Crossroads Recovery Centres

19/02/2026

Relapse can be part of recovery.
What matters is choosing to move forward — again.

16/02/2026

Addiction doesn't just hurt the addict, it affects everyone around them. The family, friends, and loved ones of an addict suffer too. It's important to recognize that addiction is a disease that requires support and understanding. Don't be afraid to seek help if you or someone you know is struggling with addiction.

14/02/2026

This Valentine’s Day, remember that the most important relationship you will ever have is the one with yourself. Recovery begins with self-compassion — choosing to care for your body, mind and emotions, even when it feels difficult.

Loving yourself means setting healthy boundaries, asking for support and committing to a lifestyle that supports long-term wellbeing. When you treat yourself with patience and respect, healing becomes possible and a balanced, fulfilling life can take shape beyond addiction.

11/02/2026

Recovery is a journey full of ups and downs, but each step forward counts. Remember, it's not about avoiding the falls—it's about getting back up with strength and resilience. Keep rising, one step at a time.

05/02/2026

From glamorised party posts to trending challenges, online platforms can subtly normalise risky behaviour — especially among young people. Our latest blog explores how this influence works, the psychological effects, and how positive messaging can make a difference: https://bit.ly/4pVvtmq

The rise of social media platforms has reshaped the way individuals communicate, form identities, and engage with the world. While these platforms offer

03/02/2026

Structure brings stability. Creating a daily routine—whether it’s setting regular mealtimes, making time for exercise, or practising mindfulness—can help you stay grounded and focused. Small, consistent habits lead to long-term success.

What’s one healthy habit you’ve added to your routine? Share in the comments!

29/01/2026

Substance use (especially alcohol and drugs) increases the risk of sustaining a Traumatic Brain Injury (TBI), and having a TBI raises the chances of developing or worsening substance misuse.

We take a look at this connection in more depth: https://bit.ly/4aJ62ju

Learn how Traumatic Brain Injuries and Addiction are linked and why early support is vital for reducing risks and improving recovery.

27/01/2026

Choosing the right programme can make all the difference in your recovery journey.

Want to find out more confidentially? Call us today: https://bit.ly/3NHADjg

22/01/2026

Did a friend encourage you to seek help? Comment yes! and let's inspire hope together.

We all need a helping hand in life from time to time, its in those moments we find the extra strength needed to do what we know we need to do.

Today, let's reflect on the power of friendship and support.

21/01/2026

We offer personalised treatment that addresses not only addiction, but the person behind the addiction.

If you’re ready to take the first step, we’ll take it with you: https://bit.ly/3NHADjg

15/01/2026

Many users, particularly adolescents and young adults, spend significant time engaging with influencers, trends, and peer networks. The dark impact of these platforms is influencing substance abuse behaviors. A key driver of this trend is social media influence, where online content normalizes, glamorizes, or even promotes the use of harmful substances. Read more: https://bit.ly/4pVvtmq

The rise of social media platforms has reshaped the way individuals communicate, form identities, and engage with the world. While these platforms offer