Radical Impact

10/12/2025

05/12/2025

05/12/2025

28/11/2025

Stop Anxious Overthinking Now with These 5 Proven Practices
https://buff.ly/LJuDe8w

If your mind won’t stop spinning, you’re not alone. Overthinking is a brain habit — and habits can be changed. With the right strategies, you can interrupt anxious loops and shift your mind into a calmer, clearer state.

This post shares five proven practices that help you:
• Soothe your nervous system
• Break rumination cycles
• Challenge anxious thoughts
• Re-center your attention
• Build new, healthier brain pathways

You don’t have to stay stuck in your head. These tools can help you shift out of fear and into control.

25/11/2025

25/11/2025

trust in the transformative healing power within 🌧️🌱🌼❤️

17/11/2025

⚠️ I Am Under Construction Within

I am under construction.
Under construction on the inside.
Reviewing paths, adjusting structures, tearing down the walls that no longer serve me.

Some days everything feels like a mess
dust everywhere, feelings out of place,
too much silence inside.
But even the best reconstruction begins like this:
a little chaos before clarity.

I am learning to reinforce what sustains me,
to replace what weakens me,
to bring light into the spaces I used to hide,
to repaint what time had faded.

It isn’t easy.
But it is beautiful.
Because every construction speaks of hope.
And mine speaks of me:
of who I am becoming,
of who I am finally allowing myself to be.

I remain under construction
not to become perfect,
but to become true.
And every small step forward,
no matter how tiny,
is a brick of courage placed in the right spot.

The process is slow.
But the destination is beautiful.
And I keep going. Always.

DM - Daily Motivation by Alice

11/11/2025

The Archive of Strength

You have a private archive of survival stories — moments you handled more than you thought you could.

Narrative therapy helps you visit those archives, not to glorify struggle, but to remember your competence.

Strength isn’t loud; it’s the quiet evidence of “I’ve been here before, and I found a way.”

Reflection: What memory reminds you that you are capable, even now?

Concept & content by Radical Impact Leonie Stassen Prinsloo 💬 Please credit if resharing 🙏 Thank you.

10/11/2025

The Power of Unfinished Sentences

Many of us speak in unfinished sentences: “If only…” “Someday I’ll…”

Narrative therapy invites you to finish them — with intention, honesty, and hope.
When you name what you long for, the story starts to move again.

Reflection: What sentence in your life needs a truthful ending — or a new beginning?

Concept & content by Radical Impact Leonie Stassen Prinsloo 💬 Please credit if resharing 🙏 Thank you.

07/11/2025

The Story Weaver

There comes a moment when a person grows weary
of the same old tale —
the one that speaks of defeat,
of not-enoughness,
of being forever at the mercy of “what happened.”

Then, somewhere between silence and sigh,
they meet a Story Weaver.
Not one with answers —
but one who holds a listening thread.

Together, they begin to unpick the tight knots of shame,
laying words like stepping stones
across old, muddy memories.
In that gentle unfolding,
new language is born —
language that remembers strength,
that reclaims meaning,
that gathers forgotten fragments into wholeness again.

This is what narrative therapy offers:
not a fixing,
but a re-membering.
Not a rewrite by another’s hand,
but the brave act of authoring anew —
of saying “This too is part of my story,
but it does not tell all of me.”

Content by Radical Impact

07/11/2025

The Lighthouse Moment

Even in fog, a lighthouse doesn’t panic — it just shines.

Narrative therapy helps you find your own inner lighthouse: the steady sense of “what matters most.”

You don’t have to fix the storm; you can choose how to guide yourself through it.
Reflection: What helps you stay steady when life feels unclear?

Concept & content by Radical Impact Leonie Stassen Prinsloo💬 Please credit if resharing 🙏 Thank you.

06/11/2025

The Mirror That Tells More

Mirrors don’t only reflect faces — they reflect meaning.

We often look and see fatigue, fear, or not-enoughness. But what if you looked for traces of becoming?

Narrative therapy shifts the mirror’s angle: from What’s wrong with me? to What am I learning about who I am?

The reflection doesn’t change — the story around it does.

Reflection: When you look at yourself today, what story are you ready to rewrite?

Concept & content by Radical Impact Leonie Stassen Prinsloo Please credit if resharing 🙏 Thank you.