11/11/2025
🩺 Prioritise Prevention, Protect Your Health
Good health starts with awareness. Regular check-ups give you a clear picture of how your body is doing and help detect possible issues early — when they’re easiest to manage.
💡 Simple steps make a big difference:
• Schedule routine screenings for blood pressure, cholesterol, and glucose.
• Talk to your doctor about healthy eating, exercise, and sleep habits.
• Stay up to date with your vaccinations.
Small habits today can prevent bigger health challenges tomorrow.
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⚖️ This content is intended for general educational purposes only and does not replace individual medical consultation. Please consult a registered healthcare professional for personalised advice.