Just Physio - Adrien Dannhauser Physiotherapist Inc.

Just Physio - Adrien Dannhauser Physiotherapist Inc. We empower people towards healing by using the latest techniques and research. Outpatient Physiotherapy Practice

Small steps. Big difference.Your health journey doesnโ€™t have to start with a marathon, it starts with a single choice: a...
20/11/2025

Small steps. Big difference.

Your health journey doesnโ€™t have to start with a marathon, it starts with a single choice: a check-up, a walk, a conversation.

Men, stay proactive about your health โ€” your future self will thank you. ๐Ÿ‘Š


Get the care you deserve, call us today!
๐Ÿ“ž Faerie Glen/Centurion: 012 361 8387
๐Ÿ“ž Silverlakes: 012 809 2238
๐Ÿ’ป Book online: www.justphysio.co.za

Movement is medicine!Regular physical activity helps control blood sugar, improve circulation, and boost energy levels f...
13/11/2025

Movement is medicine!
Regular physical activity helps control blood sugar, improve circulation, and boost energy levels for those living with diabetes.
Start small โ€” every step counts! ๐Ÿšถโ€โ™‚๏ธ
"

Your journey to better health starts here. Call us today!
๐Ÿ“ž Faerie Glen/Centurion: 012 361 8387
๐Ÿ“ž Silverlakes: 012 809 2238
๐Ÿ’ป Book online: www.justphysio.co.za

Strong body. Clear mind. Healthy habits.Menโ€™s health isnโ€™t only about fitness โ€” itโ€™s about balance, prevention, and long...
06/11/2025

Strong body. Clear mind. Healthy habits.

Menโ€™s health isnโ€™t only about fitness โ€” itโ€™s about balance, prevention, and longevity.
Our physiotherapists help men move better, breathe better, and live with confidence.


Healing starts with one call. Book your appointment today.
๐Ÿ“ž Faerie Glen/Centurion: 012 361 8387
๐Ÿ“ž Silverlakes: 012 809 2238
๐Ÿ’ป Book online: www.justphysio.co.za

Movember is more than moustaches โ€” itโ€™s a movement for menโ€™s physical and mental health.Whether youโ€™re a Nov guy or a Mo...
04/11/2025

Movember is more than moustaches โ€” itโ€™s a movement for menโ€™s physical and mental health.

Whether youโ€™re a Nov guy or a Movember guy, check in on your body and your mates this month.


Healing starts with one call. Book your appointment today.
๐Ÿ“ž Faerie Glen/Centurion: 012 361 8387
๐Ÿ“ž Silverlakes: 012 809 2238
๐Ÿ’ป Book online: www.justphysio.co.za

More than colleagues - we're a team, a family and a shared vision for better movement and health.
28/10/2025

More than colleagues - we're a team, a family and a shared vision for better movement and health.

At Just Physio, we believe awareness is the first step to prevention. Breast checks save lives โ€” letโ€™s spread the word t...
28/10/2025

At Just Physio, we believe awareness is the first step to prevention. Breast checks save lives โ€” letโ€™s spread the word together.

Your journey to better health starts here. Call us today!
๐Ÿ“ž Faerie Glen/Centurion: 012 361 8387
๐Ÿ“ž Silverlakes: 012 809 2238
๐Ÿ’ป Book online: www.justphysio.co.za

Nothing makes us happier than seeing our patients smiling and pain-free!With the right ergonomics tools and a few postur...
23/10/2025

Nothing makes us happier than seeing our patients smiling and pain-free!
With the right ergonomics tools and a few posture tweaks, you can turn your desk into a space that supports your body instead of straining it.

Healthy posture = less pain, more energy, better focus ๐Ÿ™Œ


For effective and lasting treatment, contact us today!
๐Ÿ“ž Faerie Glen/Centurion: 012 361 8387
๐Ÿ“ž Silverlakes: 012 809 2238
๐Ÿ’ป Book online: www.justphysio.co.za

๐Ÿ’บ๐Ÿ‘ฉโ€๐Ÿ’ป Back pain doesnโ€™t just โ€œshow upโ€ โ€” itโ€™s often the result of poor posture, slouched sitting, or a workstation that d...
21/10/2025

๐Ÿ’บ๐Ÿ‘ฉโ€๐Ÿ’ป Back pain doesnโ€™t just โ€œshow upโ€ โ€” itโ€™s often the result of poor posture, slouched sitting, or a workstation that doesnโ€™t fit your body. The good news? Small daily changes can make a big difference!

โœจ Sit tall with your back supported
โœจ Keep screens at eye level
โœจ Feet flat on the floor or on a footrest
โœจ Move and stretch every 30โ€“45 minutes

At Just Physio, we donโ€™t just treat back pain โ€” we teach you how to move, sit, and work smarter so your body feels strong and pain-free.

๐Ÿ“ Book your posture and ergonomic assessment with us today!



Feel better, move better, live better - book now!
๐Ÿ“ž Faerie Glen/Centurion: 012 361 8387
๐Ÿ“ž Silverlakes: 012 809 2238
๐Ÿ’ป Book online: www.justphysio.co.za

Physiotherapy addresses the root cause of neck and back pain โ€” not just the symptoms. With hands-on treatment, tailored ...
16/10/2025

Physiotherapy addresses the root cause of neck and back pain โ€” not just the symptoms.

With hands-on treatment, tailored exercises, and posture advice, we help you get back to doing what you love. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ "

For effective and lasting treatment, contact us today!
๐Ÿ“ž Faerie Glen/Centurion: 012 361 8387
๐Ÿ“ž Silverlakes: 012 809 2238
๐Ÿ’ป Book online: www.justphysio.co.za

14/10/2025

Neck and back pain are more than just an ache โ€” they affect your posture, focus, and daily life. Physiotherapy can help restore movement, strength, and comfort. ๐Ÿ’ช

For thorough assessment and effective treatment, contact us today!
๐Ÿ“ž Faerie Glen/Centurion: 012 361 8387
๐Ÿ“ž Silverlakes: 012 809 2238
๐Ÿ’ป Book online: www.justphysio.co.za

Another headache again? ๐Ÿ˜ฃ Itโ€™s not always stress or dehydrationโ€”it could be linked to your posture, tight neck muscles, ...
10/10/2025

Another headache again? ๐Ÿ˜ฃ
Itโ€™s not always stress or dehydrationโ€”it could be linked to your posture, tight neck muscles, or jaw tension. The good news? Physiotherapy can help. ๐Ÿ’†โ€โ™‚๏ธ
๐Ÿ’ฌ Tag someone who always complains about headaches!

For effective and lasting treatment, contact us today!
๐Ÿ“ž Faerie Glen/Centurion: 012 361 8387
๐Ÿ“ž Silverlakes: 012 809 2238
๐Ÿ’ป Book online: www.justphysio.co.za

Address

342 Glenwood Road
Pretoria
0081

Opening Hours

Monday 07:30 - 17:00
Tuesday 07:30 - 17:00
Wednesday 07:30 - 17:00
Thursday 07:30 - 17:00
Friday 07:30 - 16:00

Telephone

+27123618387

Alerts

Be the first to know and let us send you an email when Just Physio - Adrien Dannhauser Physiotherapist Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Just Physio - Adrien Dannhauser Physiotherapist Inc.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category