Just Physio - Adrien Dannhauser Physiotherapist Inc.

Just Physio - Adrien Dannhauser Physiotherapist Inc. We empower people towards healing by using the latest techniques and research. Outpatient Physiotherapy Practice

Small steps. Big difference.Your health journey doesn’t have to start with a marathon, it starts with a single choice: a...
20/11/2025

Small steps. Big difference.

Your health journey doesn’t have to start with a marathon, it starts with a single choice: a check-up, a walk, a conversation.

Men, stay proactive about your health — your future self will thank you. 👊


Get the care you deserve, call us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

Movement is medicine!Regular physical activity helps control blood sugar, improve circulation, and boost energy levels f...
13/11/2025

Movement is medicine!
Regular physical activity helps control blood sugar, improve circulation, and boost energy levels for those living with diabetes.
Start small — every step counts! 🚶‍♂️
"

Your journey to better health starts here. Call us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

Strong body. Clear mind. Healthy habits.Men’s health isn’t only about fitness — it’s about balance, prevention, and long...
06/11/2025

Strong body. Clear mind. Healthy habits.

Men’s health isn’t only about fitness — it’s about balance, prevention, and longevity.
Our physiotherapists help men move better, breathe better, and live with confidence.


Healing starts with one call. Book your appointment today.
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

Movember is more than moustaches — it’s a movement for men’s physical and mental health.Whether you’re a Nov guy or a Mo...
04/11/2025

Movember is more than moustaches — it’s a movement for men’s physical and mental health.

Whether you’re a Nov guy or a Movember guy, check in on your body and your mates this month.


Healing starts with one call. Book your appointment today.
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

More than colleagues - we're a team, a family and a shared vision for better movement and health.
28/10/2025

More than colleagues - we're a team, a family and a shared vision for better movement and health.

At Just Physio, we believe awareness is the first step to prevention. Breast checks save lives — let’s spread the word t...
28/10/2025

At Just Physio, we believe awareness is the first step to prevention. Breast checks save lives — let’s spread the word together.

Your journey to better health starts here. Call us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

Nothing makes us happier than seeing our patients smiling and pain-free!With the right ergonomics tools and a few postur...
23/10/2025

Nothing makes us happier than seeing our patients smiling and pain-free!
With the right ergonomics tools and a few posture tweaks, you can turn your desk into a space that supports your body instead of straining it.

Healthy posture = less pain, more energy, better focus 🙌


For effective and lasting treatment, contact us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

💺👩‍💻 Back pain doesn’t just “show up” — it’s often the result of poor posture, slouched sitting, or a workstation that d...
21/10/2025

💺👩‍💻 Back pain doesn’t just “show up” — it’s often the result of poor posture, slouched sitting, or a workstation that doesn’t fit your body. The good news? Small daily changes can make a big difference!

✨ Sit tall with your back supported
✨ Keep screens at eye level
✨ Feet flat on the floor or on a footrest
✨ Move and stretch every 30–45 minutes

At Just Physio, we don’t just treat back pain — we teach you how to move, sit, and work smarter so your body feels strong and pain-free.

📍 Book your posture and ergonomic assessment with us today!



Feel better, move better, live better - book now!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

Physiotherapy addresses the root cause of neck and back pain — not just the symptoms. With hands-on treatment, tailored ...
16/10/2025

Physiotherapy addresses the root cause of neck and back pain — not just the symptoms.

With hands-on treatment, tailored exercises, and posture advice, we help you get back to doing what you love. 🧘‍♀️🏋️‍♂️ "

For effective and lasting treatment, contact us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

14/10/2025

Neck and back pain are more than just an ache — they affect your posture, focus, and daily life. Physiotherapy can help restore movement, strength, and comfort. 💪

For thorough assessment and effective treatment, contact us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

Another headache again? 😣 It’s not always stress or dehydration—it could be linked to your posture, tight neck muscles, ...
10/10/2025

Another headache again? 😣
It’s not always stress or dehydration—it could be linked to your posture, tight neck muscles, or jaw tension. The good news? Physiotherapy can help. 💆‍♂️
💬 Tag someone who always complains about headaches!

For effective and lasting treatment, contact us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

Address

342 Glenwood Road
Pretoria
0081

Opening Hours

Monday 07:30 - 17:00
Tuesday 07:30 - 17:00
Wednesday 07:30 - 17:00
Thursday 07:30 - 17:00
Friday 07:30 - 16:00

Telephone

+27123618387

Website

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