Brüssow Holistic Health Solutions

Brüssow Holistic Health Solutions We aim to provide holistic health treatment, incuding Dentistry, Chiropractic and Ozone therapy This is a family practice, established over 39 years ago.

We have grown to incorporate a holistic approach to our services. We offer chiropractic and homeopathic care as well as ozone therapy. We also offer all modern basic dental services plus a separate dental hygienist, on the premises, are available. Contact us for your appointment today on 012 329 0211/2.

Did you know massage dates back thousands of years? 🕰️ From ancient Egypt to traditional Chinese medicine, massage has b...
16/12/2025

Did you know massage dates back thousands of years? 🕰️ From ancient Egypt to traditional Chinese medicine, massage has been used to promote health and well-being for millennia. At Brussow Holistic Health Solutions (BHHS) in Pretoria, we draw inspiration from these time-tested techniques.

These ancient methods laid the foundation for the massage therapy we know today.

In ancient Rome, public baths (thermae) were central to social and physical well-being. After bathing, Romans often received massages with oils, using techniques that focused on muscle relaxation and circulation.

Did you know that your posture can significantly impact your mood? 🤯 Slouching can lead to feelings of fatigue, low ener...
15/12/2025

Did you know that your posture can significantly impact your mood? 🤯 Slouching can lead to feelings of fatigue, low energy, and even anxiety. At Brussow Holistic Health Solutions (BHHS) in Pretoria, we believe in the power of good posture for both physical and mental well-being.

How do you remind yourself to sit up straight? 🤔 Do you set reminders on your phone? Use a posture corrector? Or maybe you have a unique trick up your sleeve?

Share your tips in the comments below! 👇 Let's help each other maintain good posture and boost our moods!

Pop! Heard that at the chiro? Don’t worry, it’s totally normal.Here’s what’s really going on in your spine...Click the l...
15/12/2025

Pop! Heard that at the chiro? Don’t worry, it’s totally normal.

Here’s what’s really going on in your spine...

Click the link below for appointment or call 012 329 0211

https://mygc.co.za//external/diary/38f60f04-35bb-405c-a36f-ffc83f051a13

Find us at 7 Neuway Building, 901 Pierneef street, Villieria, Pretoria.
Registration No. A12462

Yesterday, we asked: When's the optimal time to brush your teeth? 🤔 The answer is... both morning and night!Now, let's t...
14/12/2025

Yesterday, we asked: When's the optimal time to brush your teeth? 🤔 The answer is... both morning and night!

Now, let's tackle some mouthwash myths!

Do you use mouthwash every day? 🙋‍♀️🙋‍♂️ Let us know in the comments! 👇

Mouthwash Myths:

Myth 1: Mouthwash can replace brushing and flossing. ❌
Myth 2: All mouthwashes are created equal. ❌
Mouthwash Facts:

Fact 1: Mouthwash is a valuable addition to your oral hygiene routine, but it should never replace brushing and flossing.
Fact 2: There are different types of mouthwash, each with specific benefits. Choose a mouthwash that suits your needs and consult your dentist for recommendations.
Follow for more oral health tips!

Africa

Unlock the secret to a healthier smile! 🔑 When's the optimal time to brush your teeth? At Brussow Holistic Health Soluti...
13/12/2025

Unlock the secret to a healthier smile! 🔑 When's the optimal time to brush your teeth? At Brussow Holistic Health Solutions (BHHS) in Pretoria, we're sharing our expert insights on timing your brushing for maximum effectiveness.

Share your guesses in the comments below! 👇 Let's see who can guess the expert's choice!

Best practices revealed tomorrow! We'll reveal the ideal brushing times for a sparkling, healthy smile. ✨

Headaches, depression, and anxiety weighing you down? 😔 Did you know oxygen and ozone therapy can offer relief? 💡 It's t...
12/12/2025

Headaches, depression, and anxiety weighing you down? 😔 Did you know oxygen and ozone therapy can offer relief? 💡 It's true! This therapy can help combat these common struggles by improving circulation, reducing inflammation, and boosting your overall well-being.

Share this with someone who may need to see this! ❤️ Let's help each other find ways to manage these challenges and feel better.

Ah, that one persistent ache... we all have it! 😩 Is it a tension headache that's been lingering? A knot in your shoulde...
11/12/2025

Ah, that one persistent ache... we all have it! 😩 Is it a tension headache that's been lingering? A knot in your shoulder that just won't budge? Or maybe your feet are screaming for some relief? 🦶

Head, neck, shoulders, back... feet? What spot needs a massage right now? Tell us in the comments! 👇 Let's see which area is calling out for some TLC.

How do you relieve stress? 🤔 We all have our own unique ways of unwinding! At Brussow Holistic Health Solutions (BHHS) i...
10/12/2025

How do you relieve stress? 🤔 We all have our own unique ways of unwinding! At Brussow Holistic Health Solutions (BHHS) in Pretoria, we know that managing stress is crucial for overall well-being.

Share your methods and join the conversation! 👇 Do you hit the gym? Meditate? Binge-watch your favorite show? Let's swap some stress-busting secrets!

We're all in this together! Let's build a community of stress-free individuals.

We are super excited to welcome, with open arms to the practice, a dentist of excellence. She completed a BOHSc degree (...
10/12/2025

We are super excited to welcome, with open arms to the practice, a dentist of excellence. She completed a BOHSc degree (Oral Hygiene) in 2019, appearing on the Dean's Merit List in her fnal year.
In 2024, she completed a BDS degree (Dentistry) with distinction and obtained various awards throughout her studies:
• Dean's Merit List 4th and Final Year
• Best Student in BDS 4
• Paediatric Dentistry Prize for Most Distinguished Results in Clinical Year of Study
• SADA Gold Medal for Most Distinguished Academic Record Over 5 Years

We can't wait to have her at BHHS, following in her father's footsteps!

Did you know? Your mouth is home to 700+ species of bacteria! 🤯 That's like a whole bustling city living in your mouth! ...
09/12/2025

Did you know? Your mouth is home to 700+ species of bacteria! 🤯 That's like a whole bustling city living in your mouth! At Brussow Holistic Health Solutions (BHHS) in Pretoria, we're fascinated by the amazing (and sometimes slightly gross) world of oral microbiology.

Don't worry, most of these bacteria are harmless (or even helpful!). But some can cause problems like cavities, gum disease, and bad breath. That's why good oral hygiene is so important!

Keep your mouth's "city" in check with regular brushing, flossing, and dental check-ups!

What's one habit you are trying to avoid for healthy teeth? 🤔 Be honest! We've all been there. Is it skipping flossin...
08/12/2025

What's one habit you are trying to avoid for healthy teeth? 🤔 Be honest! We've all been there. Is it skipping flossing? Crunching on ice? Or maybe that sneaky midnight sugar rush? 🍬 Challenge yourself to break that habit this week!

Address

Cnr Pierneef Street & 24th Avenue
Pretoria
0186

Opening Hours

Monday 07:30 - 17:00
Tuesday 07:30 - 17:00
Wednesday 07:30 - 17:00
Thursday 07:30 - 17:00
Friday 07:30 - 17:00

Telephone

+27123290211

Website

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