Sr Teresa Hayward - Birth and Beyond

10/03/2026

Does your baby appear to be uncomfortable and cry a lot?

Remember no baby should be uncomfortable and be crying and unhappy? It is an old wife’s tale that it is normal!

Does your baby show any of the following signs?
· Are they irritable, grizzling, or grunting as if they cant get comfortable
· Do they cry inconsolably or even scream
· Do they show signs of bloating, cramps or excessive gassiness
· Do they have frequent, watery and explosive poos which can be frothy or greenish in colour
· Do they push as if they want to poo
· Do they pull their faces and swallow as if a bitter taste
· Bring up fresh or curdled (lumpy) milk after and between feeds
· Do they pull their arms in to themselves with tight fists
· Do they have times of wakefulness due to discomfort
· Do they show frequent signs of wanting to suck
· Do they have weight gains higher than 300g per week
· Do they arch back or sideways, with squirming and wriggling
· Do they pedal their legs at times and at other pull them into themselves
· Do they gulp their milk at times but at other times pull away from breast or bottle, flailing arms and legs with much turning of head

These are all signs of a feeding problems! Correct your babies feeding and your baby will be a happy comfortable baby. No baby should be unhappy and uncomfortable. Don’t just accept their discomfort because they are under 3months. They should also not be on Medication. We should always find the cause, correct feeding first, and not medicating first! If correcting feeding doesn’t help, then medication is last resort. I try and keep babies off medications as much as possible as medications can cause problems by themselves

I run a feeding clinic to assist with all these problems. As a qualified lactation consultant and infant & paediatric feeding specialist, I assist parents with their babies feeding issues every day.
Feel free to contact me at 0824009501 for set up an appointment, virtual consults can be organised for out of town moms, but in person is always best as I also do a physical examination.

A consult is a 30min. Consults can also be submitted directly to some medical aids

09/03/2026

Hi, I'm Sr Teresa.
I'm an Registered Nurse and midwife with a special interest in Postnatal care, Lactation Consultant, certified Infant and Paediatric Nutritionist specializing in infant feeding and problems and reflux, as well as a certified Baby Sleep consultant.

I feel passionate about parents getting information and support to help them make the right decisions for their own family. Unfortunately there's a lot of misinformation and conflicting stuff too, so my aim is to try and help cut through the noise and old wifes tales and provide accurate, scientific advice.

I work privately doing one to one consultations in person locally in Port Elizabeth either in my clinic, but am also available for consults over zoom, phone, and WhatsApp.
This may be prenatal lactation preparation consultations right the way through to stopping breastfeeding or formula feeding whenever that may be. I work with all kinds of feeding challenges, and do a lot of reassurance and normalising work too.

I run Antenatal classes and workshops about Preparing for parenthood as well as Breastfeeding and your baby's sleep. I also run a Moms and Baby Tea which is a new moms support group with talks on Parenting issues

I also have The Mommy Club which is a support group for new moms and offers so many benefits

I have 7 books that I have written as well.

I absolutely love my job, and I consider myself very very lucky to work with such incredible people every day from all around the world.

Parenthood can be a tricky place to navigate, especially with such an emotive subject, but if I can even help one person then it's well worth it.

Feel free to contact me at 082 4009501

08/03/2026

When you join The Mommy Club you receive this amazing gift bag and so many other benefits and discounts!

Sign up during the Month of March and receive additional gifts!

THE MOMMY CLUB - the club that has so much to offer New parents in PE!

Prepare for the beautiful journey of Parenthood!

Whether you are awaiting the arrival of your little one or a new parent, I have you covered. Join The Mommy Club – Pregnancy, Birth & Beyond now!

Empower yourself with knowledge, connect with other parents, and make your journey even more special

This is a place for moms from pregnancy, through birth and beyond. It is a safe place for moms – to laugh, cry, complain, give advice, vent or just share pictures. Parenting is a magical journey filled with ups and downs – but don’t worry, I’ll hold your hand and be there every step of the way. As a Midwife, Lactation consultant, Infant feeding specialist, and Baby sleep consultant, I am here to guide you on your parenting journey – from Bump to baby and beyond!

What can you expect when you join The Mommy club
• Expert care and advice – direct access to Sr Teresa’s well baby clinic, Breastfeeding clinic and Feeding clinic
• Access to Informative courses and classes for both Pregnant parents and new parents at discounted prices
• Free Gift bag full of goodies valued over R500
• Free copy of Birth & Beyond – A guide to your baby in the first year
• Join a facebook and Whatsapp group where you will have interesting articles on Parenting and whatsapp group run by Sr Teresa
• 24/7 personal support and advice from Sr Teresa (T&C apply)
• 20% off on all of Sr Teresa’s books
• 20% off of Newborn Sleep course
• 20% Prenatal Lactation consults plus Free Hospital visit after birth
• Free Blood pressure checks during pregnancy
• 50% off Weighing baby in 1st weeks
• 50% off on Administration fee for all Pregnancy Vaccinations and Flu vaccinations
• Weekly Moms TEA to enable you to build your Mommy Tribe – meeting other moms who are going through what you are at the same time learning all about Parenting with a different topic each week
• Eligible to a number of discounts from Baby Businesses in Port Elizabeth who are excited to be a part of The Mommy Club

Other Benefits
• 10% BabyGym course either with BabyGym at Lynette or BabyGym Port Elizabeth with Seugnet
• 2 free sessions at Toddlers' Workshop
• 1 free session at EDEN Wellness Studio pre/Postnatal pilates as well as 10% off Pre/postnatal plates package
• Discounts off Cpr and Choking classes with Sr Sharon Oates
• 15% off a Newborn photoshoot with Cutepix Photography
• 10% off all purchases at Nappies on Nain/Newton Park
• 25% off Num num baby food
• Creations Photography Film & Design 10% discount off any photoshoot
• Boundless Gems 20% off Breastmilk Jewellery
• 10% off any Pre or Postnatal item from SASA Lifestyle
• Pienkvoet-Pret Port Elizabeth 2 free sessions
• Lovisa Life 20% off any purchase
• 15% off 4D scans from 24 to 32wks at Fetal Ultrasound centre
• 10% off all purchases at My Magic Words Book shop
• 35% off Mom and Baby Classes at Fithouse
• 30% off your 1st 5 treatments at Blooms esthetics and massage
• 10% off your 1st online purchase from PureBeginnings
• 10% off Stickers from We Heart Stickers
• 5% off Moms and Babes/Tots classes

PLUS more being added all the time!

T&C – all free advice will be given on condition of making use of services and consulting with Sr Teresa (free advice cannot be given on a Baby I dont know). Membership last from conception until baby is 2yrs old and is per pregnancy.

To join, Whatsapp 0824009501 and Sr Teresa will send you more information

There are so many gifts, freebies and benefits that you receive as a member.
💵Once off joining fee of R330!
☎️Contact Sr Teresa at 0824009501 via Whatsapp

07/03/2026

Dos and donts of Starting Solids Talk - 11th March from 10 to 12

Are you wondering when, how, and what to feed your baby as you begin the exciting journey of introducing solids?

Join us at Moms Baby Tea for an informative talk with Sr. Teresa Hayward, and Infant feeding specialist who will guide you through this milestone with confidence.

The talk will cover:
- Signs that your baby is ready for solids
- First foods and appropriate textures
- Balancing milk feeds with solid foods

Booking is Essential

Let’s make this journey smoother together.

Feel free to share this with a fellow mama who would benefit from it!

07/03/2026

07/03/2026

MOMMY CLUB TEA!

What a lovely morning spent with the moms and babies with an amazing Guest speaker, Callan Parker Occupational Therapy, who spoke on Developmental milestones

06/03/2026

THE MOMMY CLUB - the club that has so much to offer New parents in PE!

Prepare for the beautiful journey of Parenthood!

Whether you are awaiting the arrival of your little one or a new parent, I have you covered. Join The Mommy Club – Pregnancy, Birth & Beyond now!

Empower yourself with knowledge, connect with other parents, and make your journey even more special

This is a place for moms from pregnancy, through birth and beyond. It is a safe place for moms – to laugh, cry, complain, give advice, vent or just share pictures. Parenting is a magical journey filled with ups and downs – but don’t worry, I’ll hold your hand and be there every step of the way. As a Midwife, Lactation consultant, Infant feeding specialist, and Baby sleep consultant, I am here to guide you on your parenting journey – from Bump to baby and beyond!

What can you expect when you join The Mommy club
• Expert care and advice – direct access to Sr Teresa’s well baby clinic, Breastfeeding clinic and Feeding clinic
• Access to Informative courses and classes for both Pregnant parents and new parents at discounted prices
• Free Gift bag full of goodies valued over R500
• Free copy of Birth & Beyond – A guide to your baby in the first year
• Join a facebook and Whatsapp group where you will have interesting articles on Parenting and whatsapp group run by Sr Teresa
• 24/7 personal support and advice from Sr Teresa (T&C apply)
• 20% off on all of Sr Teresa’s books
• 20% Prenatal Lactation consults plus Free Hospital visit after birth
• Free Blood pressure checks during pregnancy
• 50% off Weighing baby in 1st weeks
• 50% off on Administration fee for all Pregnancy Vaccinations and Flu vaccinations
• 20% off Antenatal classes
• Weekly and Monthly Moms TEA to enable you to build your Mommy Tribe – meeting other moms who are going through what you are at the same time learning all about Parenting with a different topic each week
• Eligible to a number of discounts from Baby Businesses in Port Elizabeth who are excited to be a part of The Mommy Club

Other Benefits
• 10% BabyGym course either with BabyGym at Lynette or BabyGym Port Elizabeth with Seugnet
• 2 free sessions at Toddlers' Workshop
• 35% off Moms and Babes Pilates at Fithouse
• Discounts off Cpr and Choking classes with Sr Sharon Oates
• 15% off a Newborn photoshoot with Cutepix Photography
• 10% off all purchases at Nappies on Nain/Newton Park
• 25% off Num num baby food
• Creations Photography Film & Design 10% discount off any photoshoot
• Boundless Gems 20% off Breastmilk Jewellery
• 10% off any Pre or Postnatal item from SASA Lifestyle
• Pienkvoet-Pret Port Elizabeth 2 free sessions
• 10% off Stickers from We Heart Stickers
• 15% off 4D scans from 24 to 32wks at Fetal Ultrasound centre
• 5% off Mom and Babes/Tots classes
• 30% off your 1st 5 treatments at Blooms esthetics and massage
• 10% off your 1st online purchase from PureBeginnings
• R50 off Breastfeeding pillows from Boodaloo baby
• 10% off OhBaby beauty Parlour Pregnancy and Postnatal massages

PLUS more being added all the time!

T&C – all free advice will be given on condition of making use of services and consulting with Sr Teresa (free advice cannot be given on a Baby I dont know). Membership last from conception until baby is 2yrs old and is per pregnancy.

To join, Whatsapp 0824009501 and Sr Teresa will send you more information

There are so many gifts, freebies and benefits that you receive as a member.
💵Once off joining fee of R330!
☎️Contact Sr Teresa at 0824009501 via Whatsapp

05/03/2026

ANTENATAL CLASSES - Are you due in June or July 2026? Then the classes starting on the 28th April are the classes for you

Antenatal classes are a very important part of your pregnancy and preparing for both birth and parenthood. They are something all 1st time parents should attend

Your babies birth is a day you and your husband will never forget! It will be a day that will change everything and everyone forever. It transforms you to a mother and you as a couple to parents. Attending Antenatal classes will ensure you have the best birth and transition into parenthood.

Choosing Antenatal classes?
The midwife's philosophy should be freedom of choice based on knowledge of all alternatives, but some important things to look at when choosing an educator:
• Her qualifications
• Is she a mother herself
• What are her ideals of labour
• Do partners attend all classes
• Length of course - be wary about crash or online courses.
• Is she independent or does she work for a specific hospital. An independent person will have the freedom to teach in an unbiased method and give you more perspective to what your options are instead of telling you how it will be done.
• What is the programme

For more info on my Antenatal classes, please don't hesitate to contact me.

Book now to avoid missing out. These classes fill up quickly

05/03/2026

Is your baby struggling with Reflux and are you feeling desperate?

There's no such thing as Baby Reflux being normal! Whether your baby is breastfed or formula fed, Reflux is never normal.

Medications such as Nexium are rarely necessary or safe. They cause their own problems too.

Reflux needs to be recognized as a feeding problem. If we adjust feeding techniques or correct formula, we can help baby hugely. Medicating without making adjustments to feeding is just putting a Bandaid on a problem

Empower your parenting journey with evidence based information on infant reflux and medication with a feeding consult at my Reflux & Colic Clinic.

Contact Sr Teresa at 0824009501 for openings

(All consults can be submitted to most Medical aids- cash is R475 for 30min consult)

05/03/2026

When should you be cleaning babies mouth:
• If baby has reflux due to the gastric acid return which also causes a sour smell
• if baby is on formula
• if baby has had thrush
• Baby starts on solids
• Baby has a tooth

Other than that we dont need to as their saliva cleans their mouths.

We never use Glycerine to clean their mouths as this can cause thrush.

Xgel is the only product I would recommend that is safe from Newborn and is available from me.

Xgel toothpaste is used as a natural, safe-to-swallow oral care solution suitable for all ages, from infants to adults. It is formulated with Xylitol, calcium, and phosphate to reduce harmful biofilm, prevent decay and gum disease, and is free from fluoride, detergents, and preservatives. It acts as an antibacterial/antifungal agent and is ideal for sensitive gums or those needing a non-toxic, rinse-free alternative.

Key Reasons to Use Xgel Toothpaste:
• Safe to Swallow: Ideal for babies from birth (no need to rinse) and individuals who cannot easily spit out toothpaste.
• Natural Ingredients: Contains no fluoride, detergents (like SLS), artificial grit, colorants, or preservatives.
• Reduces Biofilm: Formulated to effectively reduce harmful biofilm buildup on teeth and gums.
• Promotes Oral Health: Contains calcium and phosphate to support healthy teeth and gums, along with antibacterial and antifungal properties that help prevent conditions like thrush.
• Versatile Usage: Suitable for, young children, individuals with sensitive or bleeding gums, or those with limited mobility.
• Prevents Gum Damage: Unlike abrasive conventional toothpastes, Xgel is gentle, preventing the recession of gum attachments.
• Xgel provides a natural, effective, and safe alternative for daily oral hygiene, offering protection against decay and plaque while being safe for accidental or intentional ingestion.

Contact me or comment for prices or to order