29/03/2026
Quadriceps (front thigh) Strain
Signs: Pain when lifting leg
Pain when walking upstairs
β‘οΈ Suffering from muscle pain or tightness?π¦΅
I offer professional muscle recovery therapy to help with: βοΈHamstring injuries
βοΈMuscle tightness
βοΈBody pain & stiffness
πBased in Port Shepstone
π²WhatsApp to book: 060 523 982