Dr. Annelize Geldenhuys

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Dr. Annelize Geldenhuys

Dr. Annelize Geldenhuys is a medical practitioner with special interest in medical weight loss.

06/11/2025

Every stage of your journey is valid.
The messy middle.
The slow weeks.
The breakthrough moments.

And remember, you don’t have to walk it alone.
Lean on your circle and community. Support makes the journey stronger.

Trust the process. Trust yourself.

04/11/2025

Remember: Weight loss isn’t about shrinking yourself.
It’s about gaining health, confidence, and energy.
You’re not losing - you’re gaining so much more.

Are you ready to start your health journey?
Book your appointment today: myappointment.co.za/dr-annelize-geldenhuys

01/11/2025

Craving something sweet?
Try these healthy treats:
• Fresh berries with plain yoghurt
• Apple slices + almond butter
• Dark chocolate squares

30/10/2025

Your mental health and physical health are linked.
A calmer mind can help your journey to a healthier body.
Try to prioritise stress management as part of your weight loss journey.

28/10/2025

Swap the “all or nothing” mindset for “something is better than nothing.”

Ten minutes of movement. One healthy meal. A few deep breaths. It all adds up.

25/10/2025

You can’t out-train a poor diet.
Nutrition is the foundation while movement is the amplifier.

Slender Wonder’s formula, tailored for both men and women, is founded on a low GI eating plan, complemented by Slender Wonder products and a series of injections. Results may vary, but many women lose up to 4-7 kg and men lose an average of 7-10 kg in the first month alone.

Take the first step towards a healthier you, book today: myappointment.co.za/dr-annelize-geldenhuys

23/10/2025

Are you struggling with motivation? Start with action.
Action creates momentum and momentum builds motivation.

Don’t wait to “feel ready.” Start small, start now.

21/10/2025

Myth Buster: “Carbs are the enemy.”

Not true. The right carbs fuel your body.
Think vegetables, legumes, and low-GI options - not the ultra-processed, low-nutrient kind.

02/10/2025

Your journey doesn’t need grand gestures, it needs daily commitment.
Every healthy habit matters. Keep showing up.

30/09/2025

The scale is only one tool and does not reflect the full story.
Progress shows up in your energy, your mood, your strength and your confidence.
Don’t let a number define your success.

28/09/2025

You don’t need more time, you need more intention.

Even 20 minutes of mindful movement can shift your energy, mood, and focus.
It’s not about hours in the gym, it’s about consistency.

26/09/2025

Our high-quality meal replacement shakes are packed with essential nutrients, protein, and delicious flavour to help you stay full, energised, and on track with your goals. Ideal for use during and after the Slender Wonder programme, it helps maintain lean muscle mass while supporting fat loss.
Available from our practice or online at www.slenderwonder.co.za

Ready to start your weight loss journey?
Book your appointment today: myappointment.co.za/dr-annelize-geldenhuys

Address

154 Olivier Street, Brooklyn House 2E
Pretoria
0181

Telephone

+27827603331

Website

https://myappointment.co.za/dr-annelize-geldenhuys

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