Frank Street, Newton Park, Port Elizabeth