Deidre Mills Occupational Therapy

01/09/2025

OT supports sleep hygiene because sleep is an occupation! During the summer months, sleep hygiene is especially tricky for kids because of longer days and different routines. https://www.theottoolbox.com/sleep-hygiene-for-kids/

30/08/2025

Via

28/08/2025

Does your child chew on everything?

➡️ Chewing is a typical behavior for teething babies and toddlers, but some older kids can develop chewing as a habit.

Some activities can help kids reduce chewing habits, but speak to a healthcare provider if your child is chewing excessively, without a clear cause, and/or has trouble stopping.

To find out more about chewing and sensory activities to help kids with chewing habits, read our therapist-approved article: https://pathways.org/child-chew-everything-3-common-questions-parents-ask

09/08/2025

25/06/2025

These are so important!

What is Interoception? Here's the nitty gritty...
Interoception is the sense of knowing what is going on INSIDE our bodies.

Things such as feeling:
Hunger
Thirst
Tired
Feeling pain
Temperature (Feeling hot or cold etc.)
Using the bathroom
Any other internal sensations

Here is everything you need to know about the science behind interoception: https://www.theottoolbox.com/what-you-need-to-know-about-interoception/

25/06/2025

🤸🏻‍♀️🤸‍♂️

Love this infographic!

Vestibular input can calm or excite. Vestibular sensory input can be alerting or calming to our nervous systems, allowing us to learn, interact with others, and go through our day. Here, we’re unpacking everything you need to know about vestibular processing and the vestibular system. Let’s move! https://www.theottoolbox.com/vestibular-activities/

This type of movement is a powerful tool in therapy and at home.

07/05/2025

Yes, well said!!

Well said Whole Child Guide ❤️

27/01/2025

This is so important. The foundation needs to be built first😃

04/09/2024

Break time is not just nice, it’s a necessity 🤸🏻‍♂️🤸🏻🤸🏻‍♀️

💜💚🧡💓

Image:Polka Dots Please

22/08/2024

30/07/2024

This is so powerful 💪🏻