Ova the Moon

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Empowering your healing journey through Yoga, Cyclical Wisdom, and Creativity. Connect with natural cycles for harmony and vitality.

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Day 17 Affirmation Advent The Chakra Card"My body, mind and spirit is aligned to the universe"Chakras remind us of the i...
17/12/2025

Day 17 Affirmation Advent

The Chakra Card

"My body, mind and spirit is aligned to the universe"

Chakras remind us of the importance of maintaining an open and balanced energy flow.
Each chakra corresponds to specific areas of our lives, and by aligning them, we promote overall well-being and harmony. Spinning wheels of life, the flow of energy up and down our bodies.

Day 16 Protea Card “I am brave, strong & bold” From landscapes that burn and regenerate, the Protea emerges as a testa...
16/12/2025

Day 16 Protea Card

“I am brave, strong & bold”

From landscapes that burn and regenerate, the Protea emerges as a testament to courage. Its bloom celebrates the brave heart; the one who survives the fire, transforms through challenge, and stands rooted in its own fierce resilience.

15/12/2025

2 weeks of Affirmation Advent

Day 15 Affirmations Advent "I trust the Ebb and Flow will always bring me back home." I love this card, the reminder th...
15/12/2025

Day 15 Affirmations Advent

"I trust the Ebb and Flow will always bring me back home."

I love this card, the reminder that, like the tides, we are always being pulled by sources greater than us, but we are always where we are supposed to be.

Life wasn't supposed to be smooth and still!!

This Card invites us to surrender to the natural rhythm of life, trusting in the ebbs and flows of existence and allowing ourselves to adapt and flow with the currents of change. They remind us of the impermanence of all things and the need to embrace the cycles of life with grace and resilience. flowing and rhythm.

Day 14 of Advent -The Dandelion Card-"I let my hopes and wishes dance on the wind" Dandelions invite us to embrace resil...
14/12/2025

Day 14 of Advent -
The Dandelion Card-

"I let my hopes and wishes dance on the wind"

Dandelions invite us to embrace resilience and transformation, allowing our wishes to take flight and manifest in unexpected ways. They remind us that even in challenging circumstances, we have the power to adapt and thrive, and our dreams have the potential to become reality. But sometimes, though, it isn't about striving... it is about letting go!

Day 13 "I am Nourished and Abundant."This time of year, although we are busy, surrounded by activity, we can feel a litt...
13/12/2025

Day 13 "I am Nourished and Abundant."

This time of year, although we are busy, surrounded by activity, we can feel a little lacking or depleted.
Remember that you are enough, you have enough, you are nourished and abundant.

Day 12- The Stars “I am guided by my dreams and held by the stars” Stars have been used for navigation, storytelling, an...
12/12/2025

Day 12- The Stars

“I am guided by my dreams and held by the stars”

Stars have been used for navigation, storytelling, and inspiration throughout human history. They serve as symbols of hope, dreams, and the eternal nature of the universe. By looking up at the stars, we are reminded of the vastness of existence and the limitless potential within us.

Perfect Present for Moon Loving/ Selenophile Friends. Enjoy the clear moon dates, including the names of the Full Moons....
11/12/2025

Perfect Present for Moon Loving/ Selenophile Friends.

Enjoy the clear moon dates, including the names of the Full Moons. available in printed and digital format, for both Southern and Northern Hemispheres.
.. and yes, the moon shapes and appearance are accurate for the different hemispheres.

Day 11- Butterfly- Transformation “I trust in the process of growth and transformation”Butterflies invite us to embrace...
11/12/2025

Day 11- Butterfly- Transformation

“I trust in the process of growth and transformation”

Butterflies invite us to embrace the transformative power of change, trusting in the process of growth and emergence to set us free. They remind us that even in the darkest moments, there is the potential for profound transformation and renewal, leading to greater freedom and fulfilment.

Day 10- Autumnal Energy “I surrender and let go with kindness and grace”As we move through the waning part of the lunar ...
10/12/2025

Day 10- Autumnal Energy

“I surrender and let go
with kindness and grace”

As we move through the waning part of the lunar cycle, we may feel that energy of release, similar to autumn.

The gift of this energy is that it symbolises change, transition, and letting go. It represents the cycle of life and the importance of releasing the old to make way for the new. What can you start to let go of?

Day 9- The BreathKeep it simple today...."Breathe in...Breathe Out"Breath is life. It is the rise and fall of our energy...
09/12/2025

Day 9- The Breath

Keep it simple today....

"Breathe in...
Breathe Out"

Breath is life. It is the rise and fall of our energy, consciousness and awareness: Breath symbolises life force, presence, and renewal. It represents the rhythm of existence and the interconnectedness of body, mind, and spirit.

Just keep coming back to the breath today

09/12/2025

one Week of Affirmations.. what is your favourite so far?

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