27/06/2022
Esylife Alkaline Water
Here is how ALKALINE WATER
supports your immune system:
1 Water Oxygenates Your Blood and cleans out poisons.
Drinking plenty of water ensures that your blood will carry plenty of oxygen to all the cells of your body. Your immune system functions best when your muscles and organs are working well. Water allows your kidneys to remove poisons from your body. It allows your cells to take in nutrients, and it also allows them to eliminate waste products. If you don't drink enough water, toxins will build up, weakening your immune system.
2 Water Helps in the Production of Lymph
Your body's immune system uses lymph ( a colorless fluid) to circulate white blood cells and nutrients to all of the body's tissues. It also removes toxins from the blood. Your body needs water in order to produce lymph. Without lymph, your white blood cells and other immune cells would not be able to travel throughout the body to fight disease.
3 Water Keeps Your Eyes and Mouth Clean
Drinking keeps your eyes and mouth moist allowing them to repel dirt, dust and parasites that might cause infection.
4 Water Helps You Digest Your Food
You need adequate nutrition to maintain a strong immune system. One of the benefits of drinking plenty of water is that it keeps your digestive system strong so that you can properly digest your food. Not drinking enough water can lead to constipation, or development of severe digestive problems. Drinking plenty of water also makes sure that your cells will get enough nutrition from your blood.
5 Water Prevents and Treats Common Ailments
Drinking plenty of water helps keep you healthy . The following illnesses can be prevented by drinking 2 Litres of water a day. They include: l
ï‚· Arthritis and joint problems: water helps lubricate the joints.
ï‚· Depression, since without adequate amounts of water your brain can't produce enough serotonin, which is important in regulating mood amongst other things.
ï‚· Insomnia: your brain needs water to produce melatonin, a hormone important in sleep. ï‚· Leukemia and lymphoma: drinking plenty of water ensures that your body produces enough blood cells and immune cells, and that they circulate appropriately