28/03/2022
Here are the top three developmental benefits of horseback riding to help your child improve their focus.
1. Better performance at school
Studies have shown that children who engage in horseback riding have better cognitive abilities. Research has proved that horses emit certain vibrations when they are being ridden. These vibrations can activate the sympathetic nervous system in the human brain. This means, children’s ability to learn and retain information are strengthened and their focus is sharpened. The skills and attributes children acquire while learning horseback riding then spill over into their scholastic performance. These children are likely to be better prepared to take on academic tasks.
2. Improved problem-solving abilities
A mature horse is close to twice the size of a child. The temperament of horses is typically gentle. Despite this, due to the sheer size of the animal, children are likely to get scared of the horse. However, once they ride the horse, their confidence level is upped. They feel like they have accomplished something. The child has to figure out how to maintain their balance while riding and also guide the horse to walk on the track. This not only boosts their confidence but also enhances their problem-solving abilities.
3. Good work-out
As mentioned earlier, horseback riding is a great form of exercise for the mind and the body. Riding on a horseback helps the rider utilize their core muscles, pelvic muscles, and inner thigh muscles. Effective usage of these muscles is required to maintain a good balance while riding the horse and prevent falling off. The rider needs to be aware of the movement of the horse and adjust the position of their body to match the movements of the horse’s body. This requires complete focus.
Thus horseback riding, as leisurely as it may seem, can tire out the rider, both mentally and physically. When children engage in horseback riding, they are likely to sleep better due to the mental and physical work-out. Good sleep is vital to boost memory, improve focus, and increase attention span. Well-rested children tend to perform better in their academics.
The full article: https://clifonline.org/3-ways-to-help-your-child-improve-his-focus-via-horse-riding/
🐴 Your children’s ultimate stimulation program with the assistance of a very unique helper
– a horse!
