WellifehubInc

07/03/2026

This piece looks at grief, memory, and the role of time in reshaping emotional bonds. 2 weeks ago, I spoke to Musa on SABC News on
• Why losing a romantic partner creates a unique form of grief
• How people learn to carry love forward in meaningful ways.

05/03/2026

When was the last time you had a safe space to talk about how you are really doing?

Many people silently carry the weight of anxiety, depression, and the pressures of everyday life — especially while trying to show up for others.

Our FREE Monthly Depression & Anxiety Support Groups are back, offering a supportive and confidential space where people can connect, share experiences, and learn practical ways to cope.

📅 05 March 2026
⏰ 18:30 – 19:30
💻 Online via Zoom
🗂 Topic: Parenting

To join, RSVP via WhatsApp on 082 749 7320 and we will send you the meeting link.

If you know someone who may benefit from this space, please share this post or tag them below. You never know who might need the support.

05/03/2026

In this video, Nkateko Ndala-Magoro responds to a viewer’s question about codependency in relationships. She also breaks down the differences between interdependence and hyper-dependency, and what each can look like in real life.

Don’t forget to like, share, and subscribe ✨...more

https://youtu.be/RLkgT4-nkB0?si=IoRKMUsHldNCVCEL

05/03/2026

Let's exercise emotional regulation with children and remind them that "I am here", I am not going anywhere

25/02/2026

Topic : Codependency Dependency

In this video, Nkateko Ndala-Magoro responds to a viewer’s question about codependency in relationships. She also breaks down the differences between interdependence and hyper-dependency, and what each can look like in real life.

Don’t forget to like, share, and subscribe ✨

In this video, Nkateko Ndala-Magoro responds to a viewer’s question about codependency in relationships. She also breaks down the differences between interde...

09/02/2026

Join Nkateko Ndala-Magoro live in conversation on Monday, 9 February at 11:00, as she explores the complex emotional journey of making peace with a parent who is dying—from anticipatory grief, mixed emotions, and unresolved childhood wounds to boundaries, forgiveness, closure, and what healthy grieving looks like when the relationship is complicated.

08/02/2026

Following on recognising different forms of love in your life, here’s how God loves you in every love language.

05/02/2026

So what’s your excuse???

03/02/2026

Let’s explore forms of love ❤️

02/02/2026

This series is not here to fix you. It’s here to tell the truth.

29/01/2026