HdK Counselling

12/10/2025

12/10/2025

At HDK Counselling,
we focus on helping you cultivate the skills needed for meaningful GROWTH.

​It's in the practice of Mindfulness, the act of Acceptance, and the quiet strength of Perseverance where lasting change is built.

​Ready to start building your own path to growth?🌱🌱🌱

12/10/2025

Let's talk!
We love hearing your thoughts, questions, and feedback.
Drop a comment below! 👇

12/10/2025

When play becomes a world of its own! 🦕✨

​This incredible scene was built during a session, showing how creative expression in counseling helps children explore their feelings and navigate challenges.

​So much wisdom in their play!

12/10/2025

Play isn't just fun—it's how children heal, learn, and grow. 🌱

​Here's a peek into a recent session, where these blocks became the stage for some important Gestalt play therapy work.

​We love seeing our clients so fully engaged!

01/09/2025

Happy Spring!

As nature awakens with new blossoms and fresh growth, it's a beautiful reminder of our own capacity for renewal and new beginnings.

​Just as the seasons change, so do we. May this new season bring you warmth, energy, and a renewed sense of hope. Take some time to breathe in the fresh air and celebrate your own journey of growth and well-being.

​Wishing you a beautiful and uplifting spring!

🌷🌷🌷

09/08/2025

Happy International Women's Day!

Today, and every day, we celebrate the strength, resilience, and brilliance of women everywhere. Your voices matter, your stories are powerful, and your well-being is a priority.

To all the women who are working on their mental health journey, whether in therapy or in their daily lives, we see you. We honor your courage.

At HDK Counselling, we're here to support you. You don't have to carry your burdens alone.

🌷🌷🌷