PhysioXpert

PhysioXpert Our team of Physiotherapists offer treatments that are evidence-based and cost effective, without compromising on the quality of care provided.

We offer our clients realistic and lasting solutions. We would like the opportunity to be a physiotherapy practice in the East of Pretoria which provides the optimal service to individuals who need their full physical potential to function in a competitive world. As physiotherapists we aim to address any injury or dysfunction to the body hindering the patient from achieving full functional movement and quality of life. We have a hands-on approach and use patient specific assessment and treatment techniques. We believe this to be more efficient when applied within a multidisciplinary team like the menlynmed practice. We have a special interest in the management of neuromusculoskeletal disorders, sport injuries and chronic pain syndromes. We also provide Pilates, Lynotherapy and Biomechanical assessments to prevent sports injuries

Race season means bigger training loads but also a higher risk of injury. Listening to small warning signs early can kee...
01/04/2026

Race season means bigger training loads but also a higher risk of injury. Listening to small warning signs early can keep you on the start line instead of the sidelines. 🤍

Helping our patients feel better, and making sure they have a great experience every step of the way, is at the heart of...
27/03/2026

Helping our patients feel better, and making sure they have a great experience every step of the way, is at the heart of PhysioXpert.

If you’ve had a positive experience with us, we’d truly appreciate you taking a moment to leave us a review. Your feedback not only means a lot to our team, but also helps others find the care they need 🤍

Big weekend ahead at SA Athletics 🇿🇦We’re proud to have played a role in helping Joshua stay at the top of his game. Goo...
19/03/2026

Big weekend ahead at SA Athletics 🇿🇦
We’re proud to have played a role in helping Joshua stay at the top of his game.
Good luck! 🔥

Image courtesy of 🩵

Wishing Allené the best of luck at SA Athletics this weekend! 🇿🇦It’s been a privilege to support you in staying strong, ...
18/03/2026

Wishing Allené the best of luck at SA Athletics this weekend! 🇿🇦

It’s been a privilege to support you in staying strong, healthy, and performing at your best. 💪

Image courtesy of 🩵

If you only treat pain when it appears, you end up in a loop. Long-term improvement needs more than short-term relief. 😅...
09/03/2026

If you only treat pain when it appears, you end up in a loop. Long-term improvement needs more than short-term relief. 😅

Common reasons pain returns:
• No progression
• Symptoms treated, not causes
• Waiting too long
• Lack of strength or load tolerance

Fix the cause, break the cycle. 🩵

You don’t need to wait for a major injury to seek help.These early signs tell you your body needs guidance.Early assessm...
01/03/2026

You don’t need to wait for a major injury to seek help.
These early signs tell you your body needs guidance.
Early assessment = faster recovery + fewer setbacks. 🩵

If you only treat pain when it appears, you end up in a loop. 💭 Long-term improvement needs more than short-term relief....
24/02/2026

If you only treat pain when it appears, you end up in a loop. 💭

Long-term improvement needs more than short-term relief.

Common reasons pain returns:
• No progression
• Symptoms treated, not causes
• Waiting too long
• Lack of strength or load tolerance

Fix the cause, break the cycle. 🩵

Rest may reduce pain, but it won’t build resilience.Most musculoskeletal injuries improve with the right amount of movem...
18/02/2026

Rest may reduce pain, but it won’t build resilience.
Most musculoskeletal injuries improve with the right amount of movement, not complete avoidance.
Rehab = load, progression, education, and strength.
That’s where change happens.
It’s always best to consult a physio to determine what your injury needs. ✅

This Valentine’s Day, love your body back. 🤍 Your body shows up for you every single day, give it some love in return. M...
14/02/2026

This Valentine’s Day, love your body back. 🤍
Your body shows up for you every single day, give it some love in return.

Mobility. Strength. Recovery. 🩵

The things your body actually wants this Valentine’s Day. 🤍

Your glutes play a major role in hip stability, running power, and lower-limb control. ⚙️Weakness here often contributes...
11/02/2026

Your glutes play a major role in hip stability, running power, and lower-limb control. ⚙️

Weakness here often contributes to knee pain, back pain, and running discomfort.

Stronger glutes = better performance + fewer issues. 🤍

You don’t need to be injured to see a physio.People come to us to:
1️⃣ Improve movement efficiency
2️⃣ Prevent recurring...
29/01/2026

You don’t need to be injured to see a physio.
People come to us to:
1️⃣ Improve movement efficiency
2️⃣ Prevent recurring pain
3️⃣ Build long-term physical resilience
Physio isn’t just rehab — it’s proactive care. 💌

Address

517 Jacqueline Drive, Garsfontein
Pretoria
0181

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 17:00

Telephone

+27646617764

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Overview

Continuously offering our patients a hands-on, holistic approach by using patient-specific treatments to enhance performance and quality of life.