17/02/2026
What if love isn't something you find - but something you practice? Imago Relationship Therapy offers a radical reframe: love is a verb. Not a feeling that sustains your relationship, but a series of intentional behaviours that CREATE the feelings you want. The focus shifts from "What's wrong with you?" to "What's happening in the Space-Between?" That invisible relational field is where your relationship lives. Creating safety requires three practices: Imago Dialogue: Mirroring ("If I got it, you said..."), Validation ("You make sense because..."), Empathy ("I imagine you might be feeling...") Zero Negativity: Permanently removing criticism and contempt. "Negative words are like red dye in water - they permeate everything." Daily Affirmations: Three specific appreciations a day. Research shows this literally rewires your brain. Here's the paradox: you were unconsciously drawn to someone who would wound you in familiar ways. Not for pain - for healing. The behaviours hardest for you to give are often what your partner needs most. In giving them, you heal yourself. Love isn't found. It's built. Full article: [link] read more https://imagorelationship.co.za/love-is-a-verb-imago-approach-safety-connection-joy/