ZwavelStream Clinic

Home
South Africa
Pretoria
ZwavelStream Clinic

ZwavelStream Clinic provides holistic private Mental Health Treatment, tailor-made to meet the needs and necessities of each and every patient.

03/12/2025

Many mental health conditions affect daily functioning just as much as physical disabilities — yet they’re often overlooked. Today is a reminder to widen our understanding of disability. Drop a 💙 to honour those living with unseen challenges.

𝙐𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜 𝙞𝙣𝙫𝙞𝙨𝙞𝙗𝙡𝙚 𝙙𝙞𝙨𝙖𝙗𝙞𝙡𝙞𝙩𝙞𝙚𝙨 𝙨𝙩𝙖𝙧𝙩𝙨 𝙬𝙞𝙩𝙝 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣. 𝘽𝙚𝙜𝙞𝙣 𝙬𝙞𝙩𝙝 𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙜𝙪𝙞𝙙𝙚.⬇️
https://zwavelstreamclinic.co.za/supporting-mental-health-warriors/

25/11/2025

Stress doesn’t disappear just because you ignore it. If you’ve been running on autopilot, these prompts are a quick way to help you understand what’s draining you and where you can create more space. A small audit at the beginning of each week can change the way you move through the week.

22/11/2025

𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝘂𝗿𝘃𝗶𝘃𝗼𝗿𝘀 𝗼𝗳 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗟𝗼𝘀𝘀 𝗗𝗮𝘆 is a reminder that grief doesn’t follow timelines, stages, or expectations —it moves the way you need it to.

19/11/2025

Men often say “𝘐’𝘮 𝘧𝘪𝘯𝘦” because it feels easier than admitting the weight they’re under. 𝗠𝗲𝗻’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗼𝗻𝘁𝗵 is a reminder to stop, reflect, and actually check in with yourself.

𝗧𝗮𝗸𝗲 𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗾𝘂𝗶𝘇 — 𝗮 𝘀𝗶𝗺𝗽𝗹𝗲, 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝘄𝗮𝘆 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝗮𝘁’𝘀 𝗴𝗼𝗶𝗻𝗴 𝗼𝗻 𝗯𝗲𝗻𝗲𝗮𝘁𝗵 𝘁𝗵𝗲 𝘀𝘂𝗿𝗳𝗮𝗰𝗲.👉 https://zwavelstreamclinic.co.za/self-diagnose-online-quiz/

17/11/2025

𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗶𝗱𝗲𝗮 📍 𝗪𝗿𝗶𝘁𝗲 𝗱𝗼𝘄𝗻 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝘀𝗲𝗹𝗳- 𝗰𝗮𝗿𝗲 𝗶𝗱𝗲𝗮𝘀 — 𝗮𝗻𝗱 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗲𝗮𝘀𝘆 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝗰𝗮𝗹𝗺 𝘄𝗵𝗲𝗻 𝘀𝘁𝗿𝗲𝘀𝘀 𝘁𝗮𝗸𝗲𝘀 𝗼𝘃𝗲𝗿.

𝙄𝙛 𝙮𝙤𝙪 𝙢𝙖𝙙𝙚 𝙖 𝙨𝙚𝙡𝙛-𝙘𝙖𝙧𝙚 𝙟𝙖𝙧, 𝙬𝙝𝙖𝙩 𝙬𝙤𝙪𝙡𝙙 𝙗𝙚 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙩𝙝𝙞𝙣𝙜 𝙮𝙤𝙪 𝙬𝙧𝙞𝙩𝙚 𝙙𝙤𝙬𝙣? A walk? Music? Breathing space? A favourite snack?
𝙎𝙝𝙖𝙧𝙚 𝙤𝙣𝙚 𝙗𝙚𝙡𝙤𝙬 — 𝙮𝙤𝙪 𝙢𝙞𝙜𝙝𝙩 𝙞𝙣𝙨𝙥𝙞𝙧𝙚 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙚𝙡𝙨𝙚.

14/11/2025

𝗦𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝗮𝗹𝗼𝗻𝗴 𝘁𝗵𝗲 𝗹𝗶𝗻𝗲, “𝘀𝘁𝗿𝗼𝗻𝗴” 𝘄𝗮𝘀 𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝗻 𝗳𝗼𝗿 “𝘀𝗶𝗹𝗲𝗻𝘁.”
But mental health isn’t a test of endurance.
It’s okay to admit you’re drained. It’s okay to slow down. It’s okay to be both capable and overwhelmed. 𝗧𝗵𝗶𝘀 𝗠𝗲𝗻’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗼𝗻𝘁𝗵, let’s remind each other: strength and struggle can exist in the same body.

11/11/2025

𝗡𝗼𝘁 𝗮𝗹𝗹 𝘀𝘁𝗿𝗲𝘀𝘀 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲 𝗽𝗮𝗻𝗶𝗰 𝗼𝗿 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺. 𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗶𝘁 𝘀𝗵𝗼𝘄𝘀 𝘂𝗽 𝗶𝗻 𝘀𝗺𝗮𝗹𝗹 𝗵𝗮𝗯𝗶𝘁𝘀 𝘄𝗲 𝗱𝗶𝘀𝗺𝗶𝘀𝘀 𝗮𝘀 “𝗻𝗼𝗿𝗺𝗮𝗹.” If these sound familiar, your body may be asking for care, not more pressure. Your feelings are valid. Your stress is real. Support is available.

Before the symptoms get louder, take a moment to check in with yourself. 👉 Our mental health quiz is available on our website if you’d like a quick, private way to assess how you’re really doing.
https://zwavelstreamclinic.co.za/self-diagnose-online-quiz/

09/11/2025

𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝗶𝘀 𝗠𝗲𝗻’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗼𝗻𝘁𝗵 — a reminder that many men struggle in silence, not because they’re okay, but because they’ve been taught to “hold it together.”

This month, let’s do more than raise awareness. Let’s reach out.
A simple “How are you really?” can go further than you think.
𝙒𝙝𝙖𝙩 𝙝𝙚𝙡𝙥𝙨 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡 𝙨𝙖𝙛𝙚 𝙩𝙤 𝙩𝙖𝙡𝙠 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪’𝙧𝙚 𝙣𝙤𝙩 𝙤𝙠𝙖𝙮?

If you’d like to learn more about men’s mental health and silent struggles, we’ve shared a short blog on our website. - https://zwavelstreamclinic.co.za/men-and-mental-health/

06/11/2025

𝗜𝗳 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗼𝗻 𝗳𝘂𝗺𝗲𝘀, 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲. Before you hit end-of-year burnout, try these simple burnout prevention techniques to help you finish the year well — not exhausted.

𝙑𝙞𝙨𝙞𝙩 𝙤𝙪𝙧 𝙗𝙡𝙤𝙜 𝙩𝙤 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙢𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝙚𝙛𝙛𝙚𝙘𝙩𝙨 𝙤𝙛 𝙗𝙪𝙧𝙣𝙤𝙪𝙩
https://zwavelstreamclinic.co.za/burnout-is-real/

27/10/2025

𝗥𝗮𝗶𝘀𝗶𝗻𝗴 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗸𝗶𝗱𝘀 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝘀𝗺𝗮𝗹𝗹 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 — 𝗵𝗼𝘄 𝘄𝗲 𝗹𝗶𝘀𝘁𝗲𝗻, 𝗿𝗲𝘀𝗽𝗼𝗻𝗱, 𝗮𝗻𝗱 𝘀𝗵𝗼𝘄 𝘂𝗽.
Here are 5 simple ways to support your child’s mental well-being every day.

💭Which of these ways to support your child’s mental health resonated most with you?

𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗼𝗻 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝗮𝘁 𝘇𝘄𝗮𝘃𝗲𝗹𝘀𝘁𝗿𝗲𝗮𝗺.𝗰𝗼.𝘇𝗮
https://zwavelstreamclinic.co.za/news/

24/10/2025

𝗟𝗶𝘁𝘁𝗹𝗲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀 𝘄𝗶𝘁𝗵 𝗯𝗶𝗴 𝗺𝗲𝗮𝗻𝗶𝗻𝗴. Which one hit home for you?
Share with someone who might need it.

For more support on your mental wellness journey, visit our blog
https://zwavelstreamclinic.co.za/news/

21/10/2025

𝗙𝗶𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝘂𝗽 𝗶𝘀𝗻’𝘁 𝘀𝗲𝗹𝗳𝗶𝘀𝗵 — 𝗶𝘁’𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹. 🌿From time in nature to moments of stillness, find what fills you up again. 💬 Tell us, what helps you recharge?

𝙍𝙚𝙖𝙙 𝙤𝙪𝙧 𝙗𝙡𝙤𝙜 𝙖𝙧𝙩𝙞𝙘𝙡𝙚 𝙩𝙤 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙨𝙞𝙢𝙥𝙡𝙚 𝙡𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝙘𝙝𝙤𝙞𝙘𝙚𝙨 𝙩𝙝𝙖𝙩 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧, 𝙘𝙖𝙡𝙢𝙚𝙧 𝙢𝙞𝙣𝙙. https://zwavelstreamclinic.co.za/lifestyle-choices-that-benefit-your-mental-health/

Address

Plot 122, Achilles Road, Zwavelpoort
Pretoria
0081

Website

http://www.zwavelstreamclinic.co.za/

Alerts

Be the first to know and let us send you an email when ZwavelStream Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ZwavelStream Clinic:

Shortcuts

Want your practice to be the top-listed Clinic in Pretoria?