Dr Jana de Villiers

Dr Jana de Villiers Dr Jana de Villiers is a general practitioner at Moot Med in Villieria.

Providing holistic care for the whole family 🩺From skin concerns like adolescent acne, to colds & flu, children's health...
20/11/2025

Providing holistic care for the whole family 🩺

From skin concerns like adolescent acne, to colds & flu, children's health, men's health check-ups & women's health screenings, to everyday aches 💊

Whether it's managing chronic conditions or treating acute illnesses, the focus is always on improving your quality of life 🩹💉

📅 Book your appointment today for a personalized treatment plan that truly puts your health first.

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Street, Villieria

Not a substitute for medical advice. Always speak to your doctor for personal guidance.🚫

Antimikrobiese Bewustheid 💉Die doel van hierdie veldtog is om bewustheid en beter begrip oor weerstand teen antibiotika ...
19/11/2025

Antimikrobiese Bewustheid 💉

Die doel van hierdie veldtog is om bewustheid en beter begrip oor weerstand teen antibiotika te skep.

💉 Wat is antimikrobiese weerstand?
- Dit is wanneer mikroörganismes soos bakterieë, parasiete, fungi en virusse nie meer reageer op medisyne of middels wat poog om dit dood te maak nie. Hierdie infeksies is dan baie moeiliker om te behandel - wat beteken dit is sterker en baie meer gevaarlik (selfs lewensbedreigend) vir die persoon wat die infeksie het.

💉 Hoe en hoekom gebeur dit?
- Die hoof oorsaak is die oorgebruik van antimikrobiese middele, veral antibiotika. Hierdie organismes het die vermoë om te leer hoe die antibiotika lyk, en om hul eie samestelling dan só te verander dat die antibiotika hulle nie meer kan doodmaak nie. Hierdie proses kan weer en weer gebeur wanneer antibiotika onnodig of verkeerd gebruik word. So het iemand dan later bakteriee in hul liggaam wat nie deur enige van die antibiotika wat ons beskikbaar het, doodgemaak kan word nie - en dit is lewensgevaarlik.
Hierdie weerstandige organisme kan ook van een persoon na ‘n ander oorgedra word. Daarom is antibiotiese weerstandigheid ‘n groot krisis in die wêreld!

💉 Wat kan ons doen?
- Antibiotika, antifungale middels en antivirale middels moet met groot versigtigheid hanteer word. Dit moet slegs voorgeskryf word indien dit sonder twyfel nodig is, en ook net gebruik word wanneer dit wel voorgeskryf is aan jou deur ‘n dokter. Dit moet dan ook presies volgens die voorskrif gebruik word. Verkieslik moet spesifieke middels sover moontlik gebruik word in plaas van breë spektrum middels. Dus, as die gebruik daarvan eerder sover moontlik vermy kan word, is dit die beste opsie!

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Straat, Villieria

Nie ‘n plaasvervanger vir mediese advies nie. Praat altyd met jou dokter vir persoonlike leiding.🚫

Your health deserves expert care, even for the smaller procedures.🩹At our practice, we offer specialised minor surgical ...
18/11/2025

Your health deserves expert care, even for the smaller procedures.🩹
At our practice, we offer specialised minor surgical procedures including:
🔹 Removal of skin growths.
🔹 Foreign object removal.
🔹 Sutures for lacerations.
🔹 Wound care.
🔹 Abscess drainage.
🔹 Skin biopsies.
🔹 Ear syringing.
🔹 Intramuscular injections.

Because small procedures can make a big difference 💉

📅 Book your consultation today!

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Street, Villieria

Not a substitute for medical advice. Always speak to your doctor for personal guidance.🚫

For those of you who are new here - welcome! 👋Meet Dr Jana de Villiers, a holistic general practitioner at Moot Med.She ...
17/11/2025

For those of you who are new here - welcome! 👋

Meet Dr Jana de Villiers, a holistic general practitioner at Moot Med.
She has a deep passion for preventative medicine, empowering patients, and caring for the health of our community - one day, one visit, one conversation at a time 💊

Feel free to explore the page, and stay connected. We’re so glad you’re here 💗

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Street, Villieria

Not a substitute for medical advice. Always speak to your doctor for personal guidance.🚫

Today, we stand with everyone living with Diabetes, those fighting daily battles most don’t see 💙Throughout this week, w...
14/11/2025

Today, we stand with everyone living with Diabetes, those fighting daily battles most don’t see 💙

Throughout this week, we spoke about the causes, symptoms, treatments, and the serious risks of leaving diabetes unmanaged.

🩸 Let this be your reminder:
You know your body best. If something feels off, get checked. Don’t wait, don’t ignore it. Early care truly changes everything.

Together, let’s keep raising awareness, showing compassion, and encouraging better health - one step, one choice, one check-up at a time. 💪

📅 Book your comprehensive consultation!

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Street, Villieria

Not a substitute for medical advice. Always speak to your doctor for personal guidance.🚫

💊 Managing diabetes starts with knowledge and the right care plan.Treatment focuses on:✔️ Balanced eating habits.✔️ Regu...
13/11/2025

💊 Managing diabetes starts with knowledge and the right care plan.

Treatment focuses on:
✔️ Balanced eating habits.
✔️ Regular physical activity.
✔️ Medication or insulin (if needed).
✔️ Regular blood sugar monitoring.
✔️ Routine check-ups to prevent complications.

Your GP plays a key role, from screening and diagnosing, to guiding your treatment and coordinating with specialists when needed.🩸

Diabetes management is not just about medication, it is about lifestyle, consistency, and teamwork between you and your doctor 💙

📅 Book your consultation today!

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Street, Villieria

Not a substitute for medical advice. Always speak to your doctor for personal guidance.🚫

⚠️ When diabetes goes untreated, high blood sugar quietly damages blood vessels and nerves throughout the body.Over time...
12/11/2025

⚠️ When diabetes goes untreated, high blood sugar quietly damages blood vessels and nerves throughout the body.

Over time, this can lead to:
🚫 Kidney failure.
🚫 Vision loss.
🚫 Nerve damage (neuropathy).
🚫 Heart disease and strokes.
🚫 Foot ulcers, infections and even amputation.

These complications don’t happen overnight, they build up slowly when blood sugar stays uncontrolled.

Take this as your reminder: prevention and management are far easier than repair. Regular doctor visits, healthy habits, and early action can save not just your health, but your life 🧡

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Street, Villieria

Not a substitute for medical advice. Always speak to your doctor for personal guidance.🚫

Diabetes develops when your body struggles to regulate blood sugar, either due to not producing enough insulin or not us...
11/11/2025

Diabetes develops when your body struggles to regulate blood sugar, either due to not producing enough insulin or not using it effectively.

Common causes include:
⚡ Family history or genetics.
⚡ Being overweight or inactive.
⚡ Poor diet high in processed foods and sugars.
⚡ Hormonal or pancreatic issues.

Watch out for these symptoms:
🔹 Constant thirst and frequent urination.
🔹 Unexplained fatigue or weight loss.
🔹 Blurry vision.
🔹 Slow-healing wounds or frequent infections.
🔹 Tingling or numbness in hands and feet.

Early detection makes all the difference. Don’t ignore the signs your body gives you, they’re often the first whisper before a serious complication.

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Street, Villieria

Not a substitute for medical advice. Always speak to your doctor for personal guidance.🚫

What is Diabetes? 🍬Diabetes is a chronic condition where your body either doesn’t make enough insulin or can’t use it pr...
10/11/2025

What is Diabetes? 🍬
Diabetes is a chronic condition where your body either doesn’t make enough insulin or can’t use it properly, leading to high blood sugar levels that can affect many parts of the body.

Here are a few facts everyone should know:
1️⃣ Diabetes isn’t just about sugar, it is about how your body processes energy.
2️⃣ Type 2 diabetes is largely preventable with healthy lifestyle choices.
3️⃣ Uncontrolled diabetes can affect your eyes, kidneys, heart, nerves and even your skin.
4️⃣ Early symptoms are often subtle: increased thirst, frequent urination, fatigue, or slow-healing wounds.
5️⃣ Regular check-ups and blood sugar monitoring help prevent serious complications.

This week, we’ll be focusing on Diabetes Awareness, from understanding the causes, symptoms, and treatments, to what can happen when treatment is ignored.

Let’s learn, prevent, and take charge of our health together 💪

📅 Book your consultation today.

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Street, Villieria

Not a substitute for medical advice. Always speak to your doctor for personal guidance.🚫

Maak jou gesondheid, elke dag, ‘n prioriteit 🥗🥑Dr. Jana glo dat goeie gesondheid begin met klein, eenvoudige gewoontes. ...
09/11/2025

Maak jou gesondheid, elke dag, ‘n prioriteit 🥗🥑

Dr. Jana glo dat goeie gesondheid begin met klein, eenvoudige gewoontes. Dis nie nodig om groot veranderings oornag te maak nie, begin net êrens 👏

Drink meer water, terwyl jy bietjie afskaal op kaffiëne/koeldrank, en onthou - jy hoef nie alle soetigheid te laat vaar nie, net balans vind. 🍡🍢
Maak tyd om te beweeg: stap, strek, of doen iets wat jou goed laat voel 🏃🤸🏼

Klein stappies, elke dag, word met tyd ’n gesonde leefstyl. Jy het net vandag nodig om te begin ☑️

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Straat, Villieria

Nie ‘n plaasvervanger vir mediese advies nie. Praat altyd met jou dokter vir persoonlike leiding.🚫

This time of year, many of us feel tired, drained, and emotionally stretched 🥱Your mornings set the tone for your day an...
06/11/2025

This time of year, many of us feel tired, drained, and emotionally stretched 🥱
Your mornings set the tone for your day and your health ☀️🍋

Try these 5 gentle habits to invite calm energy and balance back into your routine:
1️⃣ Wake up slowly - no phone for the first few minutes.
2️⃣ Hydrate first - a glass of water before your caffeine.
3️⃣ Step outside - breathe in fresh air and feel the sunlight.
4️⃣ Enjoy a slow, nourishing breakfast.
5️⃣ Wake up a little earlier - so you don’t feel rushed and can ease into your day calmly.

Small, mindful changes can make a big difference in your energy and emotional wellbeing 🧡🍊

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Street, Villieria

Not a substitute for medical advice. Always speak to your doctor for personal guidance.🚫

Does the food you love, love you back? 🥗What you eat should nourish your body, not drain it.If your meals are leaving yo...
05/11/2025

Does the food you love, love you back? 🥗

What you eat should nourish your body, not drain it.
If your meals are leaving you tired, bloated, stressed, or struggling to sleep, it might be time for a change.

Remember, food is fuel and the quality of your fuel determines how well your body runs.
Choose foods that support your health, energy, and overall wellbeing. 💪

📅 Book your comprehensive consultation today!

☎️ 064 528 2510 | 064 553 2340
📍 Moot Med | 1052 Haarhoff Street, Villieria

Not a substitute for medical advice. Always speak to your doctor for personal guidance.🚫

Address

1052 Haarhoff Street, Villieria
Pretoria
0186

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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