Health Centre, Cape Road

Health Centre, Cape Road Health Care Professionals include Physiotherapists, Biokineticists, Nurse and a Dietitian offering a

07/11/2025

💥 Chronic pain doesn’t have to control your life.

Whether it’s arthritis, back pain, or postural issues, Biokineticists use exercise as therapy to reduce pain and improve movement. By identifying weak or imbalanced muscles, we help retrain the body to move correctly - restoring strength and stability.

Pain-free living starts with better movement.

👉 Take the first step toward recovery: https://biokineticssa.org.za/public-information/

25/09/2025

Movement Starts With Assessment!

Every effective exercise plan begins with understanding your body. Through movement screenings, functional tests, and fitness measures, biokineticists identify imbalances, weaknesses, and potential risks. This ensures your program is not only safe but designed to deliver results.

Book your assessment today and take the first step toward better movement: https://biokineticssa.org.za/public-information/

10/09/2025

Restoring Movement After Neurological Conditions.

Conditions like stroke, Parkinson’s and multiple sclerosis affect coordination and strength. Biokineticists focus on retraining movement, improving balance and maintaining independence. We also help you adapt exercises to suit your changing needs over time.

Explore neurological rehab options: https://biokineticssa.org.za/public-information/

13/08/2025

Postpartum recovery is about more than “bouncing back.”

Pregnancy and birth can change posture, strain your back, weaken your pelvic floor and reduce core stability. A Biokineticist works with new moms to rebuild strength safely improving posture, easing discomfort and supporting energy.

👶 You care for your baby - we’ll help you care for your body.

👉 Learn how biokinetics can support postpartum healing: https://biokineticssa.org.za/public-information/

Address

219 Cape Road
Port Elizabeth
6001

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 16:00

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