Little Steps Premmies

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Little Steps Premmies

Little Steps supports parents of preterm babies through their NICU journey & beyond. Support for parents with preterm infants. Parenting workshops and articles.

We offer trusted guidance, emotional support & evidence-based resources, including the book Prematurity: Adjusting Your Dreams for parents and healthcare professionals. Professional training on prematurity in South Africa.

21/04/2026

Feeding challenges and tips. Feeding a preterm baby can feel overwhelming.

You’re not alone.

Common challenges include:
✔ Tiring quickly during feeds
✔ Difficulty latching
✔ Reflux or milk coming back up

Tips to help:
💛 Feed in a calm, quiet space
💛 Hold baby upright after feeding
💛 Watch their signals, not the clock

We guide parents step-by-step in our workshops and book.

14/04/2026

Premature babies communicate, just differently. What may look like restlessness, fussiness, or withdrawal is often your baby’s way of saying, “This is a bit too much for me right now.”

Learning to recognise these subtle cues can make a powerful difference, not only for your baby’s comfort, but for your confidence as a parent.

Small signs like changes in breathing, facial expressions, or body movements are all forms of communication.

When parents understand these signals, daily care becomes calmer and more connected.

This is something many parents aren’t taught, yet it’s one of the most important foundations for bonding and development.

Our book, Prematurity: Adjusting Your Dream, gently explains these cues and shows you how to respond in ways that support your baby’s growth and emotional security.

Discover more supportive tools at www.littlesteps.co.za

09/04/2026

Kangaroo care and connection. Skin-to-skin contact is more than a beautiful bonding moment, it’s a powerful developmental tool for premature babies.

Kangaroo care helps regulate breathing, temperature, heart rate, and even supports emotional security.

For parents, it offers a quiet moment of connection in an otherwise clinical environment.

This simple practice reminds us that your presence matters, even when things feel out of your control.

Our workshops guide parents on how and when to use kangaroo care safely and confidently, helping both baby and parent feel calmer and more connected.

Explore workshops at www.littlesteps.co.za

15/03/2026

When your baby arrives earlier than expected. Every parent dreams of a smooth pregnancy and bringing home a healthy, full-term baby. But sometimes life takes an unexpected turn, and your little one arrives early. Suddenly you’re faced with NICU machines, unfamiliar medical terms, and emotions you never expected.

You’re not alone.

Little Steps was created to support parents on this journey, giving you the knowledge, confidence, and reassurance you need while caring for your premature baby.

The book every parent of a premature baby should read

“Prematurity – Adjusting Your Dream” by Prof. Welma Lubbe is a powerful and practical guide designed specifically for parents of premature babies.

Inside the book you’ll learn:
✔ How to understand your baby’s unique “premmie” signals
✔ How to strengthen the bond between you and your baby
✔ Practical guidance for caring for your premature baby
✔ How to build confidence as a parent during a challenging time

This book helps parents navigate the NICU journey and prepare for the day they finally take their baby home.

Online parenting workshops for extra support:
Little Steps also offers online parenting workshops designed to guide parents through the realities of premature birth and caring for a preterm baby.

These workshops help you:
- Understand your baby’s development
- Learn how to respond to your baby’s cues
- Feel more confident and empowered as a parent
- Get expert guidance from professionals who understand the NICU journey

Because when babies arrive early, parents deserve the right support too.

Take the next step for your baby. Whether you’re currently in the NICU, preparing for discharge, or supporting someone with a premature baby, these resources can make a life-changing difference.

Order the book or enroll in the online workshop here: https://www.littlesteps.co.za

Give yourself the knowledge, confidence, and support you deserve, one little step at a time.

10/03/2026

What has been your biggest fear or challenge as a preemie parent? No judgement, only support here.

Your answer might help another parent feel less alone.

25/02/2026

Why early stimulation matters and how you can make a difference.

The earliest moments in your baby’s life lay the foundation for everything that follows. For preterm babies especially, gentle early stimulation isn’t “extra”, it’s essential.

Simple, loving actions like touch, soft talking, skin-to-skin contact, and meeting your baby’s gaze when they’re calm can:
- Support healthy brain development
- Improve muscle tone and movement
- Strengthen bonding and emotional security

But knowing what to do and how to do it safely and confidently, makes all the difference.

Our book was created to guide parents and caregivers step by step through practical, evidence-informed early stimulation techniques designed especially for premature babies.

It’s gentle, reassuring, and easy to follow, helping you turn everyday moments into powerful opportunities for growth and connection.

If you want to feel confident supporting your baby’s development from the very beginning, this book (and our workshops) will walk the journey with you, one loving step at a time.

Because little steps make a big difference.

23/02/2026

When progress feels slow. Progress with a premature baby is rarely linear.

There will be days that feel hopeful and days that feel like a step backwards. Both are part of the journey. Growth often happens quietly, beneath the surface, long before it’s visible.

Be kind to yourself on the hard days. You’re learning alongside your baby and that learning takes time.

Support, education, and reassurance can make this journey feel lighter. That’s why Little Steps focuses on empowering parents through understanding, not pressure.

👉 Find supportive resources at www.littlesteps.co.za

18/02/2026

Supporting parents on a prematurity journey can feel overwhelming, but the right guidance makes all the difference.

Prematurity – Adjusting Your Dream by Welma Lubbe offers compassionate, practical tips to help friends and family support parents in the best possible way.

For the full list of tips and deeper insight get the book: Prematurity - Adjusting your Dream by Prof. Welma Lubbe or take a look at one of our online workshops.

Available from www.littlesteps.co.za

Because understanding, empathy, and informed support truly matter

10/02/2026

Skin-to-skin contact is far more than a tender bonding moment, it plays a vital role in a baby’s physical, neurological, and emotional development.

Also known as kangaroo care, this practice helps regulate a baby’s breathing, heart rate, temperature, and blood sugar levels. For premature and newborn babies especially, skin-to-skin contact supports brain development and creates a sense of safety in an unfamiliar world.

For parents, these moments offer calm, reassurance, and confidence, reminding you that your presence is powerful, even when you feel unsure or overwhelmed.

Our workshops guide parents on how and when to practise skin-to-skin safely and confidently, helping both baby and parent feel more connected and at ease.

Explore our workshops at www.littlesteps.co.za

04/02/2026

🌸 Pregnancy Awareness Week 🌸

Pregnancy is often spoken about as a joyful, glowing journey, but for many parents, it can also be filled with uncertainty, fear, and unanswered questions.

This week, we honour every pregnancy story, the smooth ones, the complicated ones, and those that don’t follow the “expected” path.

We acknowledge the emotional load parents carry, the strength it takes to keep going, and the importance of support, understanding, and honest conversations throughout pregnancy.

At Little Steps, we stand with parents who face unexpected challenges, including premature birth and NICU journeys. You are not alone — your feelings are valid, and support matters.

For parents and healthcare professionals seeking guidance and reassurance:
“Prematurity – Adjusting Your Dream” by Prof Welma Lubbe offers compassionate insight, practical support, and hope for families navigating prematurity and beyond.

Available on www.littlesteps.co.za

Because every pregnancy deserves care, compassion, and knowledge.

28/01/2026

Having a premature baby can turn your world upside down, and with it come many fears and misconceptions. Let’s separate myth from facts.

💡 Did you know?
Prof Welma Lubbe has written Prematurity – Adjusting your dream, a compassionate and comprehensive guide created to support parents through the emotional and practical realities of prematurity.

For many families, having trusted guidance can make this journey feel a little less overwhelming and a lot more hopeful.

You are not alone, and support is always within reach.

Address

Potchefstroom
2522

Website

http://www.littlesteps.co.za/

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