UnperfectedTruth

UnperfectedTruth Mental health Care
Stress Manage
Family Psychologist
Grief & Conflict
Trauma

Happiest birthday to myself ♥️♥️🙏
20/10/2023

Happiest birthday to myself ♥️♥️🙏

ANXIETY RELIEF SELF CARE ❤️
25/08/2023

ANXIETY RELIEF SELF CARE ❤️

Still waiting for you to reach out🫶🫶🫶🫂Sending hugs,love and peace❤️
11/07/2023

Still waiting for you to reach out🫶🫶🫶🫂
Sending hugs,love and peace❤️

Anxiety Relief. Stress and anxiety are perfectly normal human reactions to threatening or worrying situations. To keep y...
07/06/2023

Anxiety Relief.

Stress and anxiety are perfectly normal human reactions to threatening or worrying situations. To keep your mind in balance, you need to have a self-care routine and learn how to handle those cloudy thoughts. Remember - if you have a solid "why", then you will overcome any "how".

FALSE. Depression is not inevitable in old age. However, older adults do have a greater risk of depression associated wi...
02/05/2023

FALSE. Depression is not inevitable in old age. However, older adults do have a greater risk of depression associated with losing a partner later on in life or as an early sign of other progressive illness (including neurodegenerative diseases and dementia).

Mental illness is not 'Real" illness.FALSE. Mental ill health is not simply the regular ups and downs of life. It create...
02/05/2023

Mental illness is not 'Real" illness.

FALSE.
Mental ill health is not simply the regular ups and downs of life. It creates distress which does not simply go away by itself, but can be managed through effective interventions. While some people who experience mental illness may act in ways that are unexpected or appear different to others, these cannot be generalised. The behaviours or experiences associated with mental illness are not by ‘choice’. Equally, like anyone else, people with a history of mental ill health may make poor choices or behave unexpectedly for reasons that are unrelated to symptoms of their illness. No one would ‘choose’ to have a mental illness. It can sometimes be challenging to relate to the symptoms and personal experiences of people living with a mental health condition, if one has not experienced these for themselves, but this does not mean that their condition is somehow not real.

DONT FORGET TO USE OUR NEW WHATSAPP LINE 0729376191✔️📲0814564384 OUR DIRECT CALL LINE REMAINS UNCHANGED. EMAIL @ mpholit...
28/02/2023

DONT FORGET TO USE OUR NEW WHATSAPP LINE

0729376191✔️📲

0814564384 OUR DIRECT CALL LINE REMAINS UNCHANGED.

EMAIL @ mpholituliunperfectedtruth@outlook.com
Mpho Mentalhealthcare Bokaba-Lituli

You can either choose to talk about it or let it consume you and loose your peace.Hi my name is Mpho Glory Lituli I'm a ...
28/02/2023

You can either choose to talk about it or let it consume you and loose your peace.

Hi my name is Mpho Glory Lituli I'm a mental health care and trauma support counselor ,you don't need to drown in any form of mental condition just reach out to me I'm always ready to listen.

Address

Pretoria
0152

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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