JW Psychology

22/01/2026

You can’t hate yourself into a version of yourself you love.

If being hard on yourself worked, it would have worked by now.

Many of us believe that if we stop criticizing ourselves, we’ll become lazy or stop achieving. But research shows the exact opposite. Self-criticism raises cortisol (stress) and kills motivation. Self-compassion builds resilience and grit.

It’s time to put down the heavy stick you’ve been using to drive yourself forward.

Introducing The Self-Compassion & Healing Toolkit.

This 71-page guide is grounded in the research of Dr. Kristin Neff and Dr. Christopher Germer. It’s not just "positive affirmations"—it’s a set of psychological protocols to help you heal the parts of you that feel unworthy.

Inside, you will find the tools to:

❤️ Silence the Inner Critic: Replace harsh judgment with the voice of a supportive ally .
🛡️ Heal Toxic Shame: Move from believing "I am bad" to knowing "I made a mistake" .
🏆 Dismantle Perfectionism: Learn the vital difference between healthy striving and the paralyzing fear of failure .
🌿 Practice Body Compassion: Stop viewing your body as an ornament to be fixed and start treating it with respect .

Stop waiting until you are "perfect" to be kind to yourself. Start today.

Get the full toolkit for R350:
👉https://practicepantry.co.za/products/self-compassion

17/01/2026

Practice address. 32 Nuwe Hoop Street Maroelana Pretoria

30/12/2025

NADA Auricular Acupuncture Training Course. Qualify as a NADA Auricular Detoxification Specialist (ADS)

This NADA Auricular Acupuncture Training Course offers healthcare practitioners and community workers a practical, evidence-informed intervention to support individuals struggling with substance use disorders, Stress, smoking cessation, insomnia, trauma and emotional dysregulation.

Videos: https://www.youtube.com/watch?v=X0RQCzOhgbo , https://www.youtube.com/watch?v=tNdLVG37VEc ,

The NADA (National Acupuncture Detoxification Association) protocol is a standardised five-point auricular acupuncture approach that has been used internationally for decades as an adjunctive treatment in addiction recovery, mental health services, disaster response, and correctional and community-based programmes.

Why NADA? Evidence-Informed Practice

Research and clinical programme outcomes, including those associated with Lincoln Memorial Hospital–linked NADA programmes, have demonstrated that the NADA protocol may:
• Reduce cravings and withdrawal-related distress
• Improve emotional regulation and sleep
• Support engagement and retention in addiction treatment programmes
• Enhance outcomes when used alongside counselling, psychotherapy, and medical care

Importantly, NADA is non-verbal, non-confrontational, and group-friendly, making it especially valuable for clients who struggle with insight-based or purely talk-based interventions during early recovery phases.

The protocol does not replace psychotherapy or medical treatment, but functions as a powerful adjunct that stabilises the nervous system and supports readiness for deeper therapeutic work.

A Unique Intervention in Addiction Treatment

NADA auricular acupuncture is unique because it:
• Can be delivered in group or individual settings
• Requires minimal verbal processing
• Is culturally adaptable and trauma-informed
• Supports clients who are ambivalent, dysregulated, or emotionally shut down
• Integrates seamlessly into rehabilitation centres, private practice, community outreach, and multidisciplinary teams

This makes it particularly effective in early recovery, relapse prevention, and harm-reduction contexts.

What This Training Includes
Comprehensive training in the official NADA protocol
Ethical and scope-of-practice guidance
Application in substance abuse and mental health settings
Digital toolkit to help you start and structure your own practice
Qualification as a NADA Auricular Detoxification Specialist (ADS)

Who Should Attend?
• Psychologists and counsellors
• Social workers
• Nurses and healthcare professionals
• Addiction treatment practitioners
• Community workers and programme facilitators

Presented by
Jacques Wágner
Addiction & Integrative Interventions
082 576 2070

30/12/2025

NADA Auricular Detoxification Specialist (ADS) Training

The NADA auricular acupuncture protocol is a structured, evidence-informed adjunct intervention used internationally in addiction, smoking cessation, insomnia management and mental health services, including hospital-linked programmes as researched in Lincoln Memorial Hospital.

This two-day training provides practical skills, followed by a portfolio of evidence and assignment, ensuring ethical and competent application in clinical and community settings.

📅 31 Jan & 1 Feb 2026, Pretoria in person

R5 500 (Early bird R4 900 before 15 Jan)

Videos: https://www.youtube.com/watch?v=X0RQCzOhgbo , https://www.youtube.com/watch?v=tNdLVG37VEc ,

📞 082 576 2070

Presented by Jacques Wágner

11/12/2025

How many hours did you spend last year scrolling for worksheets or creating forms from scratch? ⏳

Let's reclaim that time in 2026.

The Complete Mental Health & Professional Empowerment Vault is the ultimate shortcut to a prepared, professional practice. We’ve packed this vault with intentionally designed tools spanning the full spectrum of a practitioner's needs.

One purchase settles your resource needs for the year ahead.

Equip yourself now and save significantly.

Normally valued at R3000, you can unlock the entire Vault today for just R2100. The 30% discount is applied instantly at checkout.

➡️ Click here to save R900 and unlock your complete toolkit:
https://practicepantry.co.za/products/the-practice-pantry-the-complete-wellness-amp-professional-empowerment-vault

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02/11/2025

Personal Disclaimer:
All opinions, posts, and comments shared on this page are solely my own and expressed in my personal capacity. They do not represent or reflect the views, opinions, or policies of my profession, employer, or any professional body. These are my personal views, shared under my constitutional and human right to freedom of expression.

09/10/2025

I invite you to listen to my radio presentation on Kragbron FM tomorrow, airing at 14:20.
(In Afrikaans)

Radio Station

02/10/2025

🌿 Mind Matters Forum – South Africa 🌿

A free WhatsApp community for counsellors, psychologists, and other mental health professionals.
This space is dedicated to:

📚 Sharing resources & tools

🎓 CPD & training opportunities

🤝 Building professional networks

🔗 Referrals & collaboration

📅 Events & announcements

Together, we can grow as a network of professionals supporting one another and strengthening mental health care in South Africa.

Join today👇
https://chat.whatsapp.com/DcNI29yQBwG7kVwy3qTk44

11/09/2025

R300 (was R650!) - The Couples and Family Therapy Treatment Plan Kit: Your Complete Systemic Formulation Tool 💕

Transform your couples and family therapy sessions with this comprehensive digital toolkit designed specifically for systemic approaches!
What makes this kit essential for your practice:

🔍 Comprehensive Assessment Tools - Structured frameworks for understanding family dynamics
📋 Treatment Planning Templates - Evidence-based systemic formulation guides
💡 Intervention Strategies - Ready-to-use therapeutic techniques for couples and families
📊 Progress Tracking Systems - Monitor therapeutic outcomes effectively
🎯 Goal Setting Frameworks - Help families establish clear, achievable objectives

Perfect for:
✅ Marriage and Family Therapists
✅ Clinical Psychologists working with couples
✅ Counsellors specializing in relationship therapy
✅ Private practice professionals
✅ Mental health clinics

Stop spending hours creating treatment plans from scratch! This toolkit gives you professional, research-backed resources that enhance your therapeutic effectiveness while saving you valuable time.

54% OFF - Limited time offer!

Your couples and families deserve structured, evidence-based care. Make it happen with tools that work! 💪

Get yours today!👇

https://practicepantry.co.za/products/the-practice-pantry-couples-and-family-therapy-treatment-plan-kit-a-comprehensive-systemic-formulation-tool

03/09/2025

Launching your practice? Stop getting tangled in red tape and paperwork.

Starting a new psychology or counselling practice in South Africa is a huge milestone, but the admin, compliance forms, and regulatory hurdles can feel overwhelming. What if you could skip the frustration and go straight to focusing on your clients?

Introducing The Ultimate Practice Business Suite.

This all-in-one toolkit provides every form and document you need—from HPCSA applications and B-BBEE affidavits to essential client intake and session planners. We've compiled the forms so you can focus on building your legacy, not your filing cabinet.

Don't let paperwork delay your purpose.

For only R650 Learn more and get your Ultimate Ultimate Practice Business Suite today!

https://practicepantry.co.za/products/0-0

01/09/2025

Who We Are: The Practice Pantry 🌿

At The Practice Pantry, we believe that the most powerful therapeutic work happens when professionals are free to focus on their clients, not their paperwork. We are a team of mental health professionals who understand the demands of a busy practice firsthand. That's why we create comprehensive, done-for-you toolkits, workbooks, and resources designed to simplify your practice and enhance your impact.

What We Do: We provide a curated collection of evidence-based tools that are ready to be integrated into your sessions. From worksheets on coping skills and boundary-setting journals to therapeutic games for children, every product is crafted to save you time, streamline your workflow, and empower your clients.

Why it Matters: We're on a mission to fight professional burnout and elevate the standard of care. By equipping you with the right resources, we're not just selling products; we're supporting your journey as a therapist.

Join our community of empowered professionals and discover a new way to practice!

www.practicepantry.co.za

28/08/2025

Are your clients struggling to find healthy ways to manage stress? You're not alone. As mental health professionals, we know that teaching tangible, accessible coping skills is essential for long-term well-being. But creating a comprehensive library of resources is a monumental task.

That's where The Practice Pantry: The Ultimate Coping Skills Compendium comes in! This isn't just a list; it's a professionally designed, all-in-one toolkit packed with over 50 unique coping strategies. From mindfulness exercises to grounding techniques and emotional regulation activities, this compendium provides a structured and easy-to-use resource for every client.

Stop rebuilding the wheel and start equipping your clients with the skills they need to thrive. Empower your practice and enhance your sessions with this invaluable resource.

https://practicepantry.co.za/products/the-practice-pantry-the-ultimate-coping-skills-compendium