What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 15:00

Lifelab

Health, beauty & wellness destination 🌿
GP • Medical Aesthetics • IV Lounge • Physio • PMU • Hormone Balancing •

lifeLAB is a medical practice where we strive to make each patient feel like a true individual. With individual problems, strengths and treatments! Whoever said being healthy is boring, hasn’t had a dose of lifeLAB in their lives yet! At lifeLAB we focus on you: your health, wellness and ability to bounce back… from anything! With a team of experienced medical professionals, including a general practitioner, paediatric nurse, physiotherapist, slimming clinic and somatologist, we’re well-equipped to serve everyone: from little people to senior citizens who have a zest for an even longer and more meaningful life.

27/01/2026

If your mom never told you this, you’re not alone.

For generations, vaginal health has been treated as a taboo topic - whispered about, misunderstood, or avoided altogether. As a result, many women of all ages were never taught the basics of how to properly care for their vaginal health.

If you’ve ever secretly Googled symptoms, felt unsure about what’s “normal,” or wished someone had explained this sooner; this series is for you! Most women were never taught the fundamentals of vaginal health, so let’s start the conversation and jump into the basics.

If you found this helpful, share it with a friend, sister, or daughter.

25/01/2026

Your best self starts here, with the LifeLAB team✨

(No knees were harmed during filming.)

22/01/2026

✨ TWENTY 4 Brightening Gel ✨

A gentle glycolic acid gel that works like a light chemical peel to exfoliate dead skin cells, unclog pores, and reveal a smoother, brighter complexion.

• Smooths fine lines.
• Improves skin texture & tone.
• Helps treat acne & congestion.
• Reduces pigmentation & mild scarring.

How to use:
Use 2-3 times weekly in the morning after cleansing.
Follow with TWENTY 4 Day Serum or Hydra Intense Serum.
Always apply broad-spectrum SPF during the day when using exfoliating acids.

Shop in-store or online 🐅

14/01/2026

Personalised care is at the heart of everything we do, because no two patients are the same. We look beyond symptoms to support your health, confidence, and ability to bounce back.

If you have questions or would like to book an appointment, our team would love to hear from you and guide you every step of the way.

09/01/2026

Skin cancer remains one of the most common cancers worldwide and in South Africa, our high UV exposure significantly increases lifetime risk. The encouraging reality is that most skin cancers are highly treatable when detected early.

Skin cancer develops when abnormal skin cells grow uncontrollably, most often due to cumulative ultraviolet (UV) radiation from the sun or artificial sources such as tanning beds. While fair-skinned individuals are at higher risk, all skin tones are affected, and delayed diagnosis can occur when warning signs are overlooked.

Regular self-examinations and routine professional skin checks play a critical role in early detection. Being familiar with your own skin and recognising changes early, can be life-saving.

07/01/2026

Sunscreen is one of the most effective tools we have to protect our skin health - but only when it’s used correctly.
• Apply sunscreen evenly and liberally at least 30 minutes before sun exposure.
• Reapply every two hours when outdoors.
• Reapply after swimming, heavy sweating, or towel-drying.
• Don’t forget commonly missed areas: ears, lips, nose, chest, shoulders, hands, and feet.
• Avoid direct sun exposure during the hottest part of the day (10am–4pm) when UV radiation is strongest.

Choosing the Right Sun Protection: Look for a broad-spectrum sunscreen that protects against UVA and UVB rays. Many dermatologists recommend SPF 50, as higher SPF values provide greater protection against sunburn, premature ageing, pigmentation, and skin cancer. Sun protection goes beyond sunscreen alone. For optimal protection wear wide-brimmed hats & choose protective clothing such as long sleeves.

Make sunscreen reapplication a habit throughout the day, regardless of the weather.

01/01/2026

Here’s to a new year filled with laughter, connection, and moments that truly matter.

May the year ahead bring joy in the everyday, time to look after yourself, and plenty of reasons to smile along the way.

From our LifeLAB family to yours, thank you for being part of our journey. We can’t wait to welcome you back and share many more happy, healthy moments together in the year ahead.

30/12/2025

Once you arrive at your destination, your skin is exposed to a trifecta that fuels pigmentation: UV rays, visible light, and heat. If you’ve just stepped off a flight (Research shows that skin hydration can drop by up to 37% during flights), your skin barrier is already more vulnerable.

Why pigment-prone skin darkens at the beach:
• UV radiation directly stimulates melanocytes.
• Visible light (especially blue light) worsens melasma.
• Heat creates inflammation that increases pigment.
• Sand and water reflect UV, intensifying exposure.

Melasma is not just a sun problem, it’s also a heat and inflammation problem. Research shows that heat alone can activate melanocytes, causing pigmentation even without direct sun exposure. High humidity further increases blood flow to the skin, amplifying this response.

A few simple protective habits during your holiday can make a significant difference in how your skin looks and feels when you return home.

27/12/2025

The festive season brings sun-soaked holidays, long-awaited reunions, and well-deserved rest… But it can also be one of the most disruptive weeks for your skin.

Between dry cabin air, heat, humidity, and long days in the ocean or sunshine, your skin faces a unique combination of environmental stressors. These can accelerate dehydration, sensitivity, breakouts, and pigmentation, especially when the skin barrier becomes compromised.

Here are a few holiday skin survival tips to keep your skin happy through the festive season.

26/12/2025

This is what a “relaxed beach day” looks like when you’re an aesthetic doctor 😂

Sun-safe, shade-loving, and unapologetically protected. When you truly understand what UV damage does to the skin, you don’t take chances.

10/12/2025

All your Twenty 4 skincare essentials - now perfectly sized for every adventure. Whether you're jet-setting across the globe or escaping for a weekend getaway, the Twenty4 Travel Kit has everything you need to glow on the go.
Inside your kit:
• Vitamin C Day Serum (10ml) - Brightens and protects
• Retinol Night Serum (10ml) - Refines and renews overnight
• Glycolic Acid Face Wash (15ml) - Smooths and exfoliates
• SPF 50 (30ml) - Daily high-protection sun defence
• FREE Travel Bag

Because beautiful skin doesn’t take a vacation and now, neither does your skincare routine.
Available in-store at LifeLAB or online (link in bio).

Address

320 The Hillside Street
Pretoria
0081

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 15:00

Website

http://www.lifelabmed.com/

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Our Story

lifeLAB is a medical practice where we strive to make each patient feel like a true individual. With individual problems, strengths and treatments. Whoever said being healthy is boring, hasn’t had a dose of lifeLAB in their lives yet! At lifeLAB we focus on you: your health, wellness and ability to bounce back… from anything! With a team of experienced medical professionals, including a general practitioner, paediatric nurse, physiotherapist, slimming clinic and somatologist, we’re well-equipped to serve everyone: from little people to senior citizens who have a zest for an even longer and more meaningful life.