21/07/2021
Did you know we as biokineticists focus on
🌟Chronic Conditions🌟, such as Diabetes (type I and II), Hypertension, Stroke, Obesity, Arthritis and so much more??
Did you know that not any 2 individuals will adapt the same to the same exercise program?
Individual Differences Principle: All individuals are unique in their exercise programming needs. Personal, environmental, and behavioural factors should be considered and assessed when planning to engage in a physical fitness training regimen (ACSM, 2019).
Cardiovascular risk reduction is key in more sedentary times of life, especially to improve any modifiable risk factors (to***co use, excessive alcohol consumption, excess body weight (overweight and obesity, physical inactivity, unhealthy eating)!!
💪😁If you have any questions about chronic conditions, health improvement, or just want to ask for prices or more information, please contact:
Call or WhatsApp → 060 529 9057
Call reception → 018 294 3542
steyn.barend@gmail.com
or send us a personal Facebook message