Dr Henning & de Jager Praktyk

Dr Henning & de Jager Praktyk Dr Henning & de Jager Praktyk is 'n algemene praktisyn in Pierre van Ryneveld

Yesterday, we gave some tips on making your long flight more comfortable. Today we are looking at road trips.Road trips ...
04/12/2025

Yesterday, we gave some tips on making your long flight more comfortable. Today we are looking at road trips.

Road trips create wonderful memories and is a great way to see more of our beautiful country.

Unfortunately, road trips also mean sitting for long stretches.

Here are our road trip tips:

1. Pack healthy snacks, food and drinks to keep your blood sugar stable.
2. Make frequent stops to stretch your legs to prevent swelling.
3. Plan overnight accommodation to ensure you get enough sleep.

Drive safe, look after your body and have fun!

Om lang afstande te reis is deel van die vakansie-ervaring, maar om lank stil te sit kan jou liggaam benadeel.Hier is we...
03/12/2025

Om lang afstande te reis is deel van die vakansie-ervaring, maar om lank stil te sit kan jou liggaam benadeel.

Hier is wenke om jou te help om na jouself te kyk wanneer jy vlieg:

1. Hidreer. Maak seker dat jy baie water drink tydens jou vlug.
2. Beweeg. Beweeg jou liggaam soveel as wat jy kan deur op en af in die gang te loop en beenoefeninge te doen.
3. Ondersteuning. Dra kompressie sokkies om swelling in jou bene te verminder.

Vir diegene wat gelukkig genoeg is om iewers ver weg te wees, wens ons jou 'n veilige vlug toe en hoop ons wenke help om jou reis gemakliker te maak.

Travelling this holiday season? Travel with peace of mind and an enhanced immune system.We are proud members of the Sout...
02/12/2025

Travelling this holiday season?

Travel with peace of mind and an enhanced immune system.

We are proud members of the South African Society of Travel Medicine (SASTM).

We have a fully functioning travel clinic that can assist you with all your medical needs. We can provide the necessary vaccinations that every country needs.

We will also provide you with information regarding food and water safety. Medical advice on diseases and infections you might encounter, how to treat them, and how to avoid them.

So, if you are travelling for holiday this December make an appointment with our travel clinic.

Dis die einde van Movember, maar dis nie die einde van ons gesondheidreis saam al ons manlike pasiënte nie.Mans, kyk jou...
29/11/2025

Dis die einde van Movember, maar dis nie die einde van ons gesondheidreis saam al ons manlike pasiënte nie.

Mans, kyk jou na geestesgesondheid, na jou fisiese gesondheid en jou emosionele gesteldheid.

Ons sal julle bystaan. Neem beheer oor jou welstand en maak vandag nog by ons ‘n afspraak.

Baie geluk aan ons wonderlike pasiënt, mev. Rorich met haar 90ste verjaarsdag vandag! Sy is al 17 jaar ‘n pasiënt van di...
28/11/2025

Baie geluk aan ons wonderlike pasiënt, mev. Rorich met haar 90ste verjaarsdag vandag! Sy is al 17 jaar ‘n pasiënt van die praktyk. Kom ons wens haar geluk in die kommentaar-afdeling.

Lekker verjaar Suster Werda Wiltz! Dankie vir alles wat jy vir die praktyk beteken. Jou glimlag helder die praktyk op. ...
22/11/2025

Lekker verjaar Suster Werda Wiltz! Dankie vir alles wat jy vir die praktyk beteken. Jou glimlag helder die praktyk op.

Men don’t always think it’s important to stay on top of their health. But making unhealthy lifestyle choices and failing...
19/11/2025

Men don’t always think it’s important to stay on top of their health. But making unhealthy lifestyle choices and failing to schedule routine check-ups can put them at risk for silent killers.

Silent killers are medical conditions with no obvious symptoms that can progress to an advanced stage before they are discovered.

One of these silent killers is heart disease. Heart disease is the leading cause of death for men.

Sometimes heart disease goes undiagnosed until a man experiences signs or symptoms of a heart attack, heart failure, or an arrhythmia.

Keep your heart health with good eating habits, regular exercise, and annual check-ups with your doctor.

Come on men, let’s get healthy this Movember!

Dear patients, Please be aware of road closures on Solomon Mahlangu Road because of the G20 Summit.The road will be clos...
18/11/2025

Dear patients,

Please be aware of road closures on Solomon Mahlangu Road because of the G20 Summit.

The road will be closed for the G20 activities from 19 to 24 November 2025. The road will be closed from 09h00 until 14h00, then be opened from 14h00 until 16h00, then closed again until 06h00 the following day.

It will continue like that until 24 November 2025.

Please keep the road closure in mind for your appointment.

We will share more information, as we receive it, in the comment section.

Today is World Diabetes Day. Diabetes is a chronic (long-lasting) health condition that affects how your body turns food...
14/11/2025

Today is World Diabetes Day.

Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy.

Symptoms to look out for:

• Urinating a lot
• Always very thirsty
• Lose weight without trying
• Always very hungry
• Have blurry vision
• Have numb or tingling hands or feet
• Feel very tired
• Have sores that heal slowly
• Have more infections than usual

A simple blood test can determine if you have diabetes. Werda, our staff nurse can draw blood at our practice and our doctors can help you with the results.

Get tested today and take control of your well-being.

Dit was 'n lang jaar gewees! Dis tyd om jou Desember-vakansie te begin beplan.Ons bied omvattende mediese dienste vir re...
13/11/2025

Dit was 'n lang jaar gewees! Dis tyd om jou Desember-vakansie te begin beplan.

Ons bied omvattende mediese dienste vir reis, insluitend:
- Reisinentings (Geelkoors-entstowwe is nou weer in voorraad!)
- Malaria-voorkoming
- Persoonlike gesondheidsadvies
- Hulp met ‘n mediesetassie vir reis

Ons sal jou en jou gesin help om veilig en gesond te bly, sodat julle kan fokus op herinneringe bymekaar maak.

The City of Tshwane is currently grappling with an outbreak of typhoid fever.The disease is usually spread through conta...
08/11/2025

The City of Tshwane is currently grappling with an outbreak of typhoid fever.

The disease is usually spread through contaminated water or food. Once the bacteria is ingested, it multiplies and enters the bloodstream and intestinal tract.

Early symptoms may be flu-like, but the condition is characterised by a fever that gets progressively higher.

Common symptoms include:

Prolonged or lasting high fever (which can reach 40°C).
Fatigue or weakness.
Headache.
Nausea and vomiting.
Abdominal pain or cramps.
Constipation or diarrhoea.
Some patients may develop a faint "rose spots" rash on the chest or stomach.

Typhoid fever is diagnosed through blood testing and is treated with antibiotics prescribed by health professionals.

Stay safe and be careful of the water sources you use.

Ons het ‘n PathCare depot nou by die parktyk. Maak jou afspraak vandag nog!
08/11/2025

Ons het ‘n PathCare depot nou by die parktyk. Maak jou afspraak vandag nog!

Address

91 Hertzog Avenue
Pretoria
0157

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 05:30
Wednesday 08:00 - 05:30
Thursday 08:00 - 05:30
Friday 08:00 - 05:00
Saturday 08:00 - 11:00

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