Rachem Wellness Healthcare Practitioners

Rachem Wellness Healthcare Practitioners Holistic support towards physical, emotional & spiritual wellbeing. Rachem Wellness hosts Kukua Coffee, as well as an Ampath depot.

From next week we only have a few practitioners still here to serve you.Dr Christo le Roux and Dr Jay-Dean Mitchell, are...
12/12/2025

From next week we only have a few practitioners still here to serve you.

Dr Christo le Roux and Dr Jay-Dean Mitchell, are still here to assist.
Please contact our reception to confirm who is available on which days, as our team is working on adjusted hours during this period.

We look forward to caring for you!

๐๐ฅ๐ž๐š๐ฌ๐ž ๐ง๐จ๐ญ๐ž: ๐ฐ๐ž ๐š๐ซ๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ ๐Ÿ๐จ๐ซ ๐‘๐ž๐œ๐จ๐ง๐œ๐ข๐ฅ๐ข๐š๐ญ๐ข๐จ๐ง ๐๐š๐ฒ ๐จ๐ง ๐Ÿ๐Ÿ” ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ.

๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž: ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ๐ž๐ ๐๐ฎ๐ซ๐ฌ๐ž (๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ข๐ญ๐ก ๐ˆ๐• ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ž๐ง๐œ๐ฒ)Weโ€™re looking for a friendly, capable person to join...
12/12/2025

๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž: ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ๐ž๐ ๐๐ฎ๐ซ๐ฌ๐ž (๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ข๐ญ๐ก ๐ˆ๐• ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ž๐ง๐œ๐ฒ)

Weโ€™re looking for a friendly, capable person to join our team for 18โ€“24 hours per week, with some flexibility in the schedule.

๐’๐ญ๐š๐ซ๐ญ ๐๐š๐ญ๐ž: 7 January 2026 or as soon as possible thereafter.

๐Œ๐š๐ข๐ง ๐‘๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ:
โ€“ Providing IV vitamin therapy at LIVA Drip Therapy in Potchefstroom.
Youโ€™ll be working in a warm, pleasant environment with doctor support always available.

๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง, please contact Dr Alma le Roux at livadriptherapy@gmail.com.

โ€œI cannot thank you enough for your extreme patience and helpful kindness.Firstly, Dr Le Roux's office staff are always ...
11/12/2025

โ€œI cannot thank you enough for your extreme patience and helpful kindness.

Firstly, Dr Le Roux's office staff are always willing to go that extra mile for me. Their patience and efficiency is commendable.

Dr Le Roux takes time to explain the circumstances pertaining to my ailments. In addition, he listens to my gripes and life experiences.

May God bless you and may your business grow from strength to strength. I would highly recommend you to my friends.โ€

โ€œEk wil net uit my hart uit baie dankie sรช vir julle goeie ontvangsdiens, asook julle sagte harte. Dankie dat julle alty...
10/12/2025

โ€œEk wil net uit my hart uit baie dankie sรช vir julle goeie ontvangsdiens, asook julle sagte harte. Dankie dat julle altyd moeite doen met ons kinders en ook ล„ groot dankie aan Dr Mitchell vir haar sagte harte en deeglike ondersoeke-altyd!!!
Julle word regtig baie waardeer!!!โ€

05/12/2025

What a beautiful way to wrap up the year together
Our year-end celebration reminded us how blessed we are to work with people who uplift, support, and inspire one another daily.

As we head into the festive season, may we all slow down, recharge, and spend time with the ones who matter most.
Letโ€™s travel safely, be responsible, and enter the new year with renewed purpose, joy, and gratitude.

From all of us at Rachem Wellness

Elijah House Potch in-person/Benoni online 2026 dates๐Ÿค๐‚๐จ๐ฆ๐ž ๐๐ž๐š๐ฅ ๐ฐ๐ข๐ญ๐ก ๐ˆ๐“๐ˆ๐ญ:โ–  The negative behaviours you've tried to 'man...
05/12/2025

Elijah House Potch in-person/Benoni online 2026 dates๐Ÿค

๐‚๐จ๐ฆ๐ž ๐๐ž๐š๐ฅ ๐ฐ๐ข๐ญ๐ก ๐ˆ๐“

๐ˆ๐ญ:

โ–  The negative behaviours you've tried to 'manage'.

โ–  The secrets you've kept

โ–  The wounds you've ignored.

Many Christians have rightly celebrated salvation as a free gift but have not understood they are to grow up in it through sanctification.

"Not that I've already obtained it, or have already become perfect, but I press on in order that I may lay hold of that for which also I was laid hold of by Jesus Christ (Phil 3:12)

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐„๐ฅ๐ข๐ฃ๐š๐ก ๐‡๐จ๐ฎ๐ฌ๐ž:

Founded in 1973, Elijah House is a Holy Spirit led prayer ministry aimed to equip people with biblical tools for discerning root issues founded on the universal laws in the Word of God to allow true healing.

๐ƒ๐š๐ญ๐ž๐ฌ

Level 201 (1pm - 7h30pm)

Mar 1, 15, 29
Apr 12, 26
May 10, 24
June 14, 28
July 12, 26

Level 202 ( 1pm - 7h30pm)
Sept 6, 20
Oct 4, 18
Nov 1, 15, 29

For more information contact Cari Pelser:
076 021 3052

๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ฉ๐š๐œ๐žโ—

๐‡๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ก๐ž๐š๐๐ฌ ๐ฎ๐ฉ!With limited practitioners from 15 December, we encourage you to book ahead so we can look after...
01/12/2025

๐‡๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ก๐ž๐š๐๐ฌ ๐ฎ๐ฉ!

With limited practitioners from 15 December, we encourage you to book ahead so we can look after you before the holidays. Thank you for planning ahead with us.

Please note: We will be officially closed from 24 December.

๐‚๐จ๐œ๐จ๐ง๐ฎ๐ญ ๐–๐š๐ญ๐ž๐ซ = ๐๐š๐ญ๐ฎ๐ซ๐žโ€™๐ฌ ๐‡๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง ๐๐ฎ๐๐๐ฒCoconut water is a delicious, natural way to top up your electrolytes! Why it ...
27/11/2025

๐‚๐จ๐œ๐จ๐ง๐ฎ๐ญ ๐–๐š๐ญ๐ž๐ซ = ๐๐š๐ญ๐ฎ๐ซ๐žโ€™๐ฌ ๐‡๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง ๐๐ฎ๐๐๐ฒ

Coconut water is a delicious, natural way to top up your electrolytes!

Why it works:
โ€ข Packed with potassium, magnesium, and calcium
โ€ข Helps your muscles, nerves, and heart stay happy
โ€ข Naturally low in sugar

Mind the calories! Even natural drinks add up if you sip all day โ€” enjoy in moderation for a refreshing boost.

Perfect after a sunny braai, a walk, or just lounging in the sun. Sip, refresh, repeat!

๐’๐”๐Œ๐Œ๐„๐‘ ๐‡๐˜๐ƒ๐‘๐€๐“๐ˆ๐Ž๐ ๐“๐ˆ๐๐’Potch summers get hot! Here are simple ways to stay refreshed:๐Ÿ’ง Start your day with water๐Ÿ‹ Add flav...
25/11/2025

๐’๐”๐Œ๐Œ๐„๐‘ ๐‡๐˜๐ƒ๐‘๐€๐“๐ˆ๐Ž๐ ๐“๐ˆ๐๐’

Potch summers get hot! Here are simple ways to stay refreshed:

๐Ÿ’ง Start your day with water
๐Ÿ‹ Add flavour โ€” lemon, cucumber, mint or berries
โ„๏ธ Use fun ice cubes with fruit inside
๐Ÿฅฅ Coconut water on very hot days
๐Ÿšถโ€โ™€๏ธ Sip often, especially outdoors

Staying hydrated boosts your energy, mood, and skin.
Letโ€™s keep healthy and refreshed this summer.

๐Œ๐Ž๐•๐„๐Œ๐๐„๐‘ ๐…๐Ž๐‚๐”๐’: ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐’๐€ ๐“๐ž๐ฌ๐ญFollowing our Movember post, today weโ€™re highlighting a key menโ€™s health scree...
20/11/2025

๐Œ๐Ž๐•๐„๐Œ๐๐„๐‘ ๐…๐Ž๐‚๐”๐’: ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐’๐€ ๐“๐ž๐ฌ๐ญ

Following our Movember post, today weโ€™re highlighting a key menโ€™s health screening: the PSA test.

๐Ÿ” What is PSA?

PSA stands for Prostate-Specific Antigen โ€” a protein made by the prostate gland.
A PSA test measures the level of this protein in the blood and forms part of assessing prostate health.

Who should consider a PSA test?

* Men 50+
* Men 45+ with a family history of prostate cancer
* Anyone experiencing urinary changes or concerns

Why is PSA important?

This test helps detect potential prostate problems early, often before symptoms appear. Early awareness means better treatment options and better outcomes.

A gentle reminder

A PSA test isnโ€™t something to fear.
Itโ€™s a simple check that could offer peace of mind โ€” for you and your family.
In the spirit of Movember, letโ€™s encourage our loved ones to take that step towards better health.

๐Œ๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ: ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐Œ๐ž๐งโ€™๐ฌ ๐‡๐ž๐š๐ฅ๐ญ๐ก, ๐Ž๐ง๐ž ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง ๐š๐ญ ๐š ๐“๐ข๐ฆ๐žNovember is Menโ€™s Health Month, a reminder to look after th...
18/11/2025

๐Œ๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ: ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐Œ๐ž๐งโ€™๐ฌ ๐‡๐ž๐š๐ฅ๐ญ๐ก, ๐Ž๐ง๐ž ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง ๐š๐ญ ๐š ๐“๐ข๐ฆ๐ž

November is Menโ€™s Health Month, a reminder to look after the men we love โ€” our husbands, dads, brothers, sons, and friends.
Movember encourages men to talk openly about their health and to take small steps that make a big difference.

This month, weโ€™re focusing on:
* Prostate health
* Testicular health
* Mental wellbeing & stress
* Routine check-ups

Sometimes the bravest thing a man can do is simply ask for help โ€” or book that check-up heโ€™s been putting off.

At Rachem Wellness, weโ€™re here to support men at every age and every stage.
Letโ€™s honour this month by encouraging the men in our lives to prioritise their health.

๐–๐ก๐š๐ญ ๐€๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ฌ ๐Š๐ข๐๐ง๐ž๐ฒ ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง?Your kidneys work hard every day to filter waste, balance fluids, and keep your body in har...
13/11/2025

๐–๐ก๐š๐ญ ๐€๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ฌ ๐Š๐ข๐๐ง๐ž๐ฒ ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง?

Your kidneys work hard every day to filter waste, balance fluids, and keep your body in harmony. But certain factors can place extra strain on them โ€” sometimes without you even noticing.

Common causes of reduced kidney function:
โ€ข High blood pressure (Hypertension) โ€“ damages tiny blood vessels in the kidneys over time
โ€ข Diabetes โ€“ excess blood sugar can affect the kidneysโ€™ filtering ability
โ€ข Certain medications โ€“ like long-term use of painkillers or anti-inflammatory drugs (NSAIDs)
โ€ข Dehydration โ€“ not drinking enough water makes the kidneys work harder

Support your kidneys by:
โœ” Staying well-hydrated
โœ” Managing blood pressure and blood sugar
โœ” Avoiding unnecessary long-term medication use
โœ” Getting regular check-ups like the UKE test

Address

20 Thabo Mbeki Drive
Potchefstroom
2531

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27181750090

Website

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