Christine Health Therapist & Coach

Christine Health Therapist & Coach Located at The Space in The Willows, working as a health therapist and tutor since 1996.

“Since my first awakening, a million years ago, to the incredible ability of the body to heal itself, I was in awe and knew instinctively there was no turning back; I was destined to be a therapist and intuitively accepted the responsibility to facilitate this process with whatever means available. I embarked on a lifelong journey of studying the theory of and practicing several therapies. One very convenient advantage of my studying a variety of healing therapies is that I could experience the benefits of each first-hand. I am able to apply a unique set of tools for each client to match his / her individual needs. My toolbox consists of Reflexology, Kinesiology, Active Isolated Stretching, Mindfulness, Iridology, Homeopathy, Chinese Acupuncture and Nutrition, Reiki and Osteopathic Massage. Through the years I became increasingly aware of the inseparable relationship between body and mind and that the one cannot be treated efficiently without implying the other. I discovered TRE® and was thrilled to watch the beautiful dance between body and mind and the delicate unknown and especially the incredible wisdom of the body to be able to regulate exactly what the individual is ready to release. There is nothing I love more than to provide a safe space for a client to mindfully connect with and integrate the healthy and wounded parts of his being in order to become the whole, wonderful living soul he / she was destined to be.

Join us this weekend at YogaSteps if your body needs a break from tension and needs a dose of calm.🌻Bookings can be made...
06/11/2025

Join us this weekend at YogaSteps if your body needs a break from tension and needs a dose of calm.🌻

Bookings can be made on the number provided on the flyer.

See you there 💛

Your body remembers what your mind tries to push through.If stress has been knocking lately, this is your reminder to re...
31/10/2025

Your body remembers what your mind tries to push through.

If stress has been knocking lately, this is your reminder to rest, breathe, and soften. 💛

Healing isn’t always about talking it out. Our bodies often carry what our minds can’t express — that’s why mindful move...
17/10/2025

Healing isn’t always about talking it out. Our bodies often carry what our minds can’t express — that’s why mindful movement, breathwork, and rest can be such powerful tools for release.

Happy Friday 💚

October Workshop to Look Out For💛As we move toward the end of the year, this is the perfect time to pause, release, and ...
11/10/2025

October Workshop to Look Out For💛

As we move toward the end of the year, this is the perfect time to pause, release, and reconnect.

Join us for a practical, grounding session designed to help you let go of deep tension stored in the body, calm your nervous system, and reset before the year comes to a close.

Details on the flyer — we can’t wait to see you there.

A gentle reminder to step back and observe, rather than get lost in the story. 🌿Happy Monday 💛
06/10/2025

A gentle reminder to step back and observe, rather than get lost in the story. 🌿
Happy Monday 💛

Gabor Maté’s insights remind us that our struggles carry wisdom. 🌿 Healing isn’t about fixing yourself — it’s about unde...
09/09/2025

Gabor Maté’s insights remind us that our struggles carry wisdom. 🌿 Healing isn’t about fixing yourself — it’s about understanding yourself.💛

Next week Saturday I’ll be joining Yogasteps’ Opening Day, where I’ll be guiding a Body Tension Release class. 🧘‍♀️✨It w...
30/08/2025

Next week Saturday I’ll be joining Yogasteps’ Opening Day, where I’ll be guiding a Body Tension Release class. 🧘‍♀️✨

It will be a gentle space to release, restore, and reconnect with yourself.

You can find all the event details on Yogasteps’ page. https://www.facebook.com/YogaStepsSA

I’d love for you to join me for this special day of new beginnings. 🌿

✨Monthly Tension Release Workshop✨Join me on the 16th of August to learn practical tools to effectively release stored t...
06/08/2025

✨Monthly Tension Release Workshop✨

Join me on the 16th of August to learn practical tools to effectively release stored tension in your body,

Whatsapp 082 377 5877 for bookings. Info can be seen on the flyer.

See you there 💛

Life isn’t something to fix — it’s something to feel. Slow down, breathe it in, and allow yourself to experience rather ...
25/07/2025

Life isn’t something to fix — it’s something to feel. Slow down, breathe it in, and allow yourself to experience rather than solve.

Tension & Trauma Release Exercises (TRE), developed by Dr. David Berceli, is a gentle somatic practice designed to help ...
20/07/2025

Tension & Trauma Release Exercises (TRE), developed by Dr. David Berceli, is a gentle somatic practice designed to help the body naturally release deep tension, stress, and trauma through neurogenic tremors. It doesn’t require talking about your experience — just simple movements that allow your body to shake off what it's been holding onto.✨

If you’re curious or feel like your body could use this kind of release, feel free to get in touch for a one-on-one consultation. I’d love to guide you through it.

Address

573 Rossouw Street, The Willows
Pretoria
0081

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

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