Yogo Kids

06/03/2020

Contact us today to enroll your child

0662399857

12/04/2019

Baby shark ...... contact us today for class info. 0823149605

19/02/2018

BENEFITS OF YOGO FOR KIDS

- enhances physical flexibility

- refines balance & coordination

- develops focus & concentration

- boosts self-esteem & confidence

- strengthens mind & body connection

- tool for stress management

- improves muscle tone

07/02/2018

Email info@yogokids.co.za for more information.

01/02/2018

Benefits of Yogo for kids with ADHD

Sets a mood
Regulates breathing
Promotes mindfulness
Establishes routine
Boosts self esteem

01/02/2018

Yogo classes confirmed for 2018

Mondays : 2pm (3-5 Years),
Faerieglen 3pm (6-10 Years)

Tuesdays : 2pm (3-5 Years)
Parkview 2:30pm (6-10 Years)

Wednesdays : 2pm (3-5 Years),
Faerieglen 3pm (6-10 Years)

Thursdays: 2pm (3-5 Years)
Parkview 2:30pm (6-10 Years)

24/01/2018

https://youtu.be/hUXdY8mKGEA

The Science of Yoga Part 2 looks at posture. Kevin Macleod - Enchanted Journey https://creativecommons.org/licenses/by/3.0/

22/01/2018

21/01/2018

Help your child wind down after a busy weekend. Put them in starfish pose for a few minutes. Starfish pose increases deep and sound sleep.

17/01/2018

https://youtu.be/1Je0mu4GG-o

Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores some parallels within the ancient practice of ...

15/01/2018

Shark or crocodile pose improves core, back, glutes and shoulder muscles and at the same time encourages focus.

11/01/2018

Group classes starting February
Email info@yogokids.co.za