Rous Med

Rous Med Dr Rous opened his practice in the Louis Pasteur hospital in 1979. For 40 years, he built and maintained relationships with his patients.

He and his partner, Dr Van Niekerk strive to deliver the best medical care to new and existing patients.

Exam time can be tough on the whole family. Parents play a big role in helping children stay calm and confident.Here are...
19/11/2025

Exam time can be tough on the whole family. Parents play a big role in helping children stay calm and confident.

Here are some simple ways to support your child:
✅ Keep mealtimes calm and consistent
✅ Encourage short breaks & fresh air
✅ Avoid overwhelming chats about marks
✅ Offer reassurance, not pressure
✅ Remind them that their worth isn’t based on a report card

If your child is extremely anxious, not sleeping, or struggling emotionally — our team at Rousmed is here to help.

Stress doesn’t only affect your mind — it affects your body too.If you or your child is experiencing:• Headaches• Sore n...
15/11/2025

Stress doesn’t only affect your mind — it affects your body too.
If you or your child is experiencing:
• Headaches
• Sore neck and shoulders
• Stomach aches
• Poor sleep
• Fast heartbeat

…stress may be the cause.

A check-up at Rousmed can help rule out other conditions and guide you on managing these symptoms safely.
Your body speaks — listen to it 🌿

November brings the final stretch of the school year — and with it, plenty of pressure. If you or your child is feeling ...
13/11/2025

November brings the final stretch of the school year — and with it, plenty of pressure. If you or your child is feeling overwhelmed, anxious, or struggling to cope, please remember: it’s normal, and it’s treatable. 💚

At Rousmed, we’re seeing many students this month who need a bit of support — whether emotional, physical, or both.
A quick visit can help you manage stress, improve sleep, and feel more in control.

🌿 Take it one chapter at a time — we’re with you.

At Rousmed we’re here for the whole family — from tiny tots with sniffly noses to grandparents needing chronic care. 👶🧓W...
31/10/2025

At Rousmed we’re here for the whole family — from tiny tots with sniffly noses to grandparents needing chronic care. 👶🧓
We keep your records safe, your follow-ups on track, and your care personal.

💚 Health for every generation, under one roof.

Spring is the perfect time to do a full health check before the busy festive season 🌸💚Routine check-ups can help catch s...
28/10/2025

Spring is the perfect time to do a full health check before the busy festive season 🌸💚
Routine check-ups can help catch small issues early — from blood pressure and sugar to cholesterol and screening for common infections.

📅 Book your October check-up with Rousmed and head into summer feeling strong and ready.

Longer days & stronger sun are here! ☀️ Before the summer heat arrives, check your skin.Look out for:New or changing mol...
22/10/2025

Longer days & stronger sun are here! ☀️ Before the summer heat arrives, check your skin.
Look out for:

New or changing moles

Persistent rashes or eczema

Sunburn that doesn’t heal well

Our doctors can help keep your skin healthy and safe.

Exams can be stressful — and it’s completely normal to feel anxious or overwhelmed 💭💚If you’re not sleeping well, strugg...
18/10/2025

Exams can be stressful — and it’s completely normal to feel anxious or overwhelmed 💭💚
If you’re not sleeping well, struggling to focus, or feeling on edge, know that help is available.

At Rousmed, we see many students and young adults this time of year.
We’re here to listen, support, and guide you through the pressure — whether that means stress-management advice, lifestyle guidance, or medical support if needed.

🌸 Take breaks, eat well, breathe deeply — and don’t face it alone.

At Rousmed, we believe every new season is a chance for renewal.May this Spring bring you joy, health, and fresh energy ...
17/10/2025

At Rousmed, we believe every new season is a chance for renewal.
May this Spring bring you joy, health, and fresh energy 🌿💚

For any assistance, reach us easily:
📱 WhatsApp: 060 749 4234
📘 Facebook:

✨ Here’s to brighter days and healthier tomorrows!

Caring for Your Health, Every Step of the WayAt Rousmed, we care for patients with a wide range of conditions — from eve...
29/09/2025

Caring for Your Health, Every Step of the Way

At Rousmed, we care for patients with a wide range of conditions — from everyday illnesses to long-term health management. 💚

Here are some of the conditions we help with most often:

🌬️ Respiratory infections (colds, flu, sore throats, tonsillitis)

💓 Hypertension (high blood pressure)

💚 HIV care & support

🧠 Anxiety & mental health

🚻 Urinary tract infections

🌱 Skin conditions like eczema & dermatitis

🩺 Digestive health (gastritis, gut-related issues)

No matter the condition, our mission is to provide accessible, compassionate, and professional healthcare.

📱 WhatsApp: 060 749 4234
📘 Facebook:

Silent but serious: High blood pressure.Nearly 5% of our patients needed help managing hypertension⚠️ Hypertension often...
23/09/2025

Silent but serious: High blood pressure.
Nearly 5% of our patients needed help managing hypertension

⚠️ Hypertension often shows no symptoms, but it increases the risk of heart attack, stroke, and kidney problems.

✔️ Get your blood pressure checked regularly
✔️ Stick to a balanced diet
✔️ Stay active and manage stress

At Rousmed, we walk with you every step of the way in keeping your heart healthy. 💚

Cough, sore throat, blocked nose? 🤧1 in 5 patients we see at Rousmed came in with upper respiratory infections👉 While mo...
19/09/2025

Cough, sore throat, blocked nose? 🤧
1 in 5 patients we see at Rousmed came in with upper respiratory infections

👉 While most infections are mild, don’t ignore prolonged fever, chest pain, or shortness of breath.
✨ A quick consultation can help you get the right treatment and prevent complications.

Stay healthy this Spring — breathe easy with Rousmed 🌿💚

13/09/2025

🌿 Welcome to Rousmed 🌿

At Rousmed, we are dedicated to providing quality healthcare with compassion, expertise, and innovation.

✨ Our mission is simple:

To put patients at the centre of everything we do.

To deliver accessible, affordable, and professional healthcare solutions.

To walk alongside you on your journey to better health.

Whether you’re here for routine care, specialist support, or long-term wellness, our team is committed to offering medical services that are personal, trustworthy, and world-class.

💚 Welcome to Rousmed — where care meets excellence.

Address

Room 1020, Louis Pasteur Hospital, 374 Francis Baard Street
Pretoria
0002

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+27123221199

Website

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