Roxanne Zwart Counselling Psychologist

Roxanne Zwart Counselling Psychologist Registered Counselling Psychologist in Garsfontein, Pretoria. I also conduct medico-legal assessments at Equilibrium Forensic Psychology.

I am a Counselling Psychologist registered with the Health Professions Council of South Africa (HPCSA). I have worked with the community for several years in mental health, volunteering at organisations such as the South African Depression and Anxiety Group (SADAG), Lifeline, and the Victim Empowerment Centre (VEC) at the South African Police Services (SAPS). Beyond psychology, I have worked in areas such as childcare, office managerial, HR and safety management, which has given me a diverse understanding of greater industry. During my training I worked with diverse populations, providing psychotherapy (individual, group, and couples) as well as various psychological assessments to adults, adolescents and children. I am currently in private practice where I provide therapy and assessments for adults, adolescents and children at Satori Health Centre in Garsfontein, Pretoria, and I provide services to a children's home in Gauteng. My areas of interest include:
Trauma
Depression
Grief and loss
Self-Esteem
Relationships
Anxiety
Stress
Phobias
Life Adjustments
Play therapy
Couples therapy
Assessments

Bookings available at the tranquil and beautiful Satori Health Centre in Pretoria East.Www.rzpsychologist.co.za ...
17/11/2025

Bookings available at the tranquil and beautiful Satori Health Centre in Pretoria East.

Www.rzpsychologist.co.za

The first round of our DBT for Exam Stress workshops for teens was a success! 🎉It was great to see people learn new tool...
08/11/2025

The first round of our DBT for Exam Stress workshops for teens was a success! 🎉
It was great to see people learn new tools to manage stress and anxiety and build confidence around exams.

If this sounds like something you or someone you know might be interested in joining in the future, feel free to reach out for more info or to be added to our waitlist!

🎉 Congratulations to the South African DBT Association on a successful soft launch! This marks an exciting step forward in advancing Dialectical Behaviour Therapy across South Africa.

A huge well done to everyone who participated in the workshops — your dedication and passion for learning are truly inspiring. 🌍💙

Wishing all South African scholars the very best of luck with upcoming exams. Keep calm, stay mindful, and trust in all the hard work that’s brought you here. ✨📚

This world mental health day we are going green! 💚
09/10/2025

This world mental health day we are going green! 💚

Tomorrow, 10 October, is World Mental Health Awareness Day.

At Satori Health Centre, we're going GREEN to help break the stigma surrounding mental health and mental health care.

Join us by wearing something green or adding a touch of green to your workspace. Let's take small, meaningful steps toward mental health well-being, through connection.

Start a conversation tomorrow, it doesn't have to be about mental health. Just reach out, share a moment and experience the humanness of being together.

If you feel comfortable, we'd love for you to share how mental health care has supported you. Your story might just inspire someone else to reach out too.

10/09/2025
The South African DBT Association (SA-DBTA) is excited to announce that we are hosting an exciting new workshop aimed at...
04/09/2025

The South African DBT Association (SA-DBTA) is excited to announce that we are hosting an exciting new workshop aimed at teens, parents/caregivers and teachers!

The 90 minute online workshop is aimed to assist them through the end of year exams and stress.

See flyer below for more details. ⬇️

-DBTA

Excited to announce that the 2025 adult DBT Group will begin soon! The group is for adults who want to learn more about ...
06/07/2025

Excited to announce that the 2025 adult DBT Group will begin soon!

The group is for adults who want to learn more about managing difficult or intense emotions, improve relationships and cope with challenging situations. The four core skills of Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness will be taught.

Share to everyone who may be interested! We look forward to meeting with you and helping you achieve your goals with DBT!

My latest blog post about anxiety. Follow the link below to read it!
15/05/2025

My latest blog post about anxiety. Follow the link below to read it!

Anxiety - a word, a term, an experience we all know personally or know of it from a distance.
Do you experience anxiety?
How often do you experience it?
What do you make of it? How do you manage it?

Roxanne Zwart shares her insights into all things anxiety - understanding it and managing it effectively.
Roxanne says: 'Anxiety is a normal emotional response to actual or perceived stress and danger. However, when it becomes persistent and overwhelming, it can interfere with daily life. Anxiety is more than just feeling worried or nervous.'

While anxiety can be beneficial—and even necessary—in situations that require focus or caution, it becomes problematic when the response is disproportionate, chronic, or intrusive in everyday life.

Roxanne unpacks the symptoms to look out for, specifics for children and adolescents as well as how to manage these symptoms. 🔗 Find out more here:
https://www.satorihealthcentre.com/blog/a-guide-to-managing-and-understanding-anxiety

Contact Roxanne Zwart here: https://rzpsychologist.co.za/

Announcement: Sessions are now also available in Centurion, Pretoria! 😁You can book your session at Satori Health Centre...
10/05/2025

Announcement: Sessions are now also available in Centurion, Pretoria! 😁

You can book your session at Satori Health Centre or in Centurion directly through the website:

https://rzpsychologist.co.za/

30/04/2025

Did you know... we experience both good stress (eustress) and bad stress (distress)??
However, when stress becomes chronic, it doesn’t just affect the mind or body—it impacts us holistically.

Roxanne Zwart, Counselling Psychologist, explains that 'stress is a part of life. At one point or another, we all experience it—often in varying degrees. The more we understand the psychological effects of stress, the clearer it becomes just how far-reaching—and subtle—its impacts can be.'

Roxanne unpacks and takes a deep dive into all of the factors of STRESS in her new blog -
https://www.satorihealthcentre.com/blog/the-psychological-impact-of-stress

Contact Roxanne Zwart here: https://rzpsychologist.co.za/

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