Holistic Health

Holistic Health Kinesiology, Holistic Healing, Trauma Regression (Recovery), Life Alignment (Business)

Funny.. 🤣
04/12/2025

Funny.. 🤣

27/11/2025

Your intuition was never quiet.
You were just surrounded by too many opinions.

There’s a particular kind of clarity that arrives the moment you stop crowdsourcing your decisions.
Not because other people are wrong—
but because their voices dilute the one voice that actually has to live with the consequences: yours.

Validation feels comforting at first.
Like a borrowed sense of certainty.
But slowly, subtly, it erodes your inner signal.
You start second-guessing what you already knew.
You outsource your truth to people who were never meant to hold it.

Then something shifts.
You stop announcing your every move.
You stop translating your intuition into something more “reasonable.”
You stop asking people to make your knowing feel safe.

And your intuition—patient, steady, unbothered—rises back to the surface.
Not dramatically.
Not mystically.
Just in a way that feels unmistakably yours.

Decisions become simpler.
Your energy becomes cleaner.
Your path becomes clearer—not because life got easier,
but because you finally stopped inviting noise into the room where your wisdom speaks.

When you stop seeking permission, your intuition stops whispering and starts leading.

Share this with someone who’s rebuilding their inner signal.

THERE ARE DAYS WHERE YOUR MIND JUST… SLIPS INTO A LOWER GEARAnd you pretend not to notice.You move slower, you think slo...
27/11/2025

THERE ARE DAYS WHERE YOUR MIND JUST… SLIPS INTO A LOWER GEAR

And you pretend not to notice.
You move slower, you think slower, and your to-do list looks at you like it’s offended.

But if you pay attention, there’s something oddly honest about those days.
You’re not “behind.”
You’re simply no longer willing to run on the fumes of old momentum.
Your system is recalibrating — inconveniently, yes, but accurately.

You’ve spent so much time pushing yourself into forward motion that you’ve forgotten what it feels like to pause without guilt.
To sit inside your own thoughts long enough for them to stop performing.
To let the dust settle and see which desires are actually yours and which were borrowed out of politeness.

These slower days do something subtle:
they expose the things you no longer have the energy to pretend about.

You start noticing where you’ve been overextending.
Where you’ve been negotiating with your own boundaries.
Where you’ve been saying “yes” out of habit instead of intention.

None of this will look impressive on the outside.
There will be no applause, no visible transformation, no cinematic reveal.
Just a quiet sense that something inside you is reorganising itself with better logic than you were using yesterday.

And honestly?
That’s enough.
More than enough, actually — because clarity rarely announces itself with fireworks.
It arrives the way real things do:
quietly, naturally, without needing attention.

So when you move slowly, let yourself.
You’re not losing your edge.
You’re sharpening it where no one can see.

26/11/2025

Some people aren’t meant to be “managed.”
They’re meant to be left behind—quietly, cleanly, without ceremony.

There comes a point where you stop trying to decode the behaviour of people who thrive on confusion.
You stop offering compassion to patterns that have no intention of changing.
You stop mistaking tolerance for maturity.

Peace requires a different kind of courage:
the courage to become a stranger
to the chaos you once felt responsible for soothing.

It’s not cold.
It’s not unkind.
It’s clarity.

You recognise the drain, the distortion, the subtle self-betrayal embedded in every interaction—
and you choose silence over the noise, distance over the spiral, neutrality over the performance.

And in that distance, your nervous system remembers what safety feels like.
Your mind sharpens.
Your energy returns.
Your life expands in the exact space where certain people no longer stand.

Peace isn’t a lesson you learn.
It’s a standard you claim.

Share this with someone who’s reclaiming their peace.



WHY THE LIFE YOU WANT STARTS WITH UNLEARNING THE LIFE YOU SETTLED FORYou don’t realise how many of your choices were nev...
26/11/2025

WHY THE LIFE YOU WANT STARTS WITH UNLEARNING THE LIFE YOU SETTLED FOR

You don’t realise how many of your choices were never really choices
until you try to make a new one.

It’s strange, isn’t it?
How you can wake up one day and see that so much of what you’ve been calling
“my life”
was actually just
your conditioning wearing your clothes.

And then the uncomfortable part begins.

Because the moment you try to step into the life you actually want,
you discover that the real work isn’t adding anything new.
It’s subtraction.
It’s the quiet, private dismantling of all the small agreements you made with limitation
when you were too tired, too hopeful, or too loyal to question them.

You look at certain patterns and think,
“Who taught me to live like this?”
You look at certain people and realise,
“Oh… I kept them because I didn’t know I could choose differently.”
And you look at yourself and whisper — gently, honestly —
“Maybe I’ve been negotiating with versions of me that no longer exist.”

Unlearning is its own kind of grief.
It asks you to leave behind habits that once protected you
but now suffocate you.
It asks you to stop performing the old script
just because everyone applauded the character you used to play.
It asks you to become uncomfortable enough to be real.

The life you want doesn’t arrive as a gift.
It arrives as a mirror.
It shows you the places where you’ve been lying to yourself politely.
It reveals every compromise you made to stay liked, safe, included, predictable.
It highlights the weight you call “responsibility”
that is actually just
fear dressed in adult language.

And here’s the inconvenient truth:
To step into a fuller life,
you have to disappoint the smaller one.

You have to stop honouring the rules you never agreed to.
You have to stop asking for permission from people who benefit
from your hesitation.
You have to stop expecting joy to bloom
in soil you outgrew years ago.

You don’t transform by becoming more.
You transform by releasing the version of you
that learned to survive instead of live.

So you unlearn the life you settled for —
slowly, lovingly, imperfectly —
and in that quiet unraveling
you begin to feel something you forgot you were allowed to feel:

Possibility.

The real kind.
The kind that doesn’t demand performance.
The kind that shows up when you stop clinging to what you no longer believe in.
The kind that rises when you finally say,
“I choose me. Not the old story. Not the old ceiling. Me.”

And that’s when the real life begins.

🌿 Adaptogens in Our Wellness Journey 🌿Have you heard about the buzz around adaptogens lately?These amazing natural herbs...
23/11/2025

🌿 Adaptogens in Our Wellness Journey 🌿

Have you heard about the buzz around adaptogens lately?

These amazing natural herbs help our bodies adapt to stress and restore balance.

From Ashwagandha to Rhodiola, adaptogens are gaining popularity for their ability to boost energy, improve mood, and support immune function.

Why not explore these gifts from nature and see how they can enhance your daily wellness routine?

Remember, true health comes from nurturing the whole self—mind, body, and spirit.

Stay radiant and balanced! ✨

16/11/2025

Clearly.. it’s winter.

dōTERRA Balance CPTG Essential Oil Blend.
15/11/2025

dōTERRA Balance

CPTG Essential Oil Blend.

14/11/2025

What will you choose to make real today?

14/11/2025

dōTERRA FREE PRODUCT if the month included! 🎉 🎈

11/11/2025

Once, they burned the witches… and the books whispered their way into the wind.

The pages became petals.
The words became rivers.
The knowing — it never died.

It only waited…
for the right moment to rise again through the women who dream in symbols,
who speak softly to the moon,
who remember what was never truly forgotten.

Now, the Divine Feminine moves again — not to fight, but to re-enchant.
She is the story returning to her author.
The book opening itself.
The fire reborn as light. 🌕

⸝

Address

Pretoria

Website

https://linktr.ee/mayvanreenen?subscribe

Alerts

Be the first to know and let us send you an email when Holistic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram