Ova the Moon

Ova the Moon Ova the Moon
Empowering your healing journey through Yoga, Cyclical Wisdom, and Creativity. Connect with natural cycles for harmony and vitality.

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Discover the beauty and wisdom of the Wheel of the Year.  Celebrate the cycles, honour the seasons .                    ...
17/11/2025

Discover the beauty and wisdom of the Wheel of the Year. Celebrate the cycles, honour the seasons .

"And suddenly you realise: you are in every dot of the universe vanishing and arising." Amit Ray
07/11/2025

"And suddenly you realise: you are in every dot of the universe vanishing and arising." Amit Ray

https://mailchi.mp/81050a5431f4/milkfullmoon  Ignite your passion with Cycle Awareness - The symbolism of this month and...
05/11/2025

https://mailchi.mp/81050a5431f4/milkfullmoon Ignite your passion with Cycle Awareness -
The symbolism of this month and the season, is about fertility, vitality and passion. Celebrate the movement towards summer and the fertility of the coming year. This is a wonderful time to gather your energies, set intentions and shine. The summer season is dedicated to all that is fertile and full of vitality.

What really lights you up?
Where does creativity flow in your life?
What in your life needs love and playfulness?

*November is Milk Full Moon*In the new South African Moon Names- (also see Ova website for poster)November is the Month ...
05/11/2025

*November is Milk Full Moon*

In the new South African Moon Names- (also see Ova website for poster)
November is the Month of Milk.
Milk was the major protein source in the diet of the pastoral Khoikhoi.
Milk is the source of life for all mammals. It is the symbol of fertility, abundance and life-giving. It echoes the arrival of summer with these gifts of Fertility and vitality all around....

What is fertile and full of vitality in your life? Or what areas really need nourishing and bringing energy and vitality, and life?

* The Cyclical Wisdom Affirmation Cards & Colouring Booklets *Empower your journey with tools that bring clarity, creati...
03/11/2025

* The Cyclical Wisdom Affirmation Cards & Colouring Booklets *

Empower your journey with tools that bring clarity, creativity, and calm. Designed especially for your daily rhythm and well-being.

This week's Ova the Moon product offer: 10% off from
4 November to 10 November. USE CODE: AFFIMATION10/ COLOUR10
Affirmation Booklets R 150, and Colouring in Booklets R75

What’s included:
• A beautifully crafted set of affirmation cards to anchor your intentions
• Colouring booklets that invite playful reflection and mindful pauses
• Each affirmation is tied to cyclical wisdom, honouring your body, the moon, and the seasons
• Space to doodle, colour, and journal your unique story

Perfect for anyone keen to:
Bring more creativity into their self-care routine
Connect with inner strength and calm
Celebrate each phase of life, whether cycle, moon, or season

Beltane Blessings - 1st November Don't forget to check out my website/substack blog on the coming of summer! Have a beau...
01/11/2025

Beltane Blessings - 1st November

Don't forget to check out my website/substack blog on the coming of summer!
Have a beautiful, fun, flirty and joyful day.

Southern Hemisphere, Early Summer/ Beltane Blessings! Fertility & VitalityCelebrate moving towards summer and the fertil...
31/10/2025

Southern Hemisphere, Early Summer/ Beltane Blessings! Fertility & Vitality

Celebrate moving towards summer and the fertility of the coming year. A great time to gather energies, set intentions and shine. Beltane is dedicated to all that is fertile and full of vitality. What really lights you up? Where does creativity ooze in your life? What in your life needs a little more love and playfulness?

"In the spring, at the end of the day, you should smell like dirt."  Margaret AtwoodThis Quote sums up my week. Digging ...
30/10/2025

"In the spring, at the end of the day, you should smell like dirt." Margaret Atwood

This Quote sums up my week. Digging in the soil, walking barefoot on my grass, smelling the rain on the hot earth. As we end spring and move to summer, loving the lighter evenings, the time outside and the warmth on my skin.

**✨ The Cyclical Wisdom Journal – One Year Edition ✨**Reconnect with your natural rhythms and discover the magic of livi...
29/10/2025

**✨ The Cyclical Wisdom Journal – One Year Edition ✨**
Reconnect with your natural rhythms and discover the magic of living in tune with your Menstrual cycles, the moon, and or the seasons.

Now available for **R360 (10% off!)** — offer valid **28 October to 3 November**.
USE CODE: JOURNAL10

**Inside the Cyclical Wisdom Journal:**
• A full year of journaling to support self-awareness and balance
• Daily prompts to explore your emotions, energy, and creativity
• Undated to allow for flexibility and remove another pressure to do.
• Space to track your menstrual or moon cycles
• Seasonal reflections to honour nature’s flow
• Goal-setting and self-care guidance
• Gentle inspiration to nurture your body, mind, and spirit

Perfect for anyone beginning (or deepening) their cyclical living journey — this journal is a companion for mindful living and inner connection.

October is still my favourite season, I miss the changing leaves of the northern Hemisphere... But then we have Jacarand...
24/10/2025

October is still my favourite season, I miss the changing leaves of the northern Hemisphere... But then we have Jacaranda (maybe Prince visited Pretoria?) !! My garden is in bloom. The bees are abundant and buzzing, the birds are noisy and joyful. This connection to nature is everything.

21/10/2025
As the fluctuations of the last month settle (school holidays, moving house, working) I am trying to get back to my heal...
20/10/2025

As the fluctuations of the last month settle (school holidays, moving house, working) I am trying to get back to my healthier habits that have slipped a little. What is nice is that when you have a solid basic routine, when it slips or slackens, it is easy to tweak and get back to balance. You don't have to restart all over or change anything, just go back to basics and know what works for you. Normally, nature holds the key.

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