Le Winck Optika

Le Winck Optika We are an independent optometry practice based in Menlo Park, Pretoria. By incorporating the latest in modern technology, offering superb quality products.

It is our philosophy that every patient should receive personal eye care of the highest quality.

07/11/2025

5 Things to Do Before Year-End for Healthy Eyes

As the year wraps up, it’s the perfect time to make sure your eyes are in top shape. Here’s how to protect your vision and maintain healthy eyes:
1️⃣ Book an Eye Exam – Early detection prevents problems from worsening.
2️⃣ Update Your Prescription – Ensure glasses or contacts are accurate for clear vision.
3️⃣ Protect Your Eyes from UV – Sunglasses aren’t just for summer—UV rays can harm year-round.
4️⃣ Take Screen Breaks – Reduce digital eye strain with the 20-20-20 rule.
5️⃣ Maintain a Healthy Lifestyle – Nutrition, hydration, and exercise support overall eye health.

Don’t leave your vision to chance. Schedule your eye exam today and step into the new year with healthy eyes! 👀

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

07/11/2025

Ready for your next adventure?

Whether you’re lining up the perfect shot or scanning the fairway, visual clarity makes all the difference.
Seiko Curved lenses are designed for dynamic lifestyles—available in single vision or multifocal, they offer wide, wraparound clarity with minimal distortion.

Is screen time leaving your eyes tired, dry, or strained?You're not alone. Digital devices are part of daily life — but ...
05/11/2025

Is screen time leaving your eyes tired, dry, or strained?

You're not alone. Digital devices are part of daily life — but your eyes don’t have to suffer for it.

Seiko SRC Screen anti-reflection coating is specially designed to help reduce glare while providing relief from screen-related eye strain.

🛡️ Stay protected and comfortable, whether you're working, streaming, or scrolling.
Contact us at Le Winck Optika:
(012) 460 0125 | 067 407 5340
admin@lwoptika.co.za

www.lwoptika.co.za

Spending hours in front of screens can strain your eyes, cause dryness, and even trigger headaches. Protect your vision ...
03/11/2025

Spending hours in front of screens can strain your eyes, cause dryness, and even trigger headaches. Protect your vision with these simple tips:
⏸️ Take regular screen breaks
⚙️ Adjust your screen settings for brightness & contrast
💡 Try blue-light filtering lenses
💧 Stay hydrated & blink often

How often do you give your eyes a break from screens? Start small and notice the difference!

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

29/10/2025

See Clearly. Live Comfortably.

Step into the sun with confidence and let your lenses adapt instantly. ☀️

Seiko Sensity lenses automatically adjust from clear indoors to tinted outdoors — giving you perfect vision, comfort, and UV protection wherever the day takes you.
Contact us at Le Winck Optika:
(012) 460 0125 | 067 407 5340
admin@lwoptika.co.za

www.lwoptika.co.za

24/10/2025

More children than ever are developing myopia (nearsightedness) and catching it early can slow progression and protect their vision long-term. Regular eye exams are key to keeping young eyes healthy and sharp.

Did you know?
- Myopia can increase the risk of serious eye conditions later in life if left unchecked.
- Early intervention with glasses, contact lenses, or speciality treatments can make a big difference.
- Lifestyle habits, like more outdoor time, can help reduce the risk.

When was your child’s last eye exam? Don’t wait—book a check-up and help them see clearly today!

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

22/10/2025

Ready for your next adventure,?

Whether you're out on the course, the trail, or just enjoying the outdoors, your lenses should move with you.
Seiko Curved Polarised lenses offer wide, wraparound clarity and comfort—available in both single vision and multifocal options to match your lifestyle.
Contact us at Le Winck Optika:
(012) 460 0125 | 067 407 5340
admin@lwoptika.co.za

www.lwoptika.co.za

Say Goodbye to Dry Eyes with E-Eye!Struggling with dry, irritated or uncomfortable eyes? The E-Eye treatment uses Intens...
22/10/2025

Say Goodbye to Dry Eyes with E-Eye!
Struggling with dry, irritated or uncomfortable eyes? The E-Eye treatment uses Intense Pulsed Light (IPL) therapy to stimulate the Meibomian glands, restoring the natural oil layer of your tear film and providing long-lasting relief.

Why E-Eye is a game-changer:
- Non-invasive and clinically proven for dry eye relief.
- Rapid results with effects lasting up to 3 years in many cases.
- Short treatment sessions with a simple maintenance plan for lasting comfort.

Are you ready to experience relief from dry, scratchy eyes and see the world clearly again?
Book your E-Eye consultation today and enjoy healthier, happier eyes!

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

15/10/2025

Experience Ultimate Clarity outdoors with Seiko Curved single vision lenses or Seiko Curved X multifocal polarized lenses. Whether you need sharp vision at one distance or seamless clarity across all, Seiko lenses keep every detail vivid in bright outdoor conditions.
Contact us at Le Winck Optika:
(012) 460 0125 | 067 407 5340
admin@lwoptika.co.za

www.lwoptika.co.za

When it comes to sunglasses, it’s not just about looking good, it’s about keeping your eyes safe too. ESPRIT sunglasses ...
15/10/2025

When it comes to sunglasses, it’s not just about looking good, it’s about keeping your eyes safe too. ESPRIT sunglasses are lightweight, ergonomic and designed for all-day comfort, while giving you the protection you need.

Why they’re a must-have:
🔹 100% UVA & UVB protection for healthier eyes.
🔹 Lightweight frames that don’t weigh you down.
🔹 Effortless style that suits any look.

Which matters more to you when choosing sunglasses – comfort or style? With ESPRIT, you don’t have to choose!

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

10/10/2025

Regular eye exams are essential for detecting vision problems early and keeping your eyes healthy. Even if you feel your sight is fine, many conditions develop without noticeable symptoms.

Why testing matters:
- Early detection of eye diseases like glaucoma, cataracts, and retinal issues
- Helps maintain overall eye health and clear vision
- Can uncover other health conditions, like high blood pressure or diabetes

When was your last eye exam? Book your appointment today and give your eyes the care they deserve!

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

Is your screen time leaving your eyes feeling strained? Seiko SRC Screen is designed to reduce glare and reflections fro...
08/10/2025

Is your screen time leaving your eyes feeling strained? Seiko SRC Screen is designed to reduce glare and reflections from digital devices, helping to ease visual fatigue during long hours of work or leisure. With added resistance against scratches and smudges, your lenses stay clearer for longer, keeping your vision sharp and comfortable throughout the day.
Contact us at Le Winck Optika:
(012) 460 0125 | 067 407 5340
admin@lwoptika.co.za

www.lwoptika.co.za

Address

407 Atterbury Road
Pretoria
0081

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00
Saturday 09:00 - 12:00

Telephone

+27124600125

Website

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