Gonda Burger Dieticians

Gonda Burger Dieticians Gonda has been a private practicing dietician since 1981. Every person’s eating plan is planned according to personal needs and is designed by Gonda herself.

It is her passion to improve each and every single patient’s quality of life by changing their lifestyle, habits and health. No strict weighing of food is required and she pays a lot of attention to the ease of changing your habits. Maintenance is the keyword to the success of your journey. Weight loss is her specialty and no matter how much weight you have to loose, Gonda has a solution.

02/03/2026
27/02/2026

Your body isn’t working against you…
It just needs the right support.

📘 You’ve made it through the season.Now let’s keep building your best health.📍 Berghang nr 10, 144 Twig Laan, Lynnwoodri...
30/01/2026

📘 You’ve made it through the season.

Now let’s keep building your best health.

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

26/01/2026

I’m a registered dietitian who believes in practical, supportive weight loss.
I prepare high-protein, low-fat meals and snacks to make healthy choices easier — all delivered frozen for convenience.

My high-fibre, high-protein DIETGENIC rusks are also available.

Simply defrost meals 6–8 hours before enjoying.

🍽️ Available Meal Portions

⚖️ 350 g or 500 g

🍖 Cottage pie
🍗 Chicken à la King with cauliflower rice
🥩 Meatballs with tomato salsa & sweet potato mash
🍝 Spaghetti bolognese
🍛 Bobotie with yellow basmati rice
🍑 Chicken fillets with peach sauce on cauliflower rice
🥘 Flavoured mince with basmati rice & butternut
🐟 Fish cakes with sweet potato mash & carrots
🥣 Minestrone soup
🌽 Corn & sweet potato soup
🍅 Tomato & basil soup
🎃 Butternut & chicken soup
🥤 Smoothies
💪 High-protein shakes
🍫 High-protein chocolate pudding

📞 Orders & Enquiries
📱 WhatsApp: 082 491 9378
📧 Email: gondaburger@gonda.co.za




💛 Food made with love nourishes more than calories.It connects and heals.You know it's true.📍 Berghang nr 10, 144 Twig L...
26/01/2026

💛 Food made with love nourishes more than calories.
It connects and heals.

You know it's true.

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

💬 You can do this.One portion. One choice. One day at a time.Contact me!📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pr...
23/01/2026

💬 You can do this.
One portion. One choice. One day at a time.

Contact me!

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za
📞 082 491 9378

Sometimes your body just needs a little daily support 🌿A good multivitamin helps fill nutritional gaps, support energy, ...
21/01/2026

Sometimes your body just needs a little daily support 🌿

A good multivitamin helps fill nutritional gaps, support energy, and keep your immune system steady — especially during busy or stressful times. That’s why I trust Metagenics for gentle, reliable support.

— Gonda 💚

📅 Valid until 31 Jan 2026

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

📞 082 491 9378
🌐 https://gonda.co.za

If you’ve had 3 coffees, 2 teas, and still no water… your body’s officially filing a complaint. 😅Start today with one si...
16/01/2026

If you’ve had 3 coffees, 2 teas, and still no water… your body’s officially filing a complaint. 😅

Start today with one simple portion of hydration. Your kidneys (and skin, and brain) say thanks. 💦

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

🥔 Try cauliflower mash instead of potatoes.Your tummy won’t even notice the trade.📍 Berghang nr 10, 144 Twig Laan, Lynnw...
12/01/2026

🥔 Try cauliflower mash instead of potatoes.

Your tummy won’t even notice the trade.

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

🕺 Dancing in your kitchen counts.Move a little every day — your cells will cheer.📍 Berghang nr 10, 144 Twig Laan, Lynnwo...
09/01/2026

🕺 Dancing in your kitchen counts.

Move a little every day — your cells will cheer.

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

🥦 Healthy eating should never feel like punishment.Make it delicious, colourful, and kind.📍 Berghang nr 10, 144 Twig Laa...
07/01/2026

🥦 Healthy eating should never feel like punishment.

Make it delicious, colourful, and kind.

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

Address

Berghang Nr 10, 144 Twig Street, Lynnwood Ridge
Pretoria
0040

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 08:00 - 13:00

Website

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Meet The Team!

Meet the Gonda Burger Team:

Gonda Burger: Gonda has been a private practicing dietician since 1981. It is her passion to improve each and every single patient’s quality of life by changing their lifestyle, habits and health. Every person’s eating plan is planned according to personal needs and is designed by Gonda herself. No strict weighing of food is required and she pays a lot of attention to the ease of changing your habits. Maintenance is the keyword to the success of your journey. Weight loss is her specialty and no matter how much weight you have to loose, Gonda has a solution.

Sonia Raudszus:

I am a well rounded individual with a strong principle of work ethics. I believe in the management of overall well being with diet and lifestyle and aim to promote a healthy diet for clients and patients within their individual home and lifestyle settings. I am a strong believer that a healthy diet and lifestyle should be a focus for all patients- as it not only manages, but also helps prevent chronic diseases.