ZwavelStream Clinic

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ZwavelStream Clinic

ZwavelStream Clinic provides holistic private Mental Health Treatment, tailor-made to meet the needs and necessities of each and every patient.

14/11/2025

𝗦𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝗮𝗹𝗼𝗻𝗴 𝘁𝗵𝗲 𝗹𝗶𝗻𝗲, “𝘀𝘁𝗿𝗼𝗻𝗴” 𝘄𝗮𝘀 𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝗻 𝗳𝗼𝗿 “𝘀𝗶𝗹𝗲𝗻𝘁.”
But mental health isn’t a test of endurance.
It’s okay to admit you’re drained. It’s okay to slow down. It’s okay to be both capable and overwhelmed. 𝗧𝗵𝗶𝘀 𝗠𝗲𝗻’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗼𝗻𝘁𝗵, let’s remind each other: strength and struggle can exist in the same body.

11/11/2025

𝗡𝗼𝘁 𝗮𝗹𝗹 𝘀𝘁𝗿𝗲𝘀𝘀 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲 𝗽𝗮𝗻𝗶𝗰 𝗼𝗿 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺. 𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗶𝘁 𝘀𝗵𝗼𝘄𝘀 𝘂𝗽 𝗶𝗻 𝘀𝗺𝗮𝗹𝗹 𝗵𝗮𝗯𝗶𝘁𝘀 𝘄𝗲 𝗱𝗶𝘀𝗺𝗶𝘀𝘀 𝗮𝘀 “𝗻𝗼𝗿𝗺𝗮𝗹.” If these sound familiar, your body may be asking for care, not more pressure. Your feelings are valid. Your stress is real. Support is available.

Before the symptoms get louder, take a moment to check in with yourself. 👉 Our mental health quiz is available on our website if you’d like a quick, private way to assess how you’re really doing.
https://zwavelstreamclinic.co.za/self-diagnose-online-quiz/

09/11/2025

𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝗶𝘀 𝗠𝗲𝗻’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗼𝗻𝘁𝗵 — a reminder that many men struggle in silence, not because they’re okay, but because they’ve been taught to “hold it together.”

This month, let’s do more than raise awareness. Let’s reach out.
A simple “How are you really?” can go further than you think.
𝙒𝙝𝙖𝙩 𝙝𝙚𝙡𝙥𝙨 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡 𝙨𝙖𝙛𝙚 𝙩𝙤 𝙩𝙖𝙡𝙠 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪’𝙧𝙚 𝙣𝙤𝙩 𝙤𝙠𝙖𝙮?

If you’d like to learn more about men’s mental health and silent struggles, we’ve shared a short blog on our website. - https://zwavelstreamclinic.co.za/men-and-mental-health/

06/11/2025

𝗜𝗳 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗼𝗻 𝗳𝘂𝗺𝗲𝘀, 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲. Before you hit end-of-year burnout, try these simple burnout prevention techniques to help you finish the year well — not exhausted.

𝙑𝙞𝙨𝙞𝙩 𝙤𝙪𝙧 𝙗𝙡𝙤𝙜 𝙩𝙤 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙢𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝙚𝙛𝙛𝙚𝙘𝙩𝙨 𝙤𝙛 𝙗𝙪𝙧𝙣𝙤𝙪𝙩
https://zwavelstreamclinic.co.za/burnout-is-real/

27/10/2025

𝗥𝗮𝗶𝘀𝗶𝗻𝗴 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗸𝗶𝗱𝘀 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝘀𝗺𝗮𝗹𝗹 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 — 𝗵𝗼𝘄 𝘄𝗲 𝗹𝗶𝘀𝘁𝗲𝗻, 𝗿𝗲𝘀𝗽𝗼𝗻𝗱, 𝗮𝗻𝗱 𝘀𝗵𝗼𝘄 𝘂𝗽.
Here are 5 simple ways to support your child’s mental well-being every day.

💭Which of these ways to support your child’s mental health resonated most with you?

𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗼𝗻 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝗮𝘁 𝘇𝘄𝗮𝘃𝗲𝗹𝘀𝘁𝗿𝗲𝗮𝗺.𝗰𝗼.𝘇𝗮
https://zwavelstreamclinic.co.za/news/

24/10/2025

𝗟𝗶𝘁𝘁𝗹𝗲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀 𝘄𝗶𝘁𝗵 𝗯𝗶𝗴 𝗺𝗲𝗮𝗻𝗶𝗻𝗴. Which one hit home for you?
Share with someone who might need it.

For more support on your mental wellness journey, visit our blog
https://zwavelstreamclinic.co.za/news/

21/10/2025

𝗙𝗶𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝘂𝗽 𝗶𝘀𝗻’𝘁 𝘀𝗲𝗹𝗳𝗶𝘀𝗵 — 𝗶𝘁’𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹. 🌿From time in nature to moments of stillness, find what fills you up again. 💬 Tell us, what helps you recharge?

𝙍𝙚𝙖𝙙 𝙤𝙪𝙧 𝙗𝙡𝙤𝙜 𝙖𝙧𝙩𝙞𝙘𝙡𝙚 𝙩𝙤 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙨𝙞𝙢𝙥𝙡𝙚 𝙡𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝙘𝙝𝙤𝙞𝙘𝙚𝙨 𝙩𝙝𝙖𝙩 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧, 𝙘𝙖𝙡𝙢𝙚𝙧 𝙢𝙞𝙣𝙙. https://zwavelstreamclinic.co.za/lifestyle-choices-that-benefit-your-mental-health/

19/10/2025

𝗧𝗿𝗶𝗴𝗴𝗲𝗿𝘀 𝗱𝗼𝗻’𝘁 𝗱𝗲𝗳𝗶𝗻𝗲 𝘆𝗼𝘂 — 𝘁𝗵𝗲𝘆 𝗴𝘂𝗶𝗱𝗲 𝘆𝗼𝘂 𝘁𝗼 𝘄𝗵𝗲𝗿𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗯𝗲𝗴𝗶𝗻𝘀. 🌱 Next time you feel overwhelmed, try these five steps to reset and reconnect with yourself.

💙Tag a friend who needs to see this.

Learn more about our holistic approach to mental wellness at https://zwavelstreamclinic.co.za

17/10/2025

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀 𝗔𝗗𝗛𝗗 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵. Let's change the conversation from deficits to strengths. Living with 𝗔𝗗𝗛𝗗 presents unique challenges, but it can also come with incredible creativity, energy, and resilience.

Understanding and supportive strategies are key. What's one myth about ADHD you'd like to see busted?

14/10/2025

𝗡𝗼 𝗿𝘂𝘀𝗵. 𝗡𝗼 𝗻𝗼𝗶𝘀𝗲. 𝗝𝘂𝘀𝘁 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲. 🌿 💬 What helps you feel grounded?
Share your moment of calm in the comments — or tag someone who needs this reminder today.

Sometimes, slowing down means asking for support. Explore how we can walk this journey with you at https://zwavelstreamclinic.co.za

10/10/2025

𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆 🌍🧠 Today is a reminder to pause and check in with yourself — not just physically, but emotionally too. Taking a moment to reflect can make all the difference.

And if you’re not sure where to start, our online mental health quiz can help you gain a clearer understanding of how you’re really doing.

✨ 𝗧𝗮𝗸𝗲 𝘁𝗵𝗲 𝗾𝘂𝗶𝘇 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗯𝗲𝘁𝘁𝗲𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵. https://zwavelstreamclinic.co.za/self-diagnose-online-quiz/

09/10/2025

𝗕𝗿𝗲𝗮𝘀𝘁 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 𝗿𝗲𝗺𝗶𝗻𝗱𝘀 𝘂𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗿𝗶𝗻𝗴 𝗴𝗼𝗲𝘀 𝗯𝗲𝘆𝗼𝗻𝗱 𝘄𝗲𝗮𝗿𝗶𝗻𝗴 𝗽𝗶𝗻𝗸 — it’s about showing up in meaningful ways. Stand with us in raising awareness. Share this message, and check in on the mental well-being of the women (and men) in your life.

🌐https://zwavelstreamclinic.co.za

Address

Plot 122, Achilles Road, Zwavelpoort
Pretoria
0081

Website

http://www.zwavelstreamclinic.co.za/

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