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Monday 05:00 - 20:30 Tuesday 05:00 - 20:30 Wednesday 05:00 - 20:30 Thursday 05:00 - 20:30 Friday 05:00 - 20:30 Saturday 06:00 - 13:00

Body20 Montana Studio

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Body20 Montana Studio

A Stronger, Fitter You In Only 20 Minutes Per Week Body20 Montana is an EMS (Electronic Muscle Stimulation) Training studio.

It is only 20 minute workout which is equivalent of minimum 4 hours of training in a conventional gym. There is a lot of benefits training with EMS Technology including weight loss, getting fit fast as well as building lean muscle mass and much more. Book your first free session now and become apart of the new revolutionary way of training.

28/11/2025

Your Transformation Starts With A Single Decision 💪✨
We see you. Juggling work, family, responsibilities—feeling like there's never enough time for YOU. Here's the truth: you don't need endless hours in the gym to see real results. You just need 20 minutes and the courage to start.
At Body20 Montana, we're not just about fitness—we're about giving you your life back. Imagine feeling stronger, more energized, and confident in your own skin... all while spending LESS time working out. That's the power of EMS training.
Whether you're looking to shed those stubborn kilos, build strength, or simply feel like the best version of yourself—we're here to guide you every step of the way.
Your future self is cheering you on. Let's make it happen together! 🙌🔥
📍 Body20 Montana - Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 Call or WhatsApp: 072 181 0013
📧 montana@body20.co.za

25/11/2025

When your trainer is your bestie for 2 seconds… and your drill sergeant for the next 20. 😅💥
At Body20 Montana, we laugh with you — but we don’t play when it’s time to level up!

🔥 Black November: 50% OFF ALL PACKAGES
Your sign to start. Your moment to grow.
“Small steps with big consistency create unstoppable progress.”

📍 Body20 Montana
Shop 13, Montana Value Centre
1141 Tibouchina Street, Montana Park

📞 012 006 1060 / 063 446 4854
📧 montana@body20.co.za

19/11/2025

🔥 Ready for a Fitness Upgrade? Discover Body20 Montana! Come join us for our BLACK NOVEMBER SPECIAL 🔥

If you’ve been waiting for the perfect moment to start your fitness journey — this is it.
At Body20 Montana, our EMS training gives you a full-body workout in just 20 minutes, helping you get stronger, leaner, and more confident without spending hours in the gym.

Whether you're a busy professional, a parent on the go, or someone looking to break through a plateau — we’ve got you.

✨ Try it FREE: Book your Free Demo Session and feel the difference from your very first workout.
⚡ Black November Deal: For a limited time, get 50% OFF all packages — the biggest saving of the year!

📍 Body20 Montana
Shop 13, Montana Value Centre
1141 Tibouchina Street, Montana Park.

📞 012 006 1060 / 063 446 4854
📧 montana@body20.co.za

13/11/2025

🔥 BLACK NOVEMBER IS HERE! 🔥
This November, transform your fitness journey with 50% OFF all memberships for your first THREE months at Body20 Montana! 💪
Experience the future of fitness with our revolutionary 20-minute EMS training sessions that deliver results equivalent to hours at the gym. Whether you're looking to build strength, lose weight, or boost your overall fitness – we've got you covered.
Don't miss out on this incredible offer! Spaces are limited. ⏰
📍 Body20 Montana - Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 Call or WhatsApp: 072 181 0013
📧 montana@body20.co.za

06/11/2025

🖤⚡ BLACK NOVEMBER SPECIAL ⚡🖤
Transform your fitness journey this festive season with an UNBEATABLE offer!
50% OFF ALL PACKAGES for your first 3 months! 🎉
Why Body20?
✅ Just 20 minutes, twice a week
✅ EMS training for maximum results
✅ Personalized one-on-one sessions
✅ Burn up to 500 calories per session
✅ Perfect for busy schedules
Don't wait – this Black November deal won't last long! Start your transformation today and feel your best this summer! 💪🔥

Get in touch now:
📍 Body20 Montana - Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 Call or WhatsApp: 072 181 0013
📧 montana@body20.co.za

30/10/2025

"The secret of getting ahead is getting started." - Mark Twain 🚀
Still thinking about it? Still "planning to start soon"? Still waiting for Monday? 🤔
STOP RIGHT THERE! Your body doesn't need another excuse, it needs ACTION! 💥
20 minutes. That's ALL it takes. Less time than your lunch break, your favorite TV show, or scrolling through social media. Imagine getting a FULL body workout in the time it takes to decide what to order for dinner! 😂

This is your sign. Book that Demo session and see what all the hype is about! Trust us, your body is ready even if your mind is making excuses. Let's DO THIS! 🔥⚡

📍 Body20 Montana - Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 Call or WhatsApp: 072 181 0013
📧 montana@body20.co.za

Your transformation starts with ONE decision. Make it today! 💪

23/10/2025

Behind every goal reached, every milestone celebrated, and every breakthrough moment—there's a team that believes in YOU.
At Body20 Montana, we're more than just trainers. We're your accountability partners, your motivators, your biggest cheerleaders, and the people who will push you to become the strongest version of yourself. 💪
From personalized EMS training sessions to celebrating your wins (big and small), we're here every step of your fitness journey. Our passion is YOUR progress, and we can't wait to help you unlock your full potential!
Ready to meet your new fitness family? Swipe through and get to know the faces you'll see when you walk through our doors. 👋

📍 Body20 Montana - Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 Call or WhatsApp: 072 181 0013

Let's make it happen together! ⚡

16/10/2025

Got questions? We’ve got answers! 💬⚡
Ever wondered how EMS works, how often you should train, or what results you can expect? 🤔
Our Body20 Montana team has rounded up your most-asked questions — and we’re giving you the answers you’ve been waiting for!

Whether you’re curious about the science behind EMS, how it fits into your lifestyle, or how just 20 minutes can equal 4–5 hours in the gym, this post is for you.

💪 Drop your questions in the comments or DM us — we love helping you discover how Body20 can transform your body and your confidence!

Contant Info:
📍 Body20 Montana
Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 012 006 1060 / 063 446 4854
📧 montana@body20.co.za

14/10/2025

The body you dream of next summer is built by the choices you make today.☀️💪
Summer is coming — and your future self will thank you for starting now!

At Body20 Montana, we don’t just train muscles — we transform lives. Every EMS session moves you closer to your strongest, fittest, most confident self. Don’t wait until December to wish you started sooner — join us today and feel the results after your very first demo!

🔥 Book your FREE demo session and kick-start your summer body transformation — because confidence looks good on you!

📍 Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 012 006 1060 / 063 446 4854
📧 montana@body20.co.za

13/10/2025

Our youngest member

08/10/2025

Step into Body20 Montana — where science meets performance ⚡
Experience training and recovery that work smarter, not harder.

🔥 EMS Training – What is EMS Training?
https://www.youtube.com/watch?v=KIo6kkuWGRA
Activate 95% of your muscles in just 20 minutes, build strength, burn fat, and tone your body efficiently — perfect for athletes and busy professionals.

💡 Red Light Therapy – What Is Red Light Therapy & How It Works ?https://www.youtube.com/watch?v=VwG3g8SIGXU
Boost recovery, improve skin health, reduce inflammation, and speed up muscle repair using advanced light-based technology.

Sauna – How Infrared Saunas Benefit Your Health
Detox, improve circulation, relieve stress, and support better sleep — your ultimate recovery and relaxation zone.

✨ Whether you’re chasing peak performance, faster recovery, or total wellness — Body20 Montana has it all.

Contact us to learn more:
📍 Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 012 006 1060 / 063 446 4854
📧 montana@body20.co.za

Address

Shop 14 Montana Value Centre, 1141 Tecomaria Street, Montana Park, 0157
Pretoria
0182

Opening Hours

Monday	05:00 - 20:30
Tuesday	05:00 - 20:30
Wednesday	05:00 - 20:30
Thursday	05:00 - 20:30
Friday	05:00 - 20:30
Saturday	06:00 - 13:00

Telephone

+27818674612

Website

https://body20.co.za/studio-montana#demo-section

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