15/09/2023
Happy , rugby fans! As we gear up to support our beloved Bokke this weekend, let's ensure we're not just cheering for the team but also taking care of our precious smiles. Here are some dental tips to keep in mind while enjoying the game:
🍻 When opening that celebratory beer, reach for a bottle opener, not your teeth!
❄️ During tense moments, resist the urge to chew on ice or nibble your nails. These habits can lead to chipped teeth or damaged crowns.
🥩 If you're snacking on biltong, go for thinly sliced pieces instead of larger, tougher chunks like chili bites. Your teeth will thank you for the consideration!
🚫 Steer clear of hard snacks like peanut brittle and toffees.
🏈 Guard Your Smile: If you're joining a backyard game inspired by the Bokke, make sure to wear a gum guard. It's a small step that can make a big difference in protecting your teeth during physical activities.
Go Bokke! 🇿🇦🏉