Body Balance Pilates

Body Balance Pilates Health and exercise Body Balance Pilates is a fully equipped Pilates stuido that offers group and personal training sessions. Tone and strengthen your muscles
2.

Our internationally qualified Pilates instructor with 8 years experience can help you:

1. Increase flexibility
3. Improve posture
4. Relieve stress through exercise
5. Strengthen core muscles and tone stomach
6. Assists in injury rehabilitation

Remember that Pilates is for all ages and fitness levels! Joseph Pilates said:
In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body. We would love to hear from you! Drop us a call or an e-mail to find out more!

02/04/2024

Book your FREE 30min introduction session now @ 0723807224

Hi all my fb friends!My friend, Chanelle, has been sharing her customers results, and they are amazing🤗I am so excited t...
29/10/2021

Hi all my fb friends!

My friend, Chanelle, has been sharing her customers results, and they are amazing🤗

I am so excited to share this hibiscus and honey firming lotion with you
🌸🌸🌸🌸
You can use it anywhere from the neck down to help firm, tighten, or reduce the appearance of cellulite!

She's getting a list together for her next order.
Leave a message 👇she will get back to you!

Pilates klasse vir seniors begin weer Maandag by 10.30 by Bronberg aftree oord...
15/08/2021

Pilates klasse vir seniors begin weer Maandag by 10.30 by Bronberg aftree oord...

17/06/2021

Add some style to boring School Hair...
Cool School Hair sets:
Scrunchie
Bunny ear headband and
Bow hairclip..
The perfect set for the perfect school hairstyle...
Buy now for only R70
Maroon , Red, Navy Blue, Bottle Green, Royal Blue, White.

Remember to book you FREE intro session!
13/02/2021

Remember to book you FREE intro session!

13/02/2021

Everything you need to know about the Pilates reformer machine — plus how to take some of the popular exercises out of class and onto a mat a home.

Come and try out a Pilates reformer workout... FULL BODY WORKOUT EXPERIENCE!! Book now for your FREE introductory studio...
11/02/2021

Come and try out a Pilates reformer workout... FULL BODY WORKOUT EXPERIENCE!!
Book now for your FREE introductory studio session...

10/02/2021

Book now for you FREE studio session.
Fully equipped Pilates studio...
Online classes as well as personal training studio sessions... Book now!!!

01/02/2021

Join us for Private studio sessions or live online sessions.
Book your Free studio session today!!

Great Zoom online session this morning!Pilates is famous for developing strength flexability and co ordination, not to m...
11/01/2021

Great Zoom online session this morning!

Pilates is famous for developing strength flexability and co ordination, not to mention FLAT ABS!

Find out what makes the Pilates methods unique and how it can help you!

10/01/2021

Pilates starting again on Monday... Book your Private studio session or online Zoom class now!!!

13/11/2020

Address

50 Portofino, Old Farm Road
Pretoria
0044

Opening Hours

Monday 06:30 - 19:00
Tuesday 06:30 - 19:00
Wednesday 06:30 - 19:00
Thursday 06:30 - 19:00
Friday 06:30 - 19:00

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