Shiva Yoga Studio

14/02/2026

🧘‍♀️ Join Shiva Yoga Studio Today
Find your calm, build your strength, and nourish your mind.
✨ Unlimited Classes | Only R419 per month
Your journey to balance starts her

13/02/2026

In Geetaji’s Women’s Class (2010), a simple but profound reminder was offered:

The aim of practice is not to think about the instructions—but to do the actions and feel the result in the body.

Analysis comes easily.
But learning happens when you apply the cue, stay with the pose, and quietly observe what changes—physically, mentally, emotionally.

Trust the process.
Be patient with yourself.
Let experience become your teacher.

Over time, the body understands far more than the intellect ever could.

💬 What changed in your practice when you stopped overthinking and started feeling?

13/02/2026

12/02/2026

More than a workout.
More than a studio.
A community.

At Shiva Yoga Studio, we move, breathe and grow together.

Join today and experience unlimited yoga for just R419 per month.

10/02/2026

Start your day with yoga & positive energy 🧘‍♀️

Good Morning 🌞🌹
Wake up your body and mind with this gentle morning yoga flow.

Just a few minutes of stretching and mindful breathing can boost your energy, improve flexibility and keep your mind calm all day.
Stay consistent, stay peaceful & let yoga transform your mornings 💛





Thank you.🙏🏻❤️

08/02/2026

https://youtu.be/DhpX0WTX1xQ?feature=shared

Advanced yoga demonstration by Khawulezile Buluka as narrated by Oomang Parag - SHiva Yoga Studio

04/02/2026

Try this Moon Salutation full sequence today

29/01/2026

🌿 Find Your Flow at Shiva Yoga Studio! 🌿

Ready to unwind, stretch, and strengthen your mind and body? Join our community today and enjoy unlimited classes for just R419/month. 🧘‍♀️🧘‍♂️

✨ 12 classes per week
✨ All levels welcome
✨ Supportive, peaceful environment

Don’t wait—your journey to balance and well-being starts today!

📍 Sign up now and transform your practice.

28/01/2026