First Aid Training SA

06/11/2025

Would you know what to do if a fire broke out at work?
Learn how to use a fire extinguisher safely with the PASS method:
🧯 P – Pull the pin
🎯 A – Aim at the base of the fire
💪 S – Squeeze the handle
↔️ S – Sweep side to side

Be ready — small fires can spread fast!

Train with us to stay safe and confident in any emergency.
Our learners receive practical training so that they are prepared in emergency situations.

Enrol for our Basic Fire Fighting Course today!
📞 012 460 9585
🌐 www.firstaidtrainingsa.co.za

05/11/2025

Your role matters in workplace safety!

As an employee, you have the duty to:
• Look out for your own health & safety and for others.
• Follow lawful instructions and company safety procedures.
• Report hazards or incidents to your employer immediately.

And you also have rights:
✅ Ask for safety info and training.
✅ Refuse unsafe work without fear of retaliation.

Read the full article here: https://labourguide.co.za/health-and-safety/health-a-safety-and-the-employee

Let’s build a safe, supportive work environment together.

Contact First Aid Training SA for your Health and Safety Training needs.
📞 012 460 9585
🌐 Learn more: www.firstaidtrainingsa.co.za

Labour Guide South Africa offers a wealth of Labour Law and Health and Safety information and documentation to attorneys, companies and individuals.

04/11/2025

First Aid Tip: CPR for a Drowning Baby
Every second counts when a baby has drowned. Knowing the correct CPR technique can save a life — but using the wrong method can cause harm.

❌ What NOT to do:
- Don’t perform adult-style CPR with full force.
- Don’t shake or hit the baby.
- Don’t use adult apparatus on a baby.

✅ What to DO:
- Call for emergency help immediately.
- Check for pulse and breathing: If the baby isn’t breathing, start CPR immediately.
- Start chest compressions: Use 2 fingers in the centre of the chest, press down about 4 cm, and do 30 compressions followed by 2 rescue breaths.
- Continue CPR until the baby starts breathing or help arrives.

💡 Remember: Stay calm, act fast, and use gentle, controlled movements.
Correct technique saves tiny lives! ❤️
📞 Train with us: 012 460 9585
🌐 Learn more: www.firstaidtrainingsa.co.za

03/11/2025

Ready to make safety your priority?
Join our First Aid and Fire Fighting training courses in Pretoria and Johannesburg this November and December 2025!

Whether you’re looking to upskill, comply with workplace safety requirements, or simply be prepared for emergencies — we’ve got the perfect course for you:
🔥 Basic Fire Fighting
💉 First Aid Levels 1, 2 & 3
🦺 SHE Representative

💰 Affordable, accredited training
📍 Pretoria & Johannesburg

📧 info@firstaidtrainingsa.co.za
📞 012 460 9585
Don’t wait — book your spot today and be the difference in an emergency! 💪

31/10/2025

These class pics sure look like great Halloween costumes!
Contact us for lifesaving Skills that are Drop-Dead Good!
Our first aid courses are so good, it’s scary! 💀

Empower yourself with the confidence to act in an emergency — at home, at work, or on the road.

📚 Accredited. Practical. Lifesaving.
📞 012 460 9585
📧 info@firstaidtrainingsa.co.za
🌐 www.firstaidtrainingsa.co.za

30/10/2025

Ready to make safety your priority?
Join our First Aid and Fire Fighting training courses in Pretoria and Johannesburg this November and December 2025!

Whether you’re looking to upskill, comply with workplace safety requirements, or simply be prepared for emergencies — we’ve got the perfect course for you:
🔥 Basic Fire Fighting
💉 First Aid Levels 1, 2 & 3
🦺 SHE Representative

💰 Affordable, accredited training
📍 Rivonia, Johannesburg

📧 info@firstaidtrainingsa.co.za
📞 012 460 9585

Don’t wait — book your spot today and be the difference in an emergency! 💪

Our training courses include First Aid, Basic Fire Fighting, and SHE Rep training courses. We have QCTO Accredited courses and non-accredited workshops.

30/10/2025

First Aid Tip: CPR and Choking Babies 🚨
Did you know that performing CPR incorrectly on a choking baby can be dangerous? Many people make the mistake of giving hard chest compressions or trying to perform adult CPR techniques on infants.

❌ What NOT to do:
- Don’t perform adult-style CPR with full force.
- Don’t try to hit the baby’s back or chest aggressively.
- Don’t insert fingers blindly into the baby’s mouth.
- Don't shake the bay upside down.

✅ What you SHOULD do:
- Back blows and chest thrusts: Alternate 5 firm but gentle back blows with 5 chest thrusts using 2 fingers.
- Position correctly: Hold the baby face down on your forearm, supporting the head and neck.

Call for help immediately if the baby doesn’t improve.
💡 Remember: Babies are fragile — correct technique saves lives!
📞 Train with us: 012 460 9585
🌐 Learn more: www.firstaidtrainingsa.co.za

29/10/2025

A big THANK YOU for taking the time to leave us a review! 🙏 Your feedback not only motivates our team but also helps others choose trusted, quality First Aid training. 💙

First Aid Training SA
📞 012 460 9585
📧 info@firstaidtrainingsa.co.za
🌐 www.firstaidtrainingsa.co.za

28/10/2025

Health & Safety Representatives: A Legal Requirement for Workplaces
Employers with 20 or more employees must appoint Health and Safety Representatives to monitor workplace conditions. These representatives act as a vital link between employees and management, ensuring safety concerns are addressed effectively.

Key Points:
- Appointment must be in writing and for a specified period.
- Representatives should be full-time employees familiar with workplace conditions.
- At least one representative is required for every 50 workers (or part thereof) in most workplaces.
- Shops and offices require one representative for every 100 workers (or part thereof).
- Employers must provide necessary facilities, training, and assistance during working hours.

Ensure compliance with the Occupational Health and Safety Act to maintain a safe working environment.
For more details, visit: https://labourguide.co.za/health-and-safety/the-appointment-of-health-and-safety-representatives-for-the-workplace

Get your team trained today:
📞 012 460 9585
📧 info@firstaidtrainingsa.co.za

Labour Guide South Africa offers a wealth of Labour Law and Health and Safety information and documentation to attorneys, companies and individuals.

27/10/2025

First Aid in Action!
Our class is hands-on, practical, and packed with lifesaving skills. From CPR to wound care, our students are gaining the confidence to step in when it matters most.

📍 Join First Aid Training SA and become the difference in an emergency.
📞 012 460 9585
📧 info@firstaidtrainingsa.co.za

24/10/2025

❤️ Safety Tip: Heart Attack Warning Signs

Knowing the signs of a heart attack can save lives! Look out for:
• Chest pain or discomfort.
• Shortness of breath.
• Pain in arms, back, neck, jaw, or stomach.
• Nausea, lightheadedness, or cold sweats.
• Sudden fatigue or dizziness.

⏱️ Act fast! Call Emergency Services immediately if you or someone else shows these symptoms.

Stay informed. Stay safe.
📞 012 460 9585
📧 info@firstaidtrainingsa.co.za
🌐 www.firstaidtrainingsa.co.za

23/10/2025

First Aid Training at Your Doorstep!
No time to travel? No problem!
Contact First Aid Training SA and we’ll send one of our traveling facilitators directly to your location (conditions apply) 🏠

Perfect for workplaces, schools, or groups who want flexible, on-site training without the hassle.

📞 012 460 9585
📧 info@firstaidtrainingsa.co.za
🌐 www.firstaidtrainingsa.co.za