Flex Sport Massage

Flex Sport Massage My passion has finally come to life ~ enhancing performance though Massage therapy, assisting with performance and rehabilitation.

12/11/2025

Constant back and neck pain often stems from deep muscle tension and restricted fascia.
By combining kinettik Gun with sports massage — increasing blood flow, easing trigger points, and reducing the chronic tension that builds up over time.

✨ The result: freer movement, faster recovery, and longer-lasting relief.
📍Book your recovery session with Flex Sports Massage — where science meets healing.

11/11/2025

Tight rhomboids and lower back tension are often the result of poor posture, prolonged sitting, or overuse in training.
A sports massage targets these deep postural muscles, helping to release fascial restrictions, improve mobility, and restore proper alignment between the shoulder blades and spine.

✨ Feel the difference as tension melts away and movement becomes effortless.
📍Book your recovery session at Flex Sports Massage — your back will thank you.

27/10/2025

💪 Life gives you the opportunity to be pain free — take it!

Your body was designed to move, not ache.
Recovery isn’t a luxury — it’s how you stay strong, mobile, and pain free.

How? 👇
✨ Sports Massage – release tension, improve performance
🌀 Foam Rolling – daily reset for tired muscles
🦵 Recovery Boots – boost circulation and speed up healing
🧘‍♀️ Stretching – open up movement and restore balance
💆‍♂️ Physiotherapy & Chiropractic Care – align, correct, and prevent

Invest in recovery — your future self will thank you. 🙌

Address

6 Redwood Place, Moreleta Park
Pretoria
0181

Telephone

+27784883044

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