Dr. Annelize Geldenhuys

Dr. Annelize Geldenhuys Dr. Annelize Geldenhuys is a medical practitioner with special interest in medical weight loss.

It is easy to feel flat and tired, as your body needs extra support through the heat of the summer months. Take care of ...
26/02/2026

It is easy to feel flat and tired, as your body needs extra support through the heat of the summer months. Take care of yourself by focusing on quality sleep, making sure you stay hydrated and supplementing minerals as needed.

Wellness Tips // Sustained Afternoon EnergyPairing protein with fibre helps maintain steady energy,this can especially...
18/02/2026

Wellness Tips // Sustained Afternoon Energy

Pairing protein with fibre helps maintain steady energy,
this can especially help to get throught that afternoon slump.

You can try yoghurt with berries, apple slices with nut butter or cottage cheese with cucumber.

Serums aren’t one-size-fits-all. That’s why Neostrata has developed targeted solutions, each designed to work with your ...
10/02/2026

Serums aren’t one-size-fits-all. That’s why Neostrata has developed targeted solutions, each designed to work with your skin’s natural renewal process – and deliver real, visible results.

Need brightness?
The 15% Vitamin C + PHA Serum gently exfoliates to help the pure vitamin C to absorb into the renewed surface layers of the skin.

Targeting age spots and wrinkles?
The Potent Retinol Complex delivers 0.3% Pure Retinol with added hydration and skin-soothing Centella Asiatica for smoother, firmer, more even skin.

Looking for volume and lift?
Neostrata’s most advanced anti-ageing serum, the Tri-Therapy Lifting Serum, uses a patented peptide technology that works across multiple layers to visibly volumise, hydrate, and brighten.

Want a daily radiance boost?
The Bionic Face Serum helps strengthen and protect the skin’s barrier while restoring a youthful glow.

Whatever your goal, Neostrata’s science-backed formulas are here to deliver!

Available from our practice.

Did you know the Slender Wonder programme has five phases? Stimulation, detox, weight loss, stabilisation and then the m...
02/02/2026

Did you know the Slender Wonder programme has five phases? Stimulation, detox, weight loss, stabilisation and then the maintenance phase.

This structured approach supports your body and your lifestyle for lasting success.

A healthy body weight is an essential part of living a healthy lifestyle and the Slender Wonder programme aims at supporting you by achieving a level of balance that leads you to become holistically healthy.

Ready to start your journey?
Book your appointment here: myappointment.co.za/dr-annelize-geldenhuys

Wellness Tips // Mindful Eating (No screens)Eating without screens helps you tune into hunger and fullness cues. It is a...
27/01/2026

Wellness Tips // Mindful Eating (No screens)

Eating without screens helps you tune into hunger and fullness cues.

It is also advised that you should try to slow down when eating, as this supports digestion and helps your body to recognise fullness and nourishment.

If the “new year, new you” noise feels loud…block it out.You’re allowed to grow at your own pace and in your own way.
24/01/2026

If the “new year, new you” noise feels loud…block it out.
You’re allowed to grow at your own pace and in your own way.

In case you didn’t know - we’re back! Refreshed and ready for a new season of health.Our doors are open and we look forw...
22/01/2026

In case you didn’t know - we’re back! Refreshed and ready for a new season of health.
Our doors are open and we look forward to supporting you on your wellness journey.

Book your appointment with Dr Annelize today:
myappointment.co.za/dr-annelize-geldenhuys

As we welcome this new year, let it be a year where your goals come from love, not frustration.Don’t shrink yourself - s...
31/12/2025

As we welcome this new year, let it be a year where your goals come from love, not frustration.

Don’t shrink yourself - strengthen yourself.
Fuel your body, support your energy.

This year isn’t about becoming someone different.
It’s about becoming more you.

Before rushing into next year’s goals, pause and reflect:You showed up. You tried. And that matters.Thank you for allowi...
30/12/2025

Before rushing into next year’s goals, pause and reflect:
You showed up. You tried. And that matters.

Thank you for allowing us to be part of your health journey this year.

Motivation comes and goes, especially during the holiday, but momentum is built through habits.Choose just one healthy h...
29/12/2025

Motivation comes and goes, especially during the holiday, but momentum is built through habits.

Choose just one healthy habit today - that’s enough to move forward.

Festive food can still support your goals.Add fresh fruit to sweet dishes, choose lean protein and fill half your plate ...
28/12/2025

Festive food can still support your goals.

Add fresh fruit to sweet dishes, choose lean protein and fill half your plate with colourful greens.

It’s not about missing out, it’s about feeling good after the meal too.

Small swaps really do make a big difference.

Late nights and busy days can throw your body off balance.Try to keep your sleep routine a priority - your health will t...
27/12/2025

Late nights and busy days can throw your body off balance.
Try to keep your sleep routine a priority - your health will thank you.

Address

154 Olivier Street, Brooklyn House 2E
Pretoria
0181

Telephone

+27827603331

Website

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