20/02/2026
It's 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆! ⚠️
Sometimes we confuse 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 with 𝗰𝗮𝗿𝗲. We settle into routines that feel easy, even when our bodies are asking for something more. And that is often; more movement, better nourishment and rest that restores. Start where you are. Improve what you can. And let 𝗥𝗶𝗻𝗴𝗽𝗵𝗮𝗿𝗺 walk the journey with you.